July 3, 2018

You CAN: Make the Most of Adversity

You CAN: Make the Most of Adversity

Speaker, consultant, author Steve Gavatorta takes on this highly relevant topic in his book, In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success. The purpose of this book is to act as a roadmap and supply a foundation...

iHeartRadio podcast player iconSpotify podcast player iconAmazon Music podcast player iconAudible podcast player iconPandora podcast player iconApple Podcasts podcast player iconPodchaser podcast player iconDeezer podcast player iconAudacy podcast player iconYoutube Music podcast player iconSpreaker podcast player iconPodcast Addict podcast player iconCastbox podcast player iconJioSaavn podcast player iconCastamatic podcast player iconCastro podcast player iconFountain podcast player iconGoodpods podcast player iconOvercast podcast player iconPlayerFM podcast player iconPocketCasts podcast player iconPodimo podcast player iconPodurama podcast player iconPodverse podcast player iconPodyssey podcast player iconYouTube podcast player iconRSS Feed podcast player icon
iHeartRadio podcast player iconSpotify podcast player iconAmazon Music podcast player iconAudible podcast player iconPandora podcast player iconApple Podcasts podcast player iconPodchaser podcast player iconDeezer podcast player iconAudacy podcast player iconYoutube Music podcast player iconSpreaker podcast player iconPodcast Addict podcast player iconCastbox podcast player iconJioSaavn podcast player iconCastamatic podcast player iconCastro podcast player iconFountain podcast player iconGoodpods podcast player iconOvercast podcast player iconPlayerFM podcast player iconPocketCasts podcast player iconPodimo podcast player iconPodurama podcast player iconPodverse podcast player iconPodyssey podcast player iconYouTube podcast player iconRSS Feed podcast player icon

Speaker, consultant, author Steve Gavatorta takes on this highly relevant topic in his book, In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success. The purpose of this book is to act as a roadmap and supply a foundation to help people thrive in adversity and not just survive it. In the book and this episode, Gavatorta describes how adversity, failure, change, and conflict can be catalysts for positive change – opportunities to evolve into who we were born to be.

WEBVTT

1
00:00:05.000 --> 00:00:09.000
There are some people that make their
work just another thing they have to do,

2
00:00:09.359 --> 00:00:12.599
and there are those that make their
work something that they want to do.

3
00:00:13.320 --> 00:00:18.800
Welcome to Working on Purpose with your
host Elise Cortez. In our program,

4
00:00:18.839 --> 00:00:23.679
we provide guidance and inspiration from those
people who have found deeper meaning and

5
00:00:23.879 --> 00:00:28.839
personal connection to their work life.
It's beyond nine to five, it's working

6
00:00:28.920 --> 00:00:35.119
on purpose. Now Here is your
host, Elise Cortez. Thanks for tuning

7
00:00:35.119 --> 00:00:38.159
in again this week. I'm your
host, Elise Cortez, Tony from Dallas,

8
00:00:38.159 --> 00:00:41.280
Texas, which is home base for
me. This program is all about

9
00:00:41.280 --> 00:00:45.240
helping people more meaningfully and productively connect
with their work and equipping leaders to do

10
00:00:45.280 --> 00:00:48.240
the same for their employees. So
I bring on guests who have a particular

11
00:00:48.280 --> 00:00:52.719
perspective or experience that I think contributes
to or expands this conversation. And as

12
00:00:52.719 --> 00:00:56.320
a management consultant and social scientist,
I draw in the meaning and work research

13
00:00:56.359 --> 00:00:59.439
I've been doing over the last fifteen
years, as well as my own experience

14
00:00:59.479 --> 00:01:03.799
consulting, speaking and developing workforces across
the globe. I'll get to the program

15
00:01:03.799 --> 00:01:06.560
at just a moment, but let
me think. My sponsor recover Mattress.

16
00:01:06.959 --> 00:01:10.680
As an athlete and very active professional
myself, I know the importance of good

17
00:01:10.680 --> 00:01:14.519
sleep and recover Mattress is a hybrid
mattress design STI to improve sleep, for

18
00:01:14.599 --> 00:01:18.519
muscle recovery for active lifestyles. You
can learn more about the story abow this

19
00:01:18.560 --> 00:01:23.120
company was founded and the mattresses they
make by visiting recover mattress dot com.

20
00:01:23.159 --> 00:01:26.879
There's no E after V and if
you do decide to buy a mattress,

21
00:01:26.920 --> 00:01:30.560
you can enjoy a fifty percent discount
by using the code WOP fifty short for

22
00:01:30.599 --> 00:01:34.560
Working on Purpose fifty percent. Last
week, if you miss there's a live

23
00:01:34.560 --> 00:01:38.040
show, you can always catch it
be a recorded podcast. We were on

24
00:01:38.079 --> 00:01:41.159
the air with Mac Pritscher, who
is the founder and publisher of Maxlist,

25
00:01:41.480 --> 00:01:45.599
an online community for people looking for
rewarding, creative and meaningful work. Is

26
00:01:45.599 --> 00:01:49.519
the author of Land Your Dream Job
Anywhere and host the weekly podcast Find your

27
00:01:49.599 --> 00:01:53.640
Dream Job. We talked about networking
and interviewing and learn about his experience and

28
00:01:53.640 --> 00:01:57.439
helping people change their careers when they're
lost or want to discover their purpose with

29
00:01:57.560 --> 00:02:00.480
us this week is Steve Gavatorta,
who is owner of Steve Got the Torgia

30
00:02:00.560 --> 00:02:06.400
Group, which specializes in empowering individuals
and organizations and identifying, developing and exceeding

31
00:02:06.400 --> 00:02:09.919
performance goals. He has the author
of In Defensive Adversity. He joined today

32
00:02:09.919 --> 00:02:14.719
from Tampa, Florida. Steve,
Welcome to Working on Purpose. Thank you

33
00:02:14.840 --> 00:02:16.840
pleasure being here. Well, let's
get as much as we can out of

34
00:02:16.840 --> 00:02:21.000
you in this little bit of time. Shall we markets set go? Let's

35
00:02:21.000 --> 00:02:24.080
do it well. I want to
dive right in if we can st event

36
00:02:24.280 --> 00:02:28.319
first. You know, anybody who
puts a book out into the universe,

37
00:02:28.400 --> 00:02:31.080
we all, anybody that's even attempted
or worked at this knows it really takes

38
00:02:31.080 --> 00:02:36.120
something. So there must be something
behind this idea of adversity for you,

39
00:02:36.719 --> 00:02:38.599
Where did the idea come from to
write the book? Yeah, it's a

40
00:02:38.680 --> 00:02:45.120
huge passion. I'm originally from a
small town in western Pennsylvania called Burgotstown,

41
00:02:45.159 --> 00:02:52.000
Pennsylvania. Burgotstown is a small town
formerly known for their coal mines, zinc

42
00:02:52.039 --> 00:02:57.800
mines, steel mills. It was
a natural influx for immigrants from all around

43
00:02:57.840 --> 00:03:01.960
the world, so I grew up
with a reimmigrant family. Every immigrant nationality

44
00:03:02.080 --> 00:03:05.479
possible around the world. It was. It was a great place to grow

45
00:03:05.560 --> 00:03:08.840
up about five years ago. It's
home for Christmas. And I asked my

46
00:03:08.879 --> 00:03:12.000
father, I wanted to see where
he grew up. He grew up in

47
00:03:12.039 --> 00:03:16.120
a little village within Burgettstown called Langloth. That's where most of the coal miners

48
00:03:16.159 --> 00:03:21.599
zinc miners lived, and Langloth it's
a small little village on a hill.

49
00:03:22.400 --> 00:03:27.479
It's nothing special, just little tiny
tenement houses, you know, nothing fancy,

50
00:03:27.560 --> 00:03:30.520
nothing special. They all look the
same. So I said, let's

51
00:03:30.520 --> 00:03:32.120
go up. I want to see
where you grew up. So we drove

52
00:03:32.240 --> 00:03:36.759
up there and my father, who
was a successful entrepreneur in his own rights,

53
00:03:37.439 --> 00:03:38.840
said, that's where I grew up, this little tiny house, and

54
00:03:38.840 --> 00:03:45.919
that's where I grew up. There's
where doctor Spinogans grew up. There's where

55
00:03:45.960 --> 00:03:53.240
doctor Moropus grew up. There's where
doctor Strasse grew up. And there's where

56
00:03:53.280 --> 00:03:55.479
Barry Elvres grew up. For those
of who don't know who Barry Eldre is

57
00:03:55.599 --> 00:04:00.840
is, he's the winningest football coach
at the University of whis Constant and their

58
00:04:00.919 --> 00:04:04.159
current athletic director. So it was
amazing. It hit me at that point,

59
00:04:04.680 --> 00:04:10.960
what a wonderful story all these immigrant
families came to this little village with

60
00:04:11.120 --> 00:04:16.759
nothing, not speaking each other's language, yet became doctors, lawyers, entrepreneurs,

61
00:04:16.839 --> 00:04:23.480
athletes, professors, journalists. The
story was amazing, So, you

62
00:04:23.519 --> 00:04:26.480
know, with our crazy world we're
in now, I felt I have to

63
00:04:26.519 --> 00:04:30.160
tell this story. The problem is
I'm not a biographer. So I sat

64
00:04:30.240 --> 00:04:34.160
on it for a while and I
interviewed some of the families and the stories

65
00:04:34.199 --> 00:04:41.399
they told me a last were unbelievable. The trials and tribulations their families had

66
00:04:41.399 --> 00:04:45.800
coming to America, you know,
the troubles and trials and tribulations they had

67
00:04:46.040 --> 00:04:49.120
growing and becoming successful in America.
But they all eventually did. So.

