What Achievers Teach Us About Motivation

Have you ever really considered, “Am I made of the stuff to achieve really great things? Are my dreams realistic?” It turns out, there is quite a difference between how famous, quite accomplished people consider motivation and goals and the way...
Have you ever really considered, “Am I made of the stuff to achieve really great things? Are my dreams realistic?” It turns out, there is quite a difference between how famous, quite accomplished people consider motivation and goals and the way everyday people do. The good news? We can learn something from these stellar humans and apply it to create more of the life we really want for ourselves. In this conversation, we talk with the ever curious author Jeff Haden to hear what he’s learned by studying famous people – and how they structure their lives that can make a sweeping difference to our own.
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There are some people that make their
work just another thing they have to do,
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and there are those that make their
work something that they want to do.
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Welcome to Working on Purpose with your
host Elise Cortes. In our program,
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we provide guidance and inspiration from those
people who have found deeper meaning and
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personal connection to their work life.
It's beyond nine to five. It's working
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on Purpose. Now Here is your
host, Elise Cortes. Welcome back to
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the Working on Purpose Show. Thanks
for tuning in again this week. I'm
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your host, Elise Cortez. Joiny
from Dallas, Texas, which is home
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base for me. This program is
all about helping people more meaningfully and productively
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connect with their work and equipping organizations
to do the same for their employees.
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So I bring on guests to a
particular perspective or experience that I think expands
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the conversation, and I often draw
on the meeting and work research I've conducted
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over the last fifteen years, as
well as my own consulting work that I
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do, including the work that I
do today in the CYDNIU, which is
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a global management consulting firm. I'll
get to the program at just a second
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but a big thank you to my
media partner and sponsor, jobbing dot com.
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They are the leading locally focused job
board in the nation and they are
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dedicated to helping employers find quality talent
in their own backyard and giving a jobs
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to christ control of their search they
can find work close to home. Great
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partnership. Thank you jopping dot com. Last week, if you miss the
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show live, you can always catch
the recorded podcast. We are on the
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air with Sean Anderson, who is
a six time motivational author, an inspiring
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keynote speaker, and a result producing
people builder. We talked about how people
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can recreate themselves to live a life
with more passion and work toward greater purpose,
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and it was a timely show given
that many people are working furiously to
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launch their New Year's resolutions, although
Sean says every day is January First.
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With us this week is Jeff Hayden, a speaker, ghost writer, LinkedIn
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influencer, contributing editor of inc Magazine, and the author of the newly released
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The Motivation Myth How high Achievers really
set themselves up to win. We'll be
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talking about what we can learn from
high achievers and famous people about motivation a
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different approach to looking at goals and
how we can infuse more purpose into our
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daily work lives. Jeff joins us
today from Virginia Beach, Virginia, which
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which is where he says it's actually
snowing. Jeff, welcome to working on
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purpose. Oh, thank you,
Elise. This is a highlight of my
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weeknd once we're done talking, it's
all downhill from downhill from here. Unfortunately
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I don't believe a word of that, but I'm glad to hear it.
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Anyway. I'm sincere, Okay,
God, really, I'm really glad to
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talk to you and your audience,
and it's great. So thank you.
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You're welcome. Thank you so much. This particular topic is well one of
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my very, very very favorites.
I've had a lifetime fascination with motivation.
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Jeff, and I, as I
told you when we first spoke, I
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know I'm going to get a ton
out of this conversation. I know our
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listeners will too, but I'm really
riveted on at getting something for myself.
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So let's get into it. So
before we even talk about you and your
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career, and I do want to
hear something about that, let me just
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start by asking The burning question that
most of us probably have is what if
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you learned by talking to famous people
about how they look at motivation and goals?
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All Right, Probably the best way
to illustrate that is I'll use one
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example. I was talking to Venus
Williams, which you know, if you're
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going to drop a name, that's
a good name to drop, and we
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were talking about her career. Most
people know her as a tennis player,
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but she also does a variety of
other things. She runs a design firm,
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she has a fitnesswear company, she's
getting a master's in interior design.