68
00:04:49.160 --> 00:04:56.800
Some other things transpired over those five
years that really tied into the overarching theme

69
00:04:56.879 --> 00:05:00.639
of the book in Defensive Adversity and
how it is more a person and professional

70
00:05:00.720 --> 00:05:05.120
development book more so than a biography. And the key finding that I think

71
00:05:05.600 --> 00:05:12.839
summarized, summarize those people in that
town, and summarize the content or title

72
00:05:12.879 --> 00:05:17.759
the book was the success or.
The success that these people had in this

73
00:05:17.879 --> 00:05:24.240
little town was due to the difficulties
face, the adversity they faced. They

74
00:05:24.240 --> 00:05:27.959
have nothing giving them, They had
tough times. They made it. They

75
00:05:28.000 --> 00:05:30.360
didn't have any doubt that they would
make it in America. And as Barry

76
00:05:30.399 --> 00:05:34.680
Elberts said, people from this area
knew how to grind, they knew how

77
00:05:34.680 --> 00:05:39.959
to fight, scratch crawl to become
successful. And that is kind of the

78
00:05:40.000 --> 00:05:43.240
origin of the book. If that
makes sense. It's gorgeous. See a

79
00:05:43.279 --> 00:05:46.360
great way to start. Thank you
love this story. I'm inspired already.

80
00:05:47.959 --> 00:05:50.839
So one of the things that struck
me when I was going through your book

81
00:05:50.920 --> 00:05:57.199
is you right in the first section
about how we benefit when we accept adversity

82
00:05:57.240 --> 00:06:00.000
as a way to make us better
and stronger, and that we shouldn't avoid

83
00:06:00.040 --> 00:06:02.720
it. Of course, you know
it would be probably easier to avoid it,

84
00:06:02.759 --> 00:06:05.839
but say more about this stance that
you take in the book. Yeah,

85
00:06:05.879 --> 00:06:11.360
one opening part of my book talks
about accepting acknowledging adversity. To your

86
00:06:11.399 --> 00:06:15.800
point, the first piece is you
need to accept that adversity is going to

87
00:06:15.000 --> 00:06:18.879
happen in life. If you don't
first accept it, you're not going to

88
00:06:18.920 --> 00:06:23.399
be able to face it, you're
not going to overcome it, and you're

89
00:06:23.439 --> 00:06:27.360
not going to learn any valuable lessons
from it. So I talked about accepting

90
00:06:27.399 --> 00:06:31.199
that adversity is part of life,
and that once we accept that fact,

91
00:06:31.639 --> 00:06:35.079
the adversity becomes it takes a different
light, if that makes sense. It

92
00:06:35.120 --> 00:06:41.680
looks it appears as an opportunity more
so than something that is a difficulty,

93
00:06:41.720 --> 00:06:46.040
that I should shy away from the
acknowledgement phases that yes, adversity, accept

94
00:06:46.079 --> 00:06:50.439
these adversity happens, but acknowledge that
it's brought into our lives for a reason,

95
00:06:50.879 --> 00:06:56.839
to make us evolve into the people
we were meant to become. I

96
00:06:56.879 --> 00:07:00.240
read that in your book, and
I love that whole notion. That just

97
00:07:00.399 --> 00:07:03.560
resonates with me big time. Him
You and I both have a similar job

98
00:07:03.600 --> 00:07:08.360
in life and right and that we
are right. We're developing people into into

99
00:07:08.399 --> 00:07:12.279
higher performers, speaker leaders who make
more impact, et cetera. So that

100
00:07:12.279 --> 00:07:15.000
that whole idea really resonates with me. So Okay, I'll go run into

101
00:07:15.000 --> 00:07:19.079
the fire now, Steve, I'll
do it. That might be a little

102
00:07:19.079 --> 00:07:23.279
bit much, bit you're thinking in
the right thinking for rights, but that

103
00:07:23.319 --> 00:07:27.120
one okay, good, good,
okay. Well, I certainly have a

104
00:07:27.120 --> 00:07:30.120
pretty good idea about why this is
an important topic, but I want you

105
00:07:30.199 --> 00:07:31.639
to presence it for us. So
why do you think that the topic of

106
00:07:31.680 --> 00:07:36.360
adversity is so important and relevant today. Yeah, simple simple comment here.

107
00:07:36.480 --> 00:07:43.240
If you'd google the phrase how to
deal with adversity, it returns over twenty

108
00:07:43.240 --> 00:07:47.839
one million results. That statement of
me, there's a lot of people that

109
00:07:47.920 --> 00:07:51.639
are seeking help for this topic right
now, and I think people always have

110
00:07:51.759 --> 00:07:57.040
it. It's really hot now,
So that's one validation. The second piece

111
00:07:57.120 --> 00:08:01.480
is I always say we are in
a fast paced, high tech, ever

112
00:08:01.680 --> 00:08:07.680
changing, every evolving world where difficulties
change, conflict, the need to respond

113
00:08:07.759 --> 00:08:13.600
to customers or other people is hitting
us faster than ever, and we don't

114
00:08:13.600 --> 00:08:18.480
have the necessary pools many times to
deal with this. So the fact that

115
00:08:18.480 --> 00:08:22.040
people are searching for it, I
think the fact that the times we're in

116
00:08:22.000 --> 00:08:28.279
creates a sense of urgency as well
too. Listen, there's no silver bullet

117
00:08:28.319 --> 00:08:33.879
for overcoming adversity. Adversity comes in
many forms. What might be a positive,

118
00:08:33.919 --> 00:08:39.879
productive, exciting challenge for one person
could be a trying, very difficult

119
00:08:41.200 --> 00:08:43.879
situation for another. So it really
runs the gamut. So what my book

120
00:08:43.919 --> 00:08:52.200
tries to do is three things.
First, help people assertively face those obstacles

121
00:08:52.200 --> 00:08:54.679
in their lives that ties to acknowledging
that things are going to happen. Right,

122
00:08:56.600 --> 00:09:01.360
The second part is hopefully successfully overcome
the adversity in their lives, and

123
00:09:01.399 --> 00:09:07.399
then the third piece is at least
learn a valuable lesson from those difficulties in

124
00:09:07.440 --> 00:09:11.919
our lives, because those lessons we
learn can help us prepare for those things

125
00:09:11.919 --> 00:09:15.559
that happen down the road, and
it will make us easier, better prepared

126
00:09:15.600 --> 00:09:18.559
for us to solve other problems that
come in our paths later on in life.

127
00:09:20.039 --> 00:09:24.679
One of my favorite things that I
like to work with people that I'm

128
00:09:24.799 --> 00:09:28.399
either doing a program for or either
I'm speaking to, is we can't solve

129
00:09:28.440 --> 00:09:33.759
the problem that we walked in the
room with exactly right, So I'm definitely

130
00:09:33.799 --> 00:09:37.360
building ourselves is important. Yes,
Well, I want to spend a little

131
00:09:37.360 --> 00:09:41.759
bit of time talking about a few
examples you cite in your book that I

132
00:09:41.879 --> 00:09:45.360
was really back to that whole notion
of how adversity helps you become who you

133
00:09:45.360 --> 00:09:48.240
were meant to be. And you
really struck me when you talked about how

134
00:09:48.720 --> 00:09:52.759
this is true in such ears as
nature, mental health, history, that

135
00:09:52.840 --> 00:09:56.080
it just really was a fascinating idea
for me, and I wanted to hear

136
00:09:56.120 --> 00:09:58.080
about a few of the people that
you talked about But first if you can

137
00:09:58.120 --> 00:10:01.159
comment on these these areas that you
mentioned why, like, for example,

138
00:10:01.320 --> 00:10:05.759
adversity helping nature be more of who
it's meant it's meant to be. What

139
00:10:05.759 --> 00:10:09.639
would be an example of that?
Yeah, a couple of things. First,

140
00:10:09.879 --> 00:10:13.080
it's a great metaphor for my hometown, the coal mining right, the

141
00:10:13.120 --> 00:10:16.799
coal mining town. You know,
if you does what does a piece a

142
00:10:16.840 --> 00:10:20.559
diamond? What's a diamond Before it's
a diamond, it's a piece of coal.

143
00:10:20.519 --> 00:10:26.440
The pressure that that piece of coal
takes on eventually makes it become a

144
00:10:26.480 --> 00:10:31.519
diamond. You know, I think
that's a great metaphor for my hometown and

145
00:10:31.559 --> 00:10:37.960
a great metaphor of how nature ties
in pressures and difficulties to make something beautiful

146
00:10:37.320 --> 00:10:41.720
so that coal becomes a diamond for
anyone. In athletics, you know you

147
00:10:41.759 --> 00:10:48.240
gain more if you're a runner.
You gain more strength and endurance when you

148
00:10:48.320 --> 00:10:52.159
run into the wind, not with
the wind. Does that make sense?

149
00:10:52.399 --> 00:10:56.440
Absolutely? And I'm a runner,
so you bet. It's same with weightlifting

150
00:10:56.679 --> 00:11:01.320
when you're lifting weights, you gain
more strength muscle masks by lifting heavier weights,

151
00:11:01.360 --> 00:11:07.039
hence resistance. So you know,
whether it be the coal and the

152
00:11:07.120 --> 00:11:13.679
pressure or the resistance in running or
or weightlifting. I think those are great

153
00:11:13.720 --> 00:11:18.639
metaphors or analogies whatever you want to
say that prove that the difficulties we face

154
00:11:18.720 --> 00:11:22.000
are meant to strengthen us. I
think that's that's what I mean by that

155
00:11:22.080 --> 00:11:26.159
piece that I think nature has a
lot of different examples of that. So

156
00:11:26.679 --> 00:11:30.440
this is great. This is so
good to help people really get their arms

157
00:11:30.480 --> 00:11:33.320
around why. This is a good
idea into adversity. So I wanted to

158
00:11:33.360 --> 00:11:37.480
if you would bring to life and
paint for us. There's there's at least

159
00:11:37.480 --> 00:11:41.200
four people in the book that you
mentioned around examples of this here and what

160
00:11:41.360 --> 00:11:46.080
is Helen Keller? So would you
say a little something about how adversity,

161
00:11:46.159 --> 00:11:48.960
how she embraced adversity, what that
did for her. Yeah, if you

162
00:11:48.000 --> 00:11:50.879
don't mind, I'm going to skip
in someone I actually interviewed. Would that

163
00:11:50.960 --> 00:11:54.360
be okay? Absolutely, you've got
anything like that. I just want to

164
00:11:54.360 --> 00:11:56.559
bring it to life. It's just
interesting, you know, going to your

165
00:11:56.600 --> 00:11:58.240
point about Helen Keller, if you
look at Helen Keller, Steve Jobs,

166
00:11:58.279 --> 00:12:03.879
Oprah Winfree, Walt Disney, Abraham, Lincoln, Winston Churchill, all great

167
00:12:03.000 --> 00:12:07.559
leaders, entrepreneurs, highly successful people. None of them came by easily.

168
00:12:09.159 --> 00:12:13.679
All of them faced great difficulties,
failed, they were told they were failures,

169
00:12:13.960 --> 00:12:18.440
and they all became usually successful.
So grouping those people on the one

170
00:12:18.519 --> 00:12:22.919
you know is one part of that
person. I interviewed someone I absolutely love.

171
00:12:22.120 --> 00:12:26.480
His name's Chad Highness. I'm not
sure if you've heard of Chad,

172
00:12:26.519 --> 00:12:31.480
but Chad is one of the most
popular speakers on the NSA public speaking circuit.

173
00:12:31.559 --> 00:12:37.279
Now, Chad speaks over two hundred
times a year, but he is

174
00:12:37.559 --> 00:12:46.200
as a quadriplegic. Chad Himus was
actually a elk farmer I believe, Utah

175
00:12:46.240 --> 00:12:52.120
and had an unfortunate accident while moving
bales of hay and he was moving a

176
00:12:52.159 --> 00:12:56.799
bale of hay and his hydraulic fluid
went out. He didn't change it and

177
00:12:58.840 --> 00:13:05.080
kept trying to move Hey and a
thousand thousand pound bill Hey crashed on and

178
00:13:05.200 --> 00:13:11.639
ultimately he became a quadriplegic. Yet
he's a hugely successful speaker now. As

179
00:13:11.639 --> 00:13:15.440
I said, two hundred days a
year, it takes Chad Highness two hours

180
00:13:15.480 --> 00:13:18.000
to get ready every morning, yet
once again, he does over two hundred

181
00:13:18.000 --> 00:13:22.519
speaking engagements a year. One of
the things Chad said to me regarding adversity,

182
00:13:22.519 --> 00:13:26.559
and this times into acknowledging it's meant
to be in our lives for a

183
00:13:26.600 --> 00:13:31.000
reason. Chad him has basically said, whether you succeed or not succeed in

184
00:13:31.039 --> 00:13:35.559
an adverse situation depends on the lens
you choose to view it. If you

185
00:13:35.639 --> 00:13:39.919
choose to view an adverse situation is
something negative, it will be just that.

186
00:13:41.519 --> 00:13:46.240
If you choose to view an adverse
situation is something positive, something you

187
00:13:46.279 --> 00:13:50.720
can leverage and use to your advantage
and or learning grow from, then it

188
00:13:50.720 --> 00:13:54.039
can be a positive thing for you
as well too. So you know,

189
00:13:54.679 --> 00:13:58.159
Chad is a great motivator, touches
millions of lives a year, and he's

190
00:13:58.200 --> 00:14:05.840
a great example of someone who faced
an incredibly incredible traggitty and really made something

191
00:14:05.840 --> 00:14:11.200
of himself. He probably also has
the money quote of all the quotes in

192
00:14:11.240 --> 00:14:15.639
my book, and it goes as
follows. This is from Chad Highness.

193
00:14:16.240 --> 00:14:20.039
Sometimes when you're in a dark place, you think you've been buried, that

194
00:14:20.159 --> 00:14:26.240
actually you've been planted. Oh,
Chat's stellar. Isn't that beautiful? I

195
00:14:26.240 --> 00:14:31.679
mean as that I have so many
people reach out to me and say your

196
00:14:31.679 --> 00:14:33.840
book's great, But there is this
one quote that I love. I can't

197
00:14:33.879 --> 00:14:37.120
remember what it was, and I
always say it's got to be the Chadhaimus

198
00:14:37.240 --> 00:14:39.720
quote and I repeat it and they're
like, that's it, that's it.

199
00:14:39.799 --> 00:14:43.399
But doesn't that resonate? You know? That is an amazing, amazing quote

200
00:14:43.440 --> 00:14:48.200
an amazing guy as well too.
This is good stuff, good stuff,

201
00:14:48.200 --> 00:14:52.279
Steve, I like it. Well, I want to hear a little bit

202
00:14:52.279 --> 00:14:56.000
more about this. You already talked
about this notion of failure, and you

203
00:14:56.120 --> 00:14:58.399
talked about it how you look at
the lens on that, and I completely

204
00:14:58.440 --> 00:15:01.919
agree with you on that lens is
so important. But say a little bit

205
00:15:01.919 --> 00:15:07.159
more about how failure can be a
catalyst for growth. Yeah, those difficult

206
00:15:07.200 --> 00:15:11.799
times are the times where you can
learn new things and take different steps.

207
00:15:11.879 --> 00:15:16.120
I can tell you my own life, my worst times had been my best

208
00:15:16.159 --> 00:15:20.200
times, you know. I tell
a story in my book called The Summer

209
00:15:20.279 --> 00:15:22.679
from Hell. It's a story about
what my parents house, of all things,

210
00:15:22.879 --> 00:15:30.399
felon a coal mine and we essentially
lost everything in that accident. And

211
00:15:30.720 --> 00:15:33.159
the same year, I had to
run my father's produce market, and I

212
00:15:33.240 --> 00:15:37.679
ended up having to do that because
my father got ill and was in hospital.

213
00:15:37.720 --> 00:15:41.559
So that Summer from Hell was what
I call it. I had we

214
00:15:41.600 --> 00:15:43.960
had a deal with the house being
rebuilt. I had to run the store,

215
00:15:45.600 --> 00:15:46.720
and I mean it was the most
pressure I ever had. I was

216
00:15:46.759 --> 00:15:50.679
eighteen nineteen years at the time at
the time, most pressure I ever had

217
00:15:50.679 --> 00:15:54.600
in my life. But I can
tell you least it's the best thing that

218
00:15:54.679 --> 00:15:58.080
ever happened to me because it put
me on a pattern. It was a

219
00:15:58.120 --> 00:16:00.519
catalyst for me to become the man
I was meant to become and made me

220
00:16:00.600 --> 00:16:06.879
a man overnight. So the point
is these difficult things may seem horrible at

221
00:16:06.879 --> 00:16:08.879
the time, that they end up
being the best things for us if we

222
00:16:10.120 --> 00:16:14.919
learn to face it, try to
overcome it, and once again grow from

223
00:16:14.919 --> 00:16:18.320
it. So I want to talk
more about that because I have a little

224
00:16:18.399 --> 00:16:21.159
just to come to them. But
let's take a quick break first. I'm

225
00:16:21.159 --> 00:16:22.840
Elise Cortes, your host. We
went on the air with Steve Gavatorta,

226
00:16:22.879 --> 00:16:27.039
who is the owner of Steve Gavatorta
Group, which specializes in empowering individuals and

227
00:16:27.120 --> 00:16:32.679
organizations and identifying, developing and exceeding
performance goals. He's the author of In

228
00:16:32.720 --> 00:16:37.080
Defensive Adversity, Turning Your toughest challenges
into your greatest success. He joins it

229
00:16:37.120 --> 00:16:40.039
a day from Tampa, Florida.
We'll be right back. Stay with us.

230
00:16:40.440 --> 00:16:45.159
Elise Cortez as a speaker and engagement
and development catalyst. She designs and

231
00:16:45.240 --> 00:16:49.759
delivers professional development, leadership and engagement
workshops and can bring her expertise to your

232
00:16:49.840 --> 00:16:56.240
organization. She will help ignite meaningful
development within your workforce that will increase employee

233
00:16:56.240 --> 00:17:00.720
engagement, performance and retention. To
learn more or to invite Ease to speak

234
00:17:00.759 --> 00:17:06.039
to your organization, please visit her
at www dot Elise Cortez dot com.

235
00:17:06.200 --> 00:17:17.119
She would welcome the opportunity to help
get your employees working on purpose. This

236
00:17:17.400 --> 00:17:22.319
is working on Purpose with Elise Cortez. To reach our program today, send

237
00:17:22.359 --> 00:17:29.039
an email to Elise ali Se at
Elise Cortez dot com. Now back to

238
00:17:29.240 --> 00:17:33.480
working on purpose if you're just joining
us. My guest is Steve Gavatorta of

239
00:17:33.519 --> 00:17:38.160
the Steve Gavatorta group from small Businesses
on the Move to fourtune five companies.