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She has all kinds of interests,
and that basically makes her what I like
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to call a serial achiever, which
we can certainly talk about later. But
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the interesting thing about it is she
does all of these things at an extremely
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high level. But at no point
does she say that she ever had this
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lightning bolt moment where she thought,
Okay, you know, I want to
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be a tennis player, and I
want to be, you know, number
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one in the world and win Grand
slams. She wanted she was interested in
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tennis. Clearly her father got her
and Serena interested in tennis, but it
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was an interest that became a passion
through trying, learning a little bit,
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feeling good about what she learned,
getting a little bit better, feeling good
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about getting better. That motivated her
to want to keep getting better. So
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I thought about that, and I
thought about all the other people that I've
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talked to that are incredibly successful,
and not a single one of them points
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to this one moment that I think
popularly we think people have where it strikes
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them that this is my white life's
work, this is my life's purpose,
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and I will go on for the
next fifty years doing this because I have
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been struck by that lightning bolt.
And I thought that was really interesting because
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if you contrast that to a lot
of the people that I talk to who
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say they feel stuck, or that
they say they haven't really found what it
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is they really want to do that
gives their life purpose and meaning, they're
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waiting for that moment to hit them. And so we can talk about that
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further. But the juxtaposition of that, I think is really interesting because the
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people who have achieved a lot didn't
wait, they just tried something, and
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the people who feel stuck and don't
feel like that they've achieved what they want
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to they're waiting for that to hit
them. Oh Jeff, that is so
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yummy. And yes, I do
want to talk more about that because it
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is smack up my alley of the
kind of work that I've been doing to
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help be able to focus on that
as well. And you're right, I
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think people are waiting and they're hoping
for that lightning bolt that strikes them.
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I think that's exactly right, and
they get frustrated when it doesn't hit them,
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and so the other thing that happens, I'm sorry. The other thing,
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please, is that people always assume, or a lot of people I
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think, assume that whatever they choose, it's this lifelong decision. So if
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I decide I want to be I
don't know, pick something a teacher,
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then I have to be a teacher
for the next forty five years. And
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if I get fifteen years in and
decide I want to do something else,
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then I wasted that first fifteen years, which high achievers don't look at it
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that way. They look at it
as wow, I took this really far.
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I really enjoyed it. I learned
a lot. Now I'm interested in
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whatever else that might be, and
I will bring all of those experiences and
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skills and all of that knowledge with
me to whatever my new pursuit is.
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So there's that idea that I can
only pick one thing, and that's crippling,
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and you know, excuse me.
It kind of makes people paralyzed because
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how do you know that you've picked
the right thing. I also appreciate that
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too, because I do think it
does paralyze people, and people get concerned
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with, wow, how do I
pick the one right thing to do in
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this big old world out there?
Right? And if I get ten years
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into it and now I decide that
I don't really like it anymore, well,
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I'm kind of stuck. But I
don't think you are stuck. I
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think you can be a number of
different things. One of my favorite things
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is to hear people, you know, you hate that question at a party
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where somebody says, what do you
do? You know, that's pretty dull.
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But I love when people say,
well, I'm this, and I'm
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that, and I'm something else.
I love the people that are and because
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that means that you're following several different
things that you're interested in, and they
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all overlap, happ in some way
and cause you to have a richer life
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and in some ways that helps you
blur that whole line between work life balance,
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which you know, I think is
a myth in and of itself.
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It's just life and how you a
portion it is up to you. But
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when you have different interests, you
are much more likely to find one that
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really makes you feel good about yourself
and what you do. Mm hmm yeah.
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And I have just I have to
share, Jeff to that. And
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when I go to any social event, I don't ask anybody what they do,
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because some people don't actually work,
or they don't want to work,
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or they do every thing. So
I've learned to ask what do you pour
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yourself into? Right? And when
I when I ask people that question,
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wow, I get it. Just
I mean all kinds of responses and usually
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a lot of hands like you said, so I like that and indication too
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for me. Well, on the
other side of it is that sometimes what
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you do isn't the thing that defines
you. That's right, that's maybe the
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springboard to what defines you, but
it may not be the central thing that
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defines you. M M. I
know that because of the search that I've
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done, absolutely know that. And
speaking of that, Jeff, I'm very
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curious. I think you are a
very curious person. By the way.
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That's how I talk about you.
How did you get interested in learning about
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motivation in the first place. Uh, that's pretty simple too. The some
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people do big things, some people
try to do big things. But the
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word do is part of it,
because if you're going to achieve something and
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be successful, you have to do
and that usually an external force won't carry
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you through the hard time. So
if you have some external motivation for what
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you're doing, then when times get
tough, it's really easy to bail.