240
00:17:38.400 --> 00:17:42.839
Steve collaborates with organizations to build foundations, set goals, and eclipse their highest

241
00:17:42.839 --> 00:17:47.960
potential. He's the author of In
Defense of the Diversity turning your toughest challenges

242
00:17:48.000 --> 00:17:51.160
into your greatest success. We've been
talking a little bit about where this book

243
00:17:51.200 --> 00:17:55.720
came from and really how adversity helps
us grow into the beings that we can

244
00:17:55.759 --> 00:17:59.640
actually be. Next, I want
to get more into some of the actual

245
00:17:59.680 --> 00:18:03.039
michanics of the physiological behind it.
Next, kind of take the vail back

246
00:18:03.039 --> 00:18:06.720
a little bit if we can.
But before we do that, Steve,

247
00:18:06.759 --> 00:18:08.160
I want to go back to what
we were saying before the break about this

248
00:18:08.200 --> 00:18:12.240
notion of how we how we can
go back and look at how our failures

249
00:18:12.279 --> 00:18:15.880
have created us into the beings and
the adversity that we came along with.

250
00:18:15.920 --> 00:18:21.960
That I highly recommend, and I've
done this for myself as well, that

251
00:18:22.119 --> 00:18:25.839
you find a way to, if
not at least declare those things to yourself,

252
00:18:25.839 --> 00:18:30.079
but to also write them down as
part of the journey of identity that

253
00:18:30.079 --> 00:18:32.960
made you who you are. Do
you do that with your clients at all?

254
00:18:33.039 --> 00:18:34.799
Or do you have a system around
that? Absolutely? Have something?

255
00:18:34.880 --> 00:18:40.279
Call it situational debrief. Okay,
great, great, And that's what I

256
00:18:40.279 --> 00:18:41.640
talk about. You know, the
key the third part of that what my

257
00:18:41.680 --> 00:18:45.960
book does once again learning from adversity. You know, that's where we learn

258
00:18:47.119 --> 00:18:51.720
valuable lessons, and I do something
called a situational debrief. It's consists of

259
00:18:51.759 --> 00:18:56.400
four parts. So in when an
adverse situation happens, whether you and you

260
00:18:56.440 --> 00:19:00.240
can go back to times before.
It doesn't have to be an immediate SNAr.

261
00:19:00.359 --> 00:19:03.079
You can go to back back to
past times or do a situational debrief

262
00:19:03.079 --> 00:19:07.559
on something that just happened. But
it's four steps. First you want to

263
00:19:07.559 --> 00:19:12.119
do is capture the situation in full, write it down, get emotionally involved

264
00:19:12.119 --> 00:19:15.079
in it again. What were you
feeling? What were you thinking? So

265
00:19:15.200 --> 00:19:22.680
capture everything you can about that situation. Secondly, capture the outcomes, good,

266
00:19:22.720 --> 00:19:27.440
bad, or indifferent. What good
things happen, what bad things happen,

267
00:19:29.079 --> 00:19:32.559
Get it all on paper, think
about it all. The third thing

268
00:19:32.960 --> 00:19:36.720
is essentially what are key learnings that
I can take from this? You know,

269
00:19:36.759 --> 00:19:41.039
what did I learn? Everything?
You can write about that once again

270
00:19:41.079 --> 00:19:42.680
the good, bad, inner,
and different. And the last piece is

271
00:19:42.720 --> 00:19:47.599
based on that information, what are
your key next steps or what would you

272
00:19:47.640 --> 00:19:52.160
do differently next time? So essentially
what you're doing is starting to create a

273
00:19:52.200 --> 00:19:56.119
process to either read well. Essentially
you are reliving that situation, whether it

274
00:19:56.240 --> 00:20:02.680
just happened or many years ago,
and you're thinking about it in a rational

275
00:20:03.440 --> 00:20:07.640
state of mind, not the emotional
state of mind. Sometimes when adversity strikes

276
00:20:07.759 --> 00:20:14.000
or in that emotional state, we
can't think clearly. A situational debrief allows

277
00:20:14.000 --> 00:20:17.759
you to step back when you're less
emotional, you're much more rational, and

278
00:20:17.720 --> 00:20:22.319
it allows you to create those new
patterns, to see things differently and once

279
00:20:22.359 --> 00:20:26.720
again understand how I could have handled
a situation differently, whether it be a

280
00:20:26.160 --> 00:20:32.400
long time ago or recently as well
too, So replay it, capture the

281
00:20:32.400 --> 00:20:34.440
situation, what are the outcomes,
key learnings, and what are your next

282
00:20:34.480 --> 00:20:40.240
steps, and that only that will
strengthen yourself for the other adverse situations that

283
00:20:40.319 --> 00:20:44.160
happen in your lives. Beautiful,
Steve, thank you very much for sharing

284
00:20:44.200 --> 00:20:47.279
with our listeners. I like to
be able to give them something actual that

285
00:20:47.319 --> 00:20:49.599
they can take from our conversation and
put into their lives. And that was

286
00:20:49.640 --> 00:20:53.359
a beautiful gift. So think that's
perfect, very good. Okay, So

287
00:20:53.400 --> 00:20:56.799
going back into the physiological piece of
this here, Steve, I've had a

288
00:20:56.880 --> 00:21:00.519
little bit of exposure to this,
but not very much, and I know

289
00:21:00.559 --> 00:21:03.119
I'd like to share with our listeners
and so you started to talk about this

290
00:21:03.119 --> 00:21:06.160
a little bit earlier. But you
know, when we talk about a body

291
00:21:06.200 --> 00:21:10.599
experiencing shock, and certainly adversity has
a shock element to it, you know

292
00:21:10.759 --> 00:21:14.400
we might actually there's something about the
hormonal piece of this. So will you

293
00:21:14.440 --> 00:21:18.079
say a little bit of something about
what happens to us when we first get

294
00:21:18.119 --> 00:21:22.200
shock or adversity zeologically, All right, let's go back to talking about what

295
00:21:22.240 --> 00:21:26.720
I call brain functionality. There's two
really essential important parts of our brain,

296
00:21:26.400 --> 00:21:32.440
the limbic system and the cerebral cortex. Just to give people a little bit

297
00:21:32.519 --> 00:21:36.920
background on both. The limbic system
is our emotional brain. It's what we

298
00:21:36.920 --> 00:21:38.680
were born with. It's what we
had when we were cave men and women.

299
00:21:40.279 --> 00:21:44.440
It's our emotional response to adverse situations. So you're many moons ago,

300
00:21:44.440 --> 00:21:48.160
when we were cave men and women, a lion roared and we went and

301
00:21:48.200 --> 00:21:52.759
found cover. It was that emotional
reaction to that adverse situation. Our limbic

302
00:21:52.880 --> 00:21:57.200
system doesn't evolve. It's what we're
born with. And when you're in that

303
00:21:57.279 --> 00:22:03.200
limbic state of mind, your adrenaline
starts rushing and you fall into one of

304
00:22:03.279 --> 00:22:07.920
three emotional responses. Freeze, fight
or flight, which aren't good necessarily good

305
00:22:07.920 --> 00:22:11.880
places to be in our common running
from a bear in the woods years ago,

306
00:22:12.359 --> 00:22:18.240
that might work been dealing with work
situations, personal situation, business situations.

307
00:22:18.559 --> 00:22:21.400
That's not where you want to be
when you're making a decision or facing

308
00:22:21.400 --> 00:22:27.440
an adverse situation. The cortex part
of your brain is where rational thinking resides,

309
00:22:27.960 --> 00:22:33.960
reason logic, you fall. It
matures through time, so your learnings,

310
00:22:33.039 --> 00:22:40.200
your experiences can help develop the cortex. That's where you want to be

311
00:22:40.359 --> 00:22:44.519
when adversity strikes. In that rational
state of mind, you fall back on

312
00:22:44.720 --> 00:22:48.839
lessons learned. You fall back.
You know, you have options, so

313
00:22:48.000 --> 00:22:52.440
you do not have to fall into
that Olympic state. Does that make sense?

314
00:22:52.839 --> 00:22:56.000
Yeah, But of course the magical
question is how do you override that

315
00:22:56.480 --> 00:23:00.240
going to the Olympic state? Right? Several parts here. I'd learn this

316
00:23:00.319 --> 00:23:03.160
from one of my kickboxing coaches.
His name is Eric Parker. Quite an

317
00:23:03.200 --> 00:23:07.119
extraordinary guy. He was a former
millet, was a former Marine. He

318
00:23:07.279 --> 00:23:11.079
was a SWAT team leader in the
Indianapolis Police Force, and he was a

319
00:23:11.319 --> 00:23:18.640
certified tactical instructor and canine handler for
the Indianapolis Police Force and their swat team,

320
00:23:18.279 --> 00:23:23.400
and he taught this philosophy or this
brain function laps to those officers that

321
00:23:23.519 --> 00:23:30.039
he worked with. And basically his
point is the skills that we teach when

322
00:23:30.079 --> 00:23:33.640
we enter a house on a swat
raid or what's going to keep you alive

323
00:23:33.839 --> 00:23:37.240
when you're actually doing it. So
you learn these basic skills and you practice

324
00:23:37.279 --> 00:23:41.680
them in that world environment, so
when it actually happens, you know what

325
00:23:41.839 --> 00:23:47.920
to do. And Eric Parker really
lives what he says. He was actually

326
00:23:48.039 --> 00:23:51.279
leading a drug raid when he was
shot in the head. He had a

327
00:23:51.319 --> 00:23:53.119
helmet on, shot in the head
and shot in the arm. It flayed,

328
00:23:53.200 --> 00:23:59.200
his arm, dropped his shotgun,
couldn't use a shotgun, and essentially

329
00:23:59.720 --> 00:24:04.519
used is non shooting hand to reload, to fire back and reload three times

330
00:24:06.559 --> 00:24:10.000
and that saved his life. Essentially, what Eric said was his training,

331
00:24:10.160 --> 00:24:14.880
everything he fell back on saved his
life. In fact, he says thirty

332
00:24:14.960 --> 00:24:18.240
three percent of police officers killed in
the line of duty based on Feloney's assault

333
00:24:18.519 --> 00:24:22.680
did nothing to prevent their deaths.
The reason why they were stuck in that

334
00:24:22.839 --> 00:24:27.880
limbic state of mind. So the
point is, fall back on skills,

335
00:24:29.039 --> 00:24:33.519
fall back on your learnings, fall
back on experiences so you can in turn

336
00:24:33.720 --> 00:24:37.200
handle these difficulties when they happen.
His whole point what I talk about in

337
00:24:37.279 --> 00:24:44.000
the book is to prevent the transfer
of authority from the cortex to the limbic

338
00:24:44.119 --> 00:24:47.519
system, because once you're in that
emotional freeze, fight or flight, you're

339
00:24:47.599 --> 00:24:48.759
not going to be able to back
out of it. It's very hard.

340
00:24:48.839 --> 00:24:52.400
You've got to get time away.
And that's the point in my situational debrief.

341
00:24:53.000 --> 00:24:59.839
So take that a step further.
Think about learning practical skills, either

342
00:25:00.039 --> 00:25:03.680
reading, writing, arithmetic, if
you're in sports, the basics of that

343
00:25:03.839 --> 00:25:07.440
particular sports. If you're learning sales
training, what are the fundamentals of those

344
00:25:07.519 --> 00:25:12.279
skills? Though, all those instances
are base fundamental skills to learn to help

345
00:25:12.359 --> 00:25:17.759
you become successful. All those scenarios, whether it's reading, writer, arithmetic,

346
00:25:18.880 --> 00:25:22.920
dealing with the blocking and tackling of
a sporting event, or training a

347
00:25:22.000 --> 00:25:26.240
team, you throw those people in
real world environments, So you're practicing the

348
00:25:26.359 --> 00:25:33.480
skills in real world environments. That
connects the dots for people on these experiences

349
00:25:33.720 --> 00:25:37.799
and how they'd apply to my world. You fall back on these experiences in

350
00:25:37.960 --> 00:25:41.759
life or training and development, that's
what you need to fall back on and

351
00:25:41.799 --> 00:25:47.160
rely on when adversity strikes. I'll
give you an example. One of the

352
00:25:47.200 --> 00:25:51.039
people I interviewed in my book was
Ken o'keef. He was the quarterbacks coach

353
00:25:51.559 --> 00:25:56.079
of the Iowa Hawkeyes. Ken O'Keefe, first thing he does teaches those practical

354
00:25:56.160 --> 00:26:00.519
skills for his quarterbacks, how to
throw the football properly. Then he teaches

355
00:26:00.680 --> 00:26:04.400
has his players put those skills in
real world environments. He says, go

356
00:26:04.599 --> 00:26:11.839
throw in a rain shower, Go
throw against the wind, Go throw into

357
00:26:11.880 --> 00:26:17.680
the wind. The basic point is
learn how to throw in these adverse situations,

358
00:26:17.799 --> 00:26:22.240
so during game time, you're not
surprised, you're not shocked. Does

359
00:26:22.279 --> 00:26:26.640
that make sense completely? Yes?
And then think about this a lease.

360
00:26:26.039 --> 00:26:29.799
When we were in school, reading, writing, arithmetic, right, we

361
00:26:29.960 --> 00:26:33.440
learned, let's take math. We
learned the fundamentals addition, subtraction, multiplication,

362
00:26:33.920 --> 00:26:38.200
Those were the fundamental skills. Then
we did what we took a test,

363
00:26:38.680 --> 00:26:42.240
We solved problems. In other words, we were learning fundamentals, and

364
00:26:42.319 --> 00:26:48.559
then we put those fundamentals into use
in real world environments. So that's how

365
00:26:48.640 --> 00:26:51.640
you'd kind of stay out of the
cortex or Olympic system, is you'd fall

366
00:26:51.680 --> 00:26:56.680
back on learnings experiences in life.
That's why I say it's so important to

367
00:26:56.880 --> 00:27:00.839
use this situational debrief or to be
willing to face and learn from an adverse

368
00:27:00.920 --> 00:27:06.759
situation, because it prepares you for
the future so you do not fall into

369
00:27:06.799 --> 00:27:11.079
that emotional state. You follow them
saying I do I totally get it.

370
00:27:11.640 --> 00:27:15.519
Sounds to me like it takes a
good amount of practice, right, I

371
00:27:15.599 --> 00:27:18.720
can well imagine this is something that
we can hone over time during the course

372
00:27:18.759 --> 00:27:22.319
of our lives for sure, and
continue to build on. Now, this

373
00:27:22.519 --> 00:27:25.720
is not the learning mindset you talk
about in your book, is it?

374
00:27:26.119 --> 00:27:27.920
Or is that something else? Well, that's part of it. That's party

375
00:27:30.000 --> 00:27:33.960
learning mindset is basically that ties back
to the accepting that adversity is going to

376
00:27:33.079 --> 00:27:37.480
happen. Okaya gota you know that, Hey, we have that amount mindset

377
00:27:37.519 --> 00:27:40.000
that every day is a chance to
learn, every day is a chance to

378
00:27:40.039 --> 00:27:42.720
be tested. Every day there is
a chance to learn and grow and overcome

379
00:27:42.799 --> 00:27:45.920
the difficulties and learn a valuable lesson. Now, going to what we were

380
00:27:45.960 --> 00:27:51.119
talking about the brain functionality, that
having that knowledge is helpful, and now

381
00:27:51.200 --> 00:27:55.119
add a step further kind of towards
the point we're talking about and build off

382
00:27:55.160 --> 00:28:00.799
that cortex and limbic system. I
also tie into my book and this process

383
00:28:00.440 --> 00:28:08.640
using a behavioral based survey to help
have self knowledge self discovery that ties to

384
00:28:08.799 --> 00:28:14.440
that learning attitude. The more I
learn about myself, the more I'm going

385
00:28:14.480 --> 00:28:18.480
to be able to understand how I
deal effectively. It was effectively with adversity.

386
00:28:19.039 --> 00:28:22.200
So whether it's DISC or Myers Briggs, I'm assuming you've heard of those.

387
00:28:22.440 --> 00:28:26.200
Uh yes, I had. I
would love to have you talk about

388
00:28:26.240 --> 00:28:30.119
this, Steve, and if you
can talk about each one of the four

389
00:28:30.480 --> 00:28:34.880
styles, that would be okay absolutely, And that ties that learning learning mentality.

390
00:28:34.960 --> 00:28:41.720
If I can learn about myself,
I'm going to learn better what triggers

391
00:28:41.759 --> 00:28:45.880
me, what may trigger an adverse
event in my life, a situation,

392
00:28:45.400 --> 00:28:51.160
a person, and what my limbic
system response is going to be. Because

393
00:28:51.160 --> 00:28:55.599
if I can understand those triggers and
those limbic responses, guess what, I'm

394
00:28:55.599 --> 00:28:59.000
going to be able to manage that
situation more effectively. I'm going to be

395
00:28:59.039 --> 00:29:03.559
able to avoidsferring authority from the cortext
of the limbic system. So I use

396
00:29:03.640 --> 00:29:07.960
the DISC behavior survey to help people
understand themselves and I tie that to that

397
00:29:10.400 --> 00:29:17.960
to that understanding the limbic response to
triggers and responses. So what might trigger

398
00:29:18.079 --> 00:29:22.200
a So people who may not know
what DISC is, let's talk that DISK

399
00:29:22.359 --> 00:29:26.960
is a behavioral assessment assessment that helps
people understand their behavior, their communication style,

400
00:29:27.400 --> 00:29:32.920
how they deal with conflict, change, risk taking, and also how

401
00:29:32.960 --> 00:29:37.640
to deal with other people. All
these things that may do what trigger adverse

402
00:29:37.720 --> 00:29:41.920
responses? Right, change, adversity, conflict, other people can create these

403
00:29:41.960 --> 00:29:45.720
things in our lives. So by
understanding your style, you're going to be

404
00:29:45.759 --> 00:29:48.440
able to understand how to better deal
with these things. So, as example,

405
00:29:48.759 --> 00:29:52.599
the four styles regarding the DISC Behavioral
Survey, that DISK is an acronym

406
00:29:53.000 --> 00:29:59.839
for the four behavior styles. D
stands for dominance, I stands for influence,

407
00:30:00.480 --> 00:30:04.599
S stands for steadiness, C stands
for compliance. I talk about the

408
00:30:04.640 --> 00:30:10.200
book. If you can understand your
DISC style, you'll know those triggers are

409
00:30:10.200 --> 00:30:14.039
going to push you and what that
response is going to be. So a

410
00:30:14.119 --> 00:30:18.599
trigger for a dominant style might be
losing control of the situation, not being

411
00:30:18.680 --> 00:30:22.200
able to change fast enough, and
their limbic response is essentially going to be

412
00:30:22.359 --> 00:30:27.839
fight. Just to summarize it,
d's or fighters, eyes or flighters.