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But if you have found within yourself
what interests you and that spark inside you
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that keeps you going, that's usually
what gets you past the barriers and the
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hurdles and the challenges. And that's
what well, that both that keeps you
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in it for the long haul if
if for no for want of a better
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way to put it, and so
the you know, you can look at
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the end results and say, Wow, this person did X, y Z
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and got to this place. But
I think, and what's really interesting is
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how did they find the effort,
the willpower, the perseverance, the work
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ethic, all of those qualities that
caused them to be able to do X
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Y and Z, and I think
that's you know, that's the start.
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M hm. Well I could tell
a story now, but I won't because
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I want to make sure we have
time for you. But that whole notion
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of intrinsic motivation when nobody has to
okay, nobody has to tell you,
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you know, to do this.
So my quick story is this Jeff So
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years ago, when my daughter was
very young she's now fourteen, her dad
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and I used to talk about,
you know, what kind of work that
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she could do, and he,
as a financial guy, used to say,
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she could do anything she wants to
do as long as she's an investment
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banker or an accounant. And I
was like, ah, you know,
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have you met her. I really
don't think that's to be the right way
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for her to throw her talents into
the world. So how about we just
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kind of observe her first and see
what emerges, and then we'll nurture what
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kind of shows up. Well what
showed up was she wanted to be a
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chef, and so I said,
all right, well, let's get her
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website to get her cards. She
had Gabby's Gastronomy written on her business cards.
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She peddled them door to door.
And the thing that kind of illustrates
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what you're talking about here is that
we would go on vacation, the three
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of us, and she'd be the
first person that got up in the morning,
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like even five o'clock in the morning, back when she was like eight,
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nine, ten, and she would
find a cooking show on TV and
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she'd watched the whole thing, and
then she would take whatever she learned in
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that cooking show and she'd make us
breakfast. So the thing that's beautiful about
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that is that it shows that nobody
had to ask her to do that.
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She would have done that for you
know, if nobody had to asked her
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or even ask her not to do
it, because it was intrinsically motivating to
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her. That is power. I
think when you can really unleash that kind
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of motivation in yourself, it's almost
unstoppable, it seems, and not no
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different. What that actually leads to
is is something that I write about,
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and it's you know, she had
the power of process on her side.
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So, yeah, she wanted to
be a chef, but what one of
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her processes was to watch something,
try to figure it out and absorb it
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and then put it into action,
and if it went well, that's great,
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you feel good about yourself. If
it doesn't go so well, you
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learn from that. But each one
of those successive steps gives you the motivation
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to try again the next day because
you got some feedback from yourself about your
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effort and how you did, and
you got to feel good about the effort
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part. And that's that to me. Is something that sets successful people apart
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oftentimes is that they don't focus necessarily
on the end goal. Like she wanted
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to be a chef, but what
she focused on on a daily basis was
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what process can I follow that will
get me a little bit closer to that
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end goal. And so a lot
of people, I know, they set
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this big goal, but then it's
almost like they forget it. And what
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they do is they focus every day
on the process that they have developed that
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they feel will help get them to
that end goal, because otherwise you're stuck
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with that cost between here and there. If I've never cooked before and I
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want to be a world class chef, you know, the first time I
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try to make scrambled eggs and it
does and go too well, and I
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think about what the world class people
are doing. The distance from here to
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there is way too wide and it's
defeating and it makes you feel bad and
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you give up because wow, how
will I ever do that? But if
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all you're setting out to do today
is learn to make scrambled eggs, so
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no, no, this is a
terrible example. But work with me,
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and you do it better today than
you did yesterday. Then you feel good
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about that. You can move on
to the next day because you accomplished what
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you set out to do today.
And that's really the point. It's not
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to look way out and say how
much farther I have to go. It's
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just to say, hey, I
set out to do these things today,
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I did them. I feel good
about myself. This was a good day.
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I can't wait till tomorrow to have
another good day. I think it's
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just so refreshing to hear you talk
about how you bring this to life for
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people. And I know I've already
I've gotten something from your book already and
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from our first conversation, and I
wanted to also hear you say a little
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bit more. You hinted at it
earlier, but first you know, why
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did you start studying famous people?
How did you get access to them?
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And I know that. You also
told me that they look at motivation and
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goals differently than us. Maybe every
day people do it, and I'd love
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to hear you presence that for us. The well, the part about getting
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access was a process in and of
itself. I write for Ink, but
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I didn't have much of an audience, and so I couldn't get in front
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of those folks. But there was
a certain, for one of a better
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way to put this, there was
a certain level of entrepreneur or athlete or
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entertainer whatever the industry that I could
get in front of. And so if
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I did a good job with talking
to them, getting insights from them,
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creating content that people really liked,
then I had something to show again,
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for one of a better way to
put it, the person that was at
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that next level up. And so
there was just a process. It's like,
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okay, I'm starting here. I
can't get Richard Branson today, but
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I can get these people, and
then if you build a little bit,
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then you can get these people,
and then you can get these people.