413
00:30:30.279 --> 00:30:34.400
S's are freezers and c's or freezers
or fighters. And mind you, people

414
00:30:34.480 --> 00:30:38.759
are not necessarily D or I or
S or C. They are typically blends

415
00:30:38.759 --> 00:30:42.960
of various styles, so that emotional
response of freeze, fight or flight can

416
00:30:44.279 --> 00:30:48.480
differ with each person. I'm a
high s D blend, so when adversity

417
00:30:48.559 --> 00:30:55.480
strikes, I will typically freeze up, then I'll fight, So the s

418
00:30:55.680 --> 00:31:00.160
D are in play when adversity strikes
for me. So I now know what

419
00:31:00.359 --> 00:31:06.359
things may trigger me and what my
limbic response is going to be, so

420
00:31:06.640 --> 00:31:11.400
I can be better prepared to deal
with that, understand that trigger and knows

421
00:31:11.480 --> 00:31:15.839
What's going to do to me,
and recognize when I'm going to fault,

422
00:31:15.000 --> 00:31:19.039
what that response looks like, and
when I'm falling into that. If that

423
00:31:19.119 --> 00:31:22.799
makes sense, I was incredibly helpful, very helpful to me. Yes,

424
00:31:23.799 --> 00:31:26.480
And on that note, let's take
our last break here really quick. Here,

425
00:31:26.519 --> 00:31:30.960
Steve, hang on, I'm Elis
Cortez your host. We are on

426
00:31:30.960 --> 00:31:33.359
the air with Steve Gavatorta, who
is the owner of Steve Gavatorta group which

427
00:31:33.359 --> 00:31:38.799
specializes in empowering individuals and organizations in
identifying, developing, and exceeding performance goals.

428
00:31:40.160 --> 00:31:44.039
He is the author of In Defense
of Adversity, Turning your toughest Challenges

429
00:31:44.079 --> 00:31:47.640
into your Greatest Success. He joins
it today from Tampa, Florida. We've

430
00:31:47.680 --> 00:31:49.960
been talking a bit about more of
than the insides of his book. Here

431
00:31:51.079 --> 00:31:52.839
after the break will continue the conversation. Stay with us, We'll be right

432
00:31:52.880 --> 00:31:57.920
back. Elis Cortez as a speaker
and engagement and development catalyst. She designs

433
00:31:57.960 --> 00:32:04.240
and delivers profession old development, leadership
and engagement workshops and can bring her expertise

434
00:32:04.319 --> 00:32:08.000
to your organization. She will help
ignite meaningful development within your workforce that will

435
00:32:08.079 --> 00:32:13.880
increase employee engagement, performance and retention. To learn more or to invite a

436
00:32:13.960 --> 00:32:19.119
lease to speak to your organization,
please visit her at www dot Elise Cortez

437
00:32:19.240 --> 00:32:22.920
dot com. She would welcome the
opportunity to help get your employees working on

438
00:32:23.079 --> 00:32:35.240
purpose. This is working on Purpose
with Elise Cortez. To reach our program

439
00:32:35.359 --> 00:32:39.880
today, send an email to Elise
ali Se at Elise Cortez dot com.

440
00:32:40.599 --> 00:32:45.960
Now back to working on Purpose.
If you're just tuning in, my guest

441
00:32:46.039 --> 00:32:51.640
is Steve Gavatorta of the Steve Gabatorte
Group from small Businesses on the Move to

442
00:32:51.759 --> 00:32:55.240
forty five hundred companies. Steve collaborates
with organizations to build foundations, set goals,

443
00:32:55.279 --> 00:33:00.480
and eclipse her highest potential. He's
the author of in Defensive Adversity,

444
00:33:00.759 --> 00:33:04.759
Turning your toughest challenges into your greatest
Success. I'm your host, Elsa Cortez.

445
00:33:05.799 --> 00:33:08.519
So before the break, Steve,
you're talking about the DISK assessment and

446
00:33:08.680 --> 00:33:13.839
how you can start to learn something
about yourself in regard to how you handle

447
00:33:13.960 --> 00:33:16.839
or usually respond to adversity. And
you mentioned the D style, the dominant

448
00:33:16.839 --> 00:33:19.920
style, what about the others?
Could you say a bit more about the

449
00:33:20.000 --> 00:33:22.799
other three as well? Yeah,
the influencer the eye stands for influencer,

450
00:33:22.839 --> 00:33:28.720
and the influencer style is very up
essentially an extroverted people person type style.

451
00:33:29.279 --> 00:33:35.759
So any adverse situation where there's a
people dynamic, there's a conflict, someone

452
00:33:35.880 --> 00:33:40.200
is mad at you, or you
know you're having a personal fight in the

453
00:33:40.279 --> 00:33:45.000
office, a boss is not treating
you well, that can trigger an adverse

454
00:33:45.119 --> 00:33:51.240
response. And the advert the limbic
response for an influencer is to run away

455
00:33:51.319 --> 00:33:54.359
from it, to flee it.
So once again, those instances, those

456
00:33:54.440 --> 00:33:59.319
people dynamics people can increase create a
lot of issues in our lives. Right

457
00:34:00.039 --> 00:34:02.799
those people dynamics are way very heavily
on the influencer and once again their limbic

458
00:34:02.880 --> 00:34:07.720
responses to free or to run away
from it, which isn't good. The

459
00:34:07.839 --> 00:34:10.440
steadiness style, which is my prime
style. You know, these people are

460
00:34:10.599 --> 00:34:15.199
very methodical, they move at a
slower pace, they're very collaborative, they

461
00:34:15.239 --> 00:34:20.079
like team environments. They do not
like to make quick decisions and don't necessarily

462
00:34:20.360 --> 00:34:24.239
change. So when their feathers are
ruffled there's a change or a deadline that

463
00:34:24.400 --> 00:34:30.920
strikes right away, or there's not
a sense of camaraderie or teamwork, those

464
00:34:30.039 --> 00:34:37.000
things can be adverse triggers that can
set the steadiness style into that limbic response.

465
00:34:37.239 --> 00:34:42.079
And for them, once again,
it is to freeze, So they

466
00:34:42.400 --> 00:34:45.480
freeze up, intense up. That
is my limbic response. Those are things

467
00:34:45.559 --> 00:34:47.960
that trigger me and my limbic response. Once again, I've learned that it's

468
00:34:49.000 --> 00:34:52.960
helped me self manage. And then
lastly, the c C stands for compliant.

469
00:34:52.239 --> 00:34:57.920
The complying people are even less risk
averse. They do not like change

470
00:34:58.039 --> 00:35:01.199
even more than the s. Their
typical number crunchers. They want to do

471
00:35:01.320 --> 00:35:06.360
the right thing. They do not
like being pressed for time or being pushed

472
00:35:06.400 --> 00:35:08.199
on deadlines and things of that nature. They don't like change at all.

473
00:35:08.559 --> 00:35:14.199
So when they're put in this situation
where they have quick change, they have

474
00:35:14.320 --> 00:35:17.639
to make a fast decision, or
they're pushed hard for a deadline, those

475
00:35:17.760 --> 00:35:23.239
things can create adverse situation, adverse
triggers, and their response is either to

476
00:35:23.559 --> 00:35:29.679
freeze, shut down via analysis paralysis, or fight back as well too.

477
00:35:30.199 --> 00:35:34.599
So once again, each of these
styles had their respective triggers and their Limbic

478
00:35:34.679 --> 00:35:37.840
responses. The whole key is if
I, if I'm taking that learning,

479
00:35:37.920 --> 00:35:44.199
that mindset, that learning mentality,
and understanding myself my style, I'm going

480
00:35:44.239 --> 00:35:47.199
to be able to better manage that
dynamic and once again prevent the transfer of

481
00:35:47.239 --> 00:35:52.599
authority from the cortext of the limbic
system and in turn handle that adverse situation

482
00:35:52.800 --> 00:35:58.400
in a productive, positive manner.
That was incredibly useful, and I got

483
00:35:58.599 --> 00:36:00.960
just some fantastic insight into a friend
of mine, and now I better understand

484
00:36:01.000 --> 00:36:05.079
why she responds the way that she
does in certain situations. Thank you very

485
00:36:05.159 --> 00:36:08.199
much. You're welcome. You're welcome. Okay, all right, well,

486
00:36:08.280 --> 00:36:10.920
the next thing I wanted to cover
here. I think you did such a

487
00:36:10.960 --> 00:36:14.760
beautiful job when you helped us talk
about, you know, how can we

488
00:36:14.920 --> 00:36:17.719
process our some of the adversity that
we deal with your system that you mentioned,

489
00:36:19.599 --> 00:36:23.360
could you talk about the key foundational
principles that underlie your book. Yeah,

490
00:36:23.360 --> 00:36:27.960
there are four based principles. But
this is not a fluff book.

491
00:36:28.039 --> 00:36:31.239
This is fact base. It has
a lot of insights from highly successful people.

492
00:36:31.320 --> 00:36:37.400
It's scientific, it's really it's not
a fluff book. There's really four

493
00:36:37.519 --> 00:36:40.360
foundational pieces. We've talked about several
already, but I'll review them again.

494
00:36:40.760 --> 00:36:45.400
The four foundational elements to how this
book was formulated and provides the backbound for

495
00:36:45.480 --> 00:36:52.880
it. The first being I interviewed
over sixty highly successful people, either interview

496
00:36:52.920 --> 00:36:57.760
them directly or serve that surveyed them. Essentially, I asked them five questions

497
00:36:57.800 --> 00:37:00.360
about adversity. What did they learn
from it? How do they face it?

498
00:37:00.760 --> 00:37:05.800
How do they prepare for it?
Who influences them any daily habits and

499
00:37:05.920 --> 00:37:10.400
hobbies they have to prepare them for
adverse situations down the road. These successful

500
00:37:10.480 --> 00:37:17.920
people consisted of entrepreneurs, businessmen and
women, leaders, athletes, professional amateur

501
00:37:19.800 --> 00:37:24.320
college athletes and coaches as well too. I interviewed some heavy hitting folks and

502
00:37:24.400 --> 00:37:29.239
the responses I got, at least, was more than I bargained for.

503
00:37:29.960 --> 00:37:37.199
I have over three hundred insightful pieces
from these people. I was shocked at

504
00:37:37.239 --> 00:37:40.559
how awesome it was. It really
warmed my heart. So I couldn't put

505
00:37:40.639 --> 00:37:44.440
all that in my book. That
is a foundational part of my book,

506
00:37:44.480 --> 00:37:46.880
how these people deal with adversity.
So what I basically did. I try

507
00:37:46.920 --> 00:37:52.000
to get everyone involved at least once
in my book so you'll understand how various

508
00:37:52.039 --> 00:37:57.760
people deal with these difficult situations once
again as experts. In fact, I

509
00:37:57.840 --> 00:38:01.719
had so much information. I have
something on my website called the Sage Insights

510
00:38:02.920 --> 00:38:07.679
Recap, and people can go on
my website and download that for free and

511
00:38:07.760 --> 00:38:12.920
it can actually see all the insights
that I collected from these sixty highly successful

512
00:38:12.960 --> 00:38:16.199
people. And I do a YouTube
site as well too where I review these

513
00:38:16.360 --> 00:38:21.519
tips every day, one person at
a time, so people can actually hear

514
00:38:21.800 --> 00:38:25.000
this in this wisdom and I call
it once against Sage Insights. So that's

515
00:38:25.039 --> 00:38:30.239
the first foundational piece. The second
foundational piece is brain functionality. What we

516
00:38:30.360 --> 00:38:36.599
talked about already. The limbic system
and cortex piece. And then the third

517
00:38:36.639 --> 00:38:43.599
piece is a behavior assessment disc or
any young in based assessment is the third

518
00:38:43.679 --> 00:38:50.599
foundational element. And the last foundational
element is essentially my experience as a coach,

519
00:38:50.760 --> 00:38:53.440
leader, manager, business owner.
Prior owning my business, which I've

520
00:38:53.480 --> 00:38:59.000
done for fifteen years, I spent
twenty one years in corporate America across various

521
00:38:59.159 --> 00:39:04.039
roles, roles and responsibilities I faced
and seeing many different things. So the

522
00:39:04.159 --> 00:39:09.039
fourth foundational pieces essentially my background in
experience as a business owner and in corporate

523
00:39:09.079 --> 00:39:14.880
America. Got it. That's fantastic. I really appreciate the research, Steve.

524
00:39:14.920 --> 00:39:17.000
I also am a researcher. I
also found it to be a privilege

525
00:39:17.039 --> 00:39:21.760
and a delight in an inspiration to
do that research. So I can really

526
00:39:21.800 --> 00:39:23.320
appreciate it. And I also know
how much work it is. So that's

527
00:39:23.360 --> 00:39:27.119
off. Yeah, thank you,
thank you. I just need to write

528
00:39:27.159 --> 00:39:30.920
my book, that's all. Well. I read read those insights, and

529
00:39:31.119 --> 00:39:35.599
you'll you'll be inspired. On those
downtimes, You'll definitely be inspired. So

530
00:39:36.480 --> 00:39:40.000
I think it's important to consume inspiration
daily. I recommend it. That's part

531
00:39:40.000 --> 00:39:44.760
of the reason I host a show
so Happy that You've shared that with our

532
00:39:44.800 --> 00:39:46.440
listeners, and that's great. Can
I throw a question back to you?

533
00:39:46.920 --> 00:39:51.280
Yeah, do you like writing?
Is that? Is that something easy for

534
00:39:51.440 --> 00:39:55.159
you or is that something it is
tough for you? I do like writing,

535
00:39:55.280 --> 00:39:59.000
and I have I'm kind of a
geek in some ways, Steve.

536
00:39:59.239 --> 00:40:01.800
I like I like thinking, I
like research, and I like writing.

537
00:40:02.519 --> 00:40:07.159
However, certainly I find that i'm
not as it doesn't come as easily to

538
00:40:07.199 --> 00:40:10.239
me as it used to when I
was in school. How's that for an

539
00:40:10.280 --> 00:40:14.000
answer, Yeah, same, same, the same, almost the same here.

540
00:40:14.000 --> 00:40:16.639
I just don't like it as much
as you do. What I was

541
00:40:16.719 --> 00:40:22.480
going with this for you and myself, I look at writing a book as

542
00:40:22.519 --> 00:40:28.400
a way of testing myself and helping
myself become stronger, and putting myself in

543
00:40:28.440 --> 00:40:32.000
an uncomfortable environment to grow. You
follow I'm saying I do, and I

544
00:40:32.159 --> 00:40:36.360
like that, and then that's you
know. I talk a lot about you

545
00:40:36.400 --> 00:40:37.880
know, some things, daily habits, and we can get into that later,

546
00:40:37.960 --> 00:40:42.320
but one of them is, you
know I call testing yourself, and

547
00:40:42.440 --> 00:40:46.280
that's throwing yourself in uncomfortable environments.
I don't like writing. I don't necessarily

548
00:40:46.599 --> 00:40:50.400
like writing a book, and I
knew going into this is my second book,

549
00:40:50.719 --> 00:40:52.519
that it was going to be a
difficult experience. At the same time,

550
00:40:52.800 --> 00:40:58.440
I was dealing with Hurricane that was
a hurricane Irma, there's a main

551
00:40:58.639 --> 00:41:04.000
water main break above me in my
condominium, and my best friend almost died

552
00:41:04.000 --> 00:41:06.920
from a heart attack. So while
I was writing the book, many things

553
00:41:07.239 --> 00:41:10.280
adverse things happened as well too.
So the whole process was a test for

554
00:41:10.360 --> 00:41:14.400
me. He was an opportunity to
help me do something out of my box

555
00:41:14.559 --> 00:41:17.000
and grow from it. Then that's
what I recommend people do as well to

556
00:41:17.119 --> 00:41:22.199
to prepare them down the road.
Do something that tests you, that stretches

557
00:41:22.280 --> 00:41:25.199
you. If you want to become
a public if you're afraid of becoming speaking

558
00:41:25.239 --> 00:41:29.400
in front of an audience, whether
you want to be a public speaker or

559
00:41:29.480 --> 00:41:31.440
you just have to do it in
your job, go take a class,

560
00:41:32.119 --> 00:41:36.840
stretch yourself, put yourself in that
environment, and that's going to enable you

561
00:41:37.000 --> 00:41:40.199
to grow and become able to stop
worrying about things and enable you to bet

562
00:41:42.000 --> 00:41:45.599
overcome and face things those obstacles in
your life as well too. So I

563
00:41:45.719 --> 00:41:47.440
wanted to just parlay off that in
a little bit as well too, because

564
00:41:47.719 --> 00:41:52.159
you know, it's relevant to helping
keeping that to your point that what you

565
00:41:52.239 --> 00:41:58.159
talked about earlier on my book,
that learning mindset so well to that point

566
00:41:58.239 --> 00:42:00.920
you're reminding me, Steve, I'm
soon going to go on vacation to Sydney,

567
00:42:00.920 --> 00:42:06.840
Australia and Auckland, New Zealand,
and I have two coaches that I

568
00:42:06.920 --> 00:42:08.280
work with because I think if you're
you're up to something in life, you

569
00:42:08.360 --> 00:42:12.800
need help to get there, and
I need two coaches. And one of

570
00:42:12.880 --> 00:42:14.920
my coaches said, well, there's
one thing you have to do if you're

571
00:42:14.960 --> 00:42:16.800
going to go to Sydney, you
got to do the bridge walk. I

572
00:42:16.960 --> 00:42:22.039
am pretty afraid of heights, Steve, pretty pretty afraid of heights, and

573
00:42:22.320 --> 00:42:25.199
I'm committed to doing this now.
When I lived in Brazil years ago and

574
00:42:25.239 --> 00:42:30.119
I tried to get over my fear
of heights by by hang gliding, I

575
00:42:30.159 --> 00:42:31.320
thought, I thought, if I
could run and jump off a cliff,

576
00:42:31.440 --> 00:42:35.239
you know that I can make it
over my fear of heights, which seemed

577
00:42:35.320 --> 00:42:37.440
worked really well until the second time
I did it and we crashed on the

578
00:42:37.519 --> 00:42:40.880
beach. But anyway, I'm still
working at this. I'm going to embrace

579
00:42:42.000 --> 00:42:44.960
this, so thank you well.
Yet well, I have yet to let

580
00:42:45.000 --> 00:42:47.079
the tarantula walk on me. So
yeah, there's still things I haven't done

581
00:42:47.119 --> 00:42:50.880
as well. Either, I want
to say. I want to say one

582
00:42:50.880 --> 00:42:52.280
other thing. You know I talk
in my book, you know, daily

583
00:42:52.440 --> 00:42:55.880
habits you can do to strengthen yourself
for adversity. I talked about one.