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And one day I eventually found myself
in front of Richard Branson and he forced
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me to eat half of his sandwich
because he wanted to eat, and he
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was hungry, but he didn't want
to eat alone, you know, which
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is another story. But it was
a it was a process. But if
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I when I had started, if
I had looked out and said, wow,
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I want to talk to Branson or
Cuban or Venus or you know,
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you name it, I would have
never gotten there because all those doors would
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have been shut to me and I
would have given up. But I just
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focused on, Okay, how do
I build this? And that, to
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me is what really set successful entrepreneurs
apart. If they want to have one
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hundred million dollar business, okay,
can't get that overnight unless you're extremely lucky.
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Well, what you can do is
build your base, keep working your
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way up, keep satisfying customers,
keep growing. It's a process, not
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some overnight success story. Got that
now? You also, and I want
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to hear you if you can distinguish
this because you I talk about this briefly
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in our phone conversation when we first
met. How how do famous people look
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at motivation and goals? How would
you describe that? Is it that process
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you're talking about or is there more
to it? For most of them,
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it's they work backwards. So where
do where do I want to be?
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What? What do I want to
be? At some point? And then
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they work backwards and say, Okay, what have other people done that allowed
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them to get to that point?
And what processes can I adopt? What
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things can I mimic? There are
all these perfectly good wheels out there that
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you don't have to reinvent, you
know, And if you look closely and
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say, okay, if it worked
for this person, then you know I'm
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going to do that, and you
may make some course corrections along the way,
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but you can you can get there
without having to come up with something
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that is totally unique just to you. So that that, to me,
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is probably the biggest difference. They
figure out a goal and then they work
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backwards and say what is involved?
And they don't shy away from the hard
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work that's involved in some of those
steps. I think we've been we've been
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conditioned to a degree to look for
shortcuts and hacks and easy routes to places.
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And maybe that works once in a
while, but usually it only works
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for the person that wrote it.
In large part, the successful people that
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I know out work, outthink,
and out hustle everyone else around them.
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That is the recipe's there's no secret
sauce really, so they're willing to do
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the work. And that's the other
big part of creating a process is you've
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got to say, I'm not going
to put together what I want to do.
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I'm not going to set up a
process that feels good to me.
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I'm going to pick out something that
if I do it, I will get
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there. And then you just sit
down to do the work. And if
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you construct it properly so that you
have little milestones along the way where you
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can enjoy those little successes that help
keep you motivated, then the road doesn't
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seem nearly so long. Mm hmmm. I have to chin in it out
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really quick, Jeff, just because
of the research that I've done and the
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work that I've been doing over the
year is really investing that people find meaning
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in their work and their lives too. Is that when people do work like
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that, when they work really hard
at something and they have something comes to
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pass for that, there's a tremendous
amount of satisfaction in that. And the
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words part of the effort is what
makes for the fulfillment, right exactly?
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Yeah, oh yeah, think about
the best, think about a day lately,
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when you've gone home and you felt
really good about your day, it
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wasn't one where you got lucky.
It wasn't one where a client or an
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opportunity dropped into your lap. I
mean, that's fun. But the days
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where you feel really good is where
you had something challenging that you set out
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to do and you worked hard,
and you worked your way through it and
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you got to the other end and
you did a really good job at it.
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And the fatigue whether mental, physical, emotional, whatever it is that
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you feel at the end that contributes
to that good feeling because you've got that
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yeah, Wow, I worked hard
and I feel good. That's that front
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porch moment where I had a good
day. A good day is not you
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know, it's great if you get
lucky and get a new customer. It's
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great if you buy a new house, but the new house feeling goes away.
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But you can experience that wow,
I worked hard and I did what
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I set out to do today.
You can experience that feeling every day,
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and that's one you get there.
Yes, sir, yes, I know,
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and I know how powerful that is
for fulfillment and satisfaction. I know
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that. Let's talk about this little
bit. We might continue to after the
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00:18:26.720 --> 00:18:27.960
break, but I also know I
want to compare. In contrast, you
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talked about how famous people look at
motivation, how do us everyday people look
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at it? What's the difference?
Well, not you, clearly you're not
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in everything. But if we think
about the let's put me. Let's talk
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about people like me. Although hopefully
I don't fall into this either. It's
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they think of motivation again, like
I talked about early on, it's something
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that you get from somewhere. Somehow, something happens that causes you to be
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motivated, whether it's an outside force, whether it's that lightning bolt I talked
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about, something there is something outside
of you gives you motivation. And the
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flip side of that for successful people
or highly successful people, is they see
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motivation as something they can create.
And again I'm not going to be labor
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the point, but it goes back
to that I will be motivated if I
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have a plan, work my plan, enjoy a small success from my plan,
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feel good about that. That makes
me happy. We all love to
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be happy. We all love to
feel good about ourselves, and that motivates
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you to get up the next day
and just do the next day. It
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doesn't have to carry you through an
entire year or a decade. It just
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00:19:36.759 --> 00:19:38.359
has to carry you through the next
day. And if you have those little
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successes from working hard and feeling good
about yourself, you have an endless supply
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of motivation. You don't need a
well spring of it, You just need
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little drips that you create. So
the bottom line is you can create your
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own motivation. You don't have to
wait to get it. Oh, I
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think I hope that our listeners find
that incredibly heartening. I hope that they
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do. I certainly do, and
I understand that. But the way you
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presence that gives us such access to
it, Jeff, it's fantastic, It's
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very It's actually an empowering thought because
you don't have to wait for it.
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Yes, you can do it yourself. You create it yourself. And that's
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what I That's one of my big
things is empowering people. So part of
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the reason I like to host the
show is I'm trying to empower my audience
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to be able to go after the
life and work that they really want.
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So that was a gem. And
with that, hold your thought for to
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00:20:29.960 --> 00:20:32.599
second, Jeff, it's time for
our first break, I'm your host,
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00:20:32.599 --> 00:20:34.839
Alisee Cortes. We've been on the
air with Jeff Hayden, the author of
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00:20:34.880 --> 00:20:40.079
the newly released The Motivation Myth How
high inteers really set themselves up to.
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00:20:40.119 --> 00:20:42.440
When you joined today from Virginia Beach, Virginia, we've been talking a bit
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00:20:42.480 --> 00:20:47.759
about how famous people look at motivation
in contrast to the everyday people like us.
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After the break, we'll get more
into goal setting and other things.
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00:20:51.039 --> 00:21:07.240
Stay with us. We'll be right
back. Freend us on Facebook to keep
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00:21:07.319 --> 00:21:14.240
up with what's empowering the world.
Voice America Empowerment Alice Cortes is a speaker
331
00:21:14.319 --> 00:21:18.839
and engagement and development catalyst. She
designs and delivers professional development, leadership and
332
00:21:19.000 --> 00:21:23.839
engagement workshops and can bring her expertise
to your organization. She will help ignite
333
00:21:23.880 --> 00:21:30.359
meaningful development within your workforce that will
increase employee engagement, performance and retention.
334
00:21:30.720 --> 00:21:33.640
To learn more or to invite Elise
to speak to your organization, please visit
335
00:21:33.680 --> 00:21:40.319
her at www dot Elisecortes dot com. She would welcome the opportunity to help
336
00:21:40.359 --> 00:21:45.319
get your employees working on purpose.
Have you friended us on Facebook yet?
337
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Why not? Just go to Facebook
dot com Forward slash Voice America or search
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00:21:49.799 --> 00:21:53.039
for the keywords Voice America. Once
you are part of our Facebook network,
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you'll receive daily messages about what's happening
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and new happenings at the Voice America's
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341
00:22:00.799 --> 00:22:04.319
voice to the always active discussions on
our wall. Just go to Facebook dot
342
00:22:04.319 --> 00:22:10.079
com, forward, slash Voice America
or search for Voice America. It's time
343
00:22:10.119 --> 00:22:14.319
to live the life of inner peace
that you deserve. Tune in every week
344
00:22:14.480 --> 00:22:19.039
for sacred Exploration with host Lisa tremont
Oda. You can discover the you that
345
00:22:19.119 --> 00:22:23.000
has been kept hidden all this time, show off your personal gifts to the
346
00:22:23.039 --> 00:22:27.720
world. Lisa and her guests will
combine health and spirituality to bring you the
347
00:22:27.839 --> 00:22:33.400
experience that you've been waiting for.
You'll enjoy this journey every Wednesday at five
348
00:22:33.440 --> 00:22:37.480
pm Pacific Time and eight pm Eastern
Time on the Voice America Empowerment Channel.
349
00:22:37.720 --> 00:22:45.680
It's sure to be a nourishing experience. It's your world. Motivate, change,
350
00:22:45.799 --> 00:23:02.319
succeed Voice America Empowerment dot Com.
This is working on purpose with Elise
351
00:23:02.400 --> 00:23:06.559
Cortes. To reach our program today, please call in to one triple eight
352
00:23:06.720 --> 00:23:11.200
three four six nine one four one. Again, that's one triple eight three
353
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four six nine one four one.
You may also send an email to Elise
354
00:23:15.039 --> 00:23:26.400
ali Se at elisecortes dot com.
Now back to Working on Purpose. Thanks
355
00:23:26.440 --> 00:23:30.079
for staying with us, and welcome
back to Working on Purpose if you're just
356
00:23:30.160 --> 00:23:33.200
joining us. My guest is Jeff
Hayden, who is a speaker, ghostwriter,
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00:23:33.359 --> 00:23:37.640
LinkedIn influencer, contributing editor of INC
magazine, and the author of the
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00:23:37.680 --> 00:23:41.599
newly released The Motivation Myth How high
Achievers really set themselves up to win.
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00:23:41.960 --> 00:23:45.079
I'm your host, Elise Cortes,
So Jeff. Before the break, we
360
00:23:45.079 --> 00:23:48.319
were talking a lot about the contrast
between how famous high achieving people look at
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motivation and goals and how the rest
of us do. I wanted if we
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could next talk a little bit more. You already talked a bit about this
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notion of how we set goals and
then forgetting them, and then also some
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process around on that. But because
I know many of our listeners have just
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come off come off of fresh work
of creating resolutions, they're thinking about goals.
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This is really firm in their mind. Can you say a bit more
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about both of those topics about setting
a goal and forget and then that cross
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process creation that you already alluded to
before. Sure, here's an example.
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Last not last year, the year
before. I decided to prove that well,
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let me, let me take a
step back. One of the chapters
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in my book is work your Number, and it's basically a way to create
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a process that is numbers based,
where you do something a certain number of
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times and over time that will lead
you to a certain result. So it
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becomes very simple and it's math and
time related. So to prove that that
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would work even in the silliest of
pursuits, I decided that I wanted to
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do one hundred thousand push ups in
a year. There's no you know,
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there's no carrot at the end of
that. It's just something I decided I
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wanted to do. So I broke
that down and said, okay, that
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adds up to three hundred and seventy
four push ups a day. As long
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as I do the three seventy four
every day, then at the end of
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the year, I get to one
hundred thousand. Now, clearly that's kind
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of a goofy goal, and I'll
be the first to admit that but that
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what that kind of takes you to
is I was talking to two ladies that
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started a business and they were trying
to get new customers and they were complaining
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that it took them, you know, five or six cold calls to land
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every new customer that they got.
And they were like, you know that
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it takes so long, it's so
much effort. We're not getting much of
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a return. And I said,
well, how many do you need a
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month? And they said, well, for the next few months, if
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we can get you know, ten
new customers, then we're good. If
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we get ten per month, and
I said, well, then, you
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know, it's pretty simple what you
have to do. You just have to
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figure out a way to make fifty
or sixty cold calls every month and you'll
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get your ten. And they kind
of looked at me like I was stupid,
395
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but I said, you know,
think about it. If your strike
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rate is fairly consistent then and you
have to have those that number of new
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customers, then that needs to be
your mission and you need to figure out
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a way to pull that off.
Yes, you can spend time as you
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go along trying to refine your pitch, and you can try to get better
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and you can try to improve so
that hopefully that return rate is better.
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But you know what you need to
do, And so tie that back to
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my pushups. If I know I
want to do one hundred thousand push ups,
403
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then I know I need to do
three seventy four a day. So
404
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to take that to some other place, now, to go to that kind
405
00:26:26.720 --> 00:26:30.799
of forget your goal. If on
January first, I do three hundred and
406
00:26:30.799 --> 00:26:33.960
seventy four push ups and I pop
my head up like a gopher and look
407
00:26:34.000 --> 00:26:38.519
out into the distance and see that
I've still got ninety nine thousand. You
408
00:26:38.559 --> 00:26:42.920
know what, six hundred and some
left. I'm going to quit because that
409
00:26:44.079 --> 00:26:47.960
is way too far. But if
that's all I have to do today,
410
00:26:48.559 --> 00:26:52.799
then I've accomplished that I check the
box off. Like Jerry Seinfeld has this
411
00:26:52.880 --> 00:26:56.880
calendar where he writes, he still
tries to write a good joke every day,
412
00:26:56.920 --> 00:26:59.480
and when he does, he checks
it off his calendar and he doesn't
413
00:26:59.480 --> 00:27:03.599
stop until he does, and over
time he builds up this repertoire. Over
414
00:27:03.680 --> 00:27:07.920
time, I can build up a
lot of push ups, and over time,
415
00:27:07.559 --> 00:27:11.759
the two ladies that I was talking
about builds up a client base.
416
00:27:11.200 --> 00:27:15.759
So it's the ideas that you figure
out a process that if you follow it
417
00:27:17.279 --> 00:27:21.200
and you know that it's going to
give you a certain return, all it
418
00:27:21.279 --> 00:27:25.119
is is time. And as long
as you can forget the distance and how
419
00:27:25.160 --> 00:27:27.160
far you really have to go and
just focus on the chunk that you need
420
00:27:27.200 --> 00:27:32.880
to do this day, this week, whatever, then it's just time and
421
00:27:32.920 --> 00:27:37.839
effort. And so many things in
our lives are actually based on a certain
422
00:27:37.880 --> 00:27:41.079
amount of effort and a certain amount
of time and a whole lot of perseverance.
423
00:27:41.160 --> 00:27:45.079
And so if you can stay the
course, you can get to that
424
00:27:45.160 --> 00:27:49.160
other place. Okay, that was
Chris, and I was actually just heading
425
00:27:49.160 --> 00:27:52.720
toward that very word that you use, chunk, And I think that makes
426
00:27:52.759 --> 00:27:55.839
so much sense if you can just
say this is whatever allotted to do today
427
00:27:55.880 --> 00:27:59.319
that I have to get done in
pursuit of my overall, big, hairy
428
00:27:59.359 --> 00:28:02.519
goal, and this is all I
have to do, and you do it.
429
00:28:03.200 --> 00:28:07.119
I really see the magic in that, Jeff, especially in the consistency.
430
00:28:08.359 --> 00:28:11.960
Within our firm. We talk a
lot about doing the push ups right
431
00:28:11.319 --> 00:28:15.240
as just as you were doing literally
doing the pushups related to whatever it is
432
00:28:15.240 --> 00:28:19.319
that we set out to achieve for
ourselves. And so I think that makes
433
00:28:19.400 --> 00:28:23.279
that That's a really nice way to
presence that whole process aspect you were talking
434
00:28:23.319 --> 00:28:26.799
about. So thank you for that. I know you felt like we had
435
00:28:26.839 --> 00:28:29.319
really talked about it, and we
had, but I knew for our listeners
436
00:28:29.359 --> 00:28:33.240
there was more we could give them
some great Well. The cool part about
437
00:28:33.279 --> 00:28:37.920
that is if you do that once, then that goes into your tool kit,
438
00:28:37.079 --> 00:28:41.079
and that goes into your reserve of
wow, I know how that works.
439
00:28:41.319 --> 00:28:42.759
And so if you do that once
with something, and you have some
440
00:28:42.920 --> 00:28:48.599
other pursuit that you're interested in,
and you break it down into those kinds
441
00:28:48.640 --> 00:28:52.920
of chunks, then you have the
confidence from the last time that you could
442
00:28:52.920 --> 00:28:56.440
say, you know what I've done
that before, I know how that works.
443
00:28:56.880 --> 00:28:59.799
If I do these things, I
will get there. And every time
444
00:28:59.839 --> 00:29:03.039
you do that, then it becomes
clearer to you and it becomes simpler to
445
00:29:03.079 --> 00:29:07.920
embark upon it because you've got that
confidence of you know what I've done that,
446
00:29:07.279 --> 00:29:14.279
I know that works. I still
I'm still a I don't know I
447
00:29:14.359 --> 00:29:17.480
say this. I'm a casual cyclist. For a while, I was very
448
00:29:17.480 --> 00:29:22.119
into riding bikes that I would ride
Grand Fondo's that were like one hundred miles
449
00:29:22.160 --> 00:29:26.400
four mountains stuff like that. I
know now from having trained for those kinds
450
00:29:26.400 --> 00:29:30.960
of things, that if I want
to go and do one of those,
451
00:29:30.480 --> 00:29:33.720
I need to put about twenty five
hundred miles in my legs. For one
452
00:29:33.759 --> 00:29:36.640
of A better way to put it, I need to go out and over
453
00:29:36.680 --> 00:29:40.559
a period of time right enough,
within a certain window that I get about
454
00:29:40.599 --> 00:29:42.000
twenty five hundred miles in me And
if I do that, I will be
455
00:29:42.000 --> 00:29:45.599
in good enough shape that I can
knock that grand Fondo off. And so
456
00:29:45.960 --> 00:29:49.440
while that seems kind of daunting,
it's actually very empowering. It makes you
457
00:29:49.480 --> 00:29:53.160
feel confident because like, I know
how to do this. All I have
458
00:29:53.240 --> 00:29:57.559
to do is do the work.
And sometimes that's the scary thing for people
459
00:29:57.640 --> 00:30:00.920
is they think, well, if
I do all of the work and I
460
00:30:00.960 --> 00:30:03.519
don't get any return, then while
I'm going to feel like I wasted that,
461
00:30:03.599 --> 00:30:07.519
and so it makes you not want
to start. So again, the
462
00:30:07.599 --> 00:30:11.480
trick is, and I feel sure
we're going to talk about this later when
463
00:30:11.519 --> 00:30:14.400
we talk about UH. I think
people should look for pros, not for
464
00:30:14.480 --> 00:30:18.519
coaches. But my next question is
to go out and look at something where
465
00:30:18.960 --> 00:30:22.319
you can say you know what that
process works. I know it works.
466
00:30:22.400 --> 00:30:25.920
I just have to apply myself to
it. And if you do that once
467
00:30:26.000 --> 00:30:30.000
or twice, you will never look
at things the same way again because you
468
00:30:30.279 --> 00:30:33.440
know how to do it, and
best of all, you know you can
469
00:30:33.559 --> 00:30:37.480
do it. Mm hmmm. Yes, And I really appreciate that you talked
470
00:30:37.480 --> 00:30:41.039
about confidence, and I did want
to see if you could say a little
471
00:30:41.039 --> 00:30:44.079
bit more about just how you know, in terms of the other ingredients you've
472
00:30:44.119 --> 00:30:47.079
been talking about, the other pointers
you've given us about how to how to
473
00:30:47.160 --> 00:30:51.279
create motivation for ourselves. You know, how to be able to set you
474
00:30:51.319 --> 00:30:53.640
know, work from the numbers,
if you will. I'm really interested to
475
00:30:53.720 --> 00:30:59.200
understand to what extent or what weight
would you give confidence in being able to
476
00:30:59.240 --> 00:31:03.880
work toward a chieve How important is
that? Well? The paradox with confidence
477
00:31:03.960 --> 00:31:08.200
is if you feel like you haven't
really done anything that's super hard and achieved
478
00:31:08.279 --> 00:31:12.519
something that is hard to achieve,
then you don't really have that that inner
479
00:31:12.559 --> 00:31:17.039
confidence that says, wow, I
can actually do that, So you have
480
00:31:17.119 --> 00:31:21.079
to take that leap of faith.
The cool part about it is if you
481
00:31:21.279 --> 00:31:26.720
scratch the surface of anybody who has
done really big things, they all were
482
00:31:26.799 --> 00:31:30.839
you at one point. Yeah,
they're all unsure, hesitant, and I've
483
00:31:30.880 --> 00:31:34.119
got this story. There's I don't
know if anybody in your audience is a
484
00:31:34.359 --> 00:31:38.359
NASCAR fan, but car racing.
But there's a there's a guy know that
485
00:31:38.480 --> 00:31:42.960
he right, He runs in a
series right below the cup level, so
486
00:31:44.119 --> 00:31:47.119
he's, you know, one of
the top let's say, one hundred drivers
487
00:31:47.119 --> 00:31:49.640
in the country. First time he
went to a really big track in a
488
00:31:49.640 --> 00:31:53.279
truck race, he had never been
on. It was actually in Texas now
489
00:31:53.359 --> 00:31:56.519
that I think about it, And
so it's this big mile and a half
490
00:31:56.559 --> 00:32:00.359
track two hundred miles an hour down
the straightaways. They told him the truck
491
00:32:00.440 --> 00:32:02.920
would it was he didn't have to
lift, he didn't have to get off
492
00:32:02.920 --> 00:32:07.440
the accelerator, and