584
00:42:57.280 --> 00:43:00.119
We've just been have been talking about
the testing yourself. I want to commend

585
00:43:00.159 --> 00:43:05.320
you because you do another one of
my recommendations. Another one is called supporting

586
00:43:05.360 --> 00:43:12.440
yourself using a coach, finding a
mentor someone you can bounce ideas off when

587
00:43:12.679 --> 00:43:15.719
difficulties strike, or bounce an idea
off. So those are daily habits I

588
00:43:15.840 --> 00:43:20.960
recommend for people, you know,
supporting yourself through a mentor a coach,

589
00:43:21.400 --> 00:43:25.079
family member, someone you can lean
on, a trusted person that's going to

590
00:43:25.119 --> 00:43:30.679
help you become stronger during those adverse
situations instead of doing something alone, or

591
00:43:31.960 --> 00:43:37.039
you have someone fall back on and
rely on. And once again that testing

592
00:43:37.119 --> 00:43:40.679
yourself, stretching yourself. These two
things are part of the four daily habits

593
00:43:40.719 --> 00:43:46.159
I recommend that can help strengthen people
and prepare people for those adverse situations that

594
00:43:46.320 --> 00:43:51.599
lie down the road. Thank you
for that. I appreciate the idea of

595
00:43:51.679 --> 00:43:54.199
putting in daily habits. Another nice
a nice takeaway for our listeners too,

596
00:43:54.320 --> 00:44:00.239
So nice gift, Thank you Saxel
or getting close to running a time.

597
00:44:00.239 --> 00:44:01.159
So a couple more questions I want
to get out of you. I can

598
00:44:01.360 --> 00:44:05.800
just real quick. So you know, when you were interviewing these various people

599
00:44:05.880 --> 00:44:09.079
here, one of the things you
ask them as how have you leverage diversity

600
00:44:09.119 --> 00:44:12.840
to your advantage? What have you
gained or learned that you wouldn't have if

601
00:44:12.880 --> 00:44:15.519
you if you've given up. What
are some of the things that people said

602
00:44:15.519 --> 00:44:20.039
to that question. Yeah, I
think, just to recap, I think

603
00:44:20.079 --> 00:44:25.840
the overarching theme of the interviews of
these people they basically do not fear adversity.

604
00:44:28.079 --> 00:44:31.800
They look at adversity as opportunity.
They look at adversity is something to

605
00:44:31.880 --> 00:44:36.360
overcome and learn from. I mean
that is why I believe these people are

606
00:44:36.400 --> 00:44:40.920
successful. So the lessons were very, very depending on football coaches, business

607
00:44:42.000 --> 00:44:45.079
owners, so it ran the gamut. But I think the main thing that

608
00:44:45.280 --> 00:44:52.760
enabled them to learn lessons or do
become successful is their willingness to look to

609
00:44:52.880 --> 00:44:57.000
not fear adversity, to look at
that. Once again, it ties back

610
00:44:57.039 --> 00:45:00.119
to my accepting and acceptance, acknowledgement. I think that adversity is going to

611
00:45:00.199 --> 00:45:05.079
happen, and acknowledge it's meant for
us to evolve into the people we were

612
00:45:05.159 --> 00:45:08.159
meant to become. And I think
that's the common thread. The learnings varied

613
00:45:08.360 --> 00:45:13.599
from each person depending on their role
and responsibility. Does that help? Does

614
00:45:13.639 --> 00:45:17.000
that? Yeah, that's that's gorgeous. That also reading forces some of the

615
00:45:17.039 --> 00:45:21.280
things we've been talking about as well, which is great. Absolutely. And

616
00:45:21.519 --> 00:45:24.199
is that the main key takeaway that
you want your readers to get or is

617
00:45:24.280 --> 00:45:29.960
there something else in addition to that. Yeah, it's basically that that you

618
00:45:30.119 --> 00:45:35.800
can't run from adversity, you can't
run from difficult people, accepting that that's

619
00:45:35.920 --> 00:45:38.920
part of life. And then the
second part of this to acknowledge that it's

620
00:45:39.039 --> 00:45:44.400
meant to be on our lives to
help us evolve into the people we were

621
00:45:44.480 --> 00:45:49.199
meant to become. At least,
my most difficult times have been my best

622
00:45:49.280 --> 00:45:52.280
times, no question, I don't
question. I talk about my summer from

623
00:45:52.320 --> 00:45:57.519
Hell. I often think about what
I would have done see when my house

624
00:45:57.599 --> 00:46:00.199
collapse in the mind, or house
collapse in the mind, my dad I'd

625
00:46:00.239 --> 00:46:05.400
got sick. We didn't I didn't
have to run the market that I Originally

626
00:46:05.760 --> 00:46:07.360
it was the worst thing that happened
to me. It was either Steve,

627
00:46:07.400 --> 00:46:12.639
we don't run the market, we
apply for welfare, or Steve runs the

628
00:46:12.719 --> 00:46:16.079
market. We overcome this and I
chose, thank God, to run the

629
00:46:16.159 --> 00:46:21.320
market, and it was one of
the It helped me become a man overnight.

630
00:46:21.440 --> 00:46:25.159
Often think of what would have happened
if I didn't do that. Often

631
00:46:25.800 --> 00:46:30.320
I have a keynote speech, you
know, called shop Write Hates Kodak.

632
00:46:31.000 --> 00:46:36.360
It's my last corporate job, and
it was essentially a story about my toughest

633
00:46:36.920 --> 00:46:40.679
retailer, my toughest customer ever.
I mean, they were brutal, they

634
00:46:40.719 --> 00:46:45.719
didn't trust us, and I was
able, fortunately through multiple reasons and hard

635
00:46:45.800 --> 00:46:51.800
work, to turn that situation around
and turn a horrible situation into a positive

636
00:46:51.880 --> 00:46:57.679
situation. That's another example of my
roughest corporate scenario. That was my best

637
00:46:57.760 --> 00:47:01.360
corporate scenario. And in fact,
not only I get paid to speak keynotes

638
00:47:01.400 --> 00:47:07.039
and workshops on that situation, So
that adverse situation is still paying dividends to

639
00:47:07.079 --> 00:47:10.400
me today. So nice, nice, nice return. Well, thank you

640
00:47:10.519 --> 00:47:13.840
for all of that. It has
been wonderful to have you on the show.

641
00:47:13.880 --> 00:47:15.000
We're really almost at a time,
but I want to give you thirty

642
00:47:15.079 --> 00:47:17.920
seconds for what you might want to
leave our listeners with today. Yes,

643
00:47:19.199 --> 00:47:24.400
essentially, life is school or life
is it's to look at like the school.

644
00:47:25.000 --> 00:47:31.000
Every day you're in school. Every
day school's in session, every take

645
00:47:31.039 --> 00:47:37.599
advantage of it. Every day offers
us opportunities to face, overcome, and

646
00:47:37.840 --> 00:47:42.320
learn from the obstacles in our lives, even those little frustrations. If we

647
00:47:42.440 --> 00:47:45.800
can learn how they trigger us,
what our response is going to be,

648
00:47:45.880 --> 00:47:51.440
and if we deal with the difference, we train our cortex part of our

649
00:47:51.519 --> 00:47:55.599
brain to look at that experience as
something positive. Those little winds are going

650
00:47:55.639 --> 00:48:00.199
to help us on those bigger difficult
times and help us winning those bigger moments.

651
00:48:00.199 --> 00:48:02.599
I should say as well to you, so look at life of school.

652
00:48:04.199 --> 00:48:07.199
Every day's an opportunity to learn,
take advantage of it. Sounds like

653
00:48:07.280 --> 00:48:10.599
words to live by. Thank you
so much, Steven, really appreciate meeting

654
00:48:10.679 --> 00:48:14.480
you, having you on the show, and sharing you with my listeners.

655
00:48:14.519 --> 00:48:16.320
Thank you so much for being with
us. Likewise, likewise, if you

656
00:48:16.360 --> 00:48:20.559
want to learn more about Steve Gavatorta, his book or the working his team,

657
00:48:20.599 --> 00:48:23.719
do visit the website. It's gavatorta
dot com. That's g A V.

658
00:48:24.320 --> 00:48:31.159
Steve helped me out av A t
O rta dot com. There you

659
00:48:31.239 --> 00:48:35.239
go, and I like so much
better how you say it. And next

660
00:48:35.280 --> 00:48:37.760
week we'll be on the air with
Lauren Midgeley, who is a business and

661
00:48:37.800 --> 00:48:40.320
franchise consultant, author and speaker.
We'll be talking about her book a Week

662
00:48:40.440 --> 00:48:45.400
Strategies to Increase Profits for the franchise
owner and other insomniac business owners. See

663
00:48:45.400 --> 00:48:47.559
you then, remember that work is
at least one third of our life,

664
00:48:47.599 --> 00:48:52.960
so let's work on purpose. We
hope you've enjoyed this week's program. Be

665
00:48:53.159 --> 00:48:58.559
sure to tune in to Working on
Purpose featuring your host, Alice Cortez,

666
00:48:59.000 --> 00:49:04.079
each week on the Voice America Empowerment
Channel. This week, find your life's

667
00:49:04.119 --> 00:49:05.519
purpose at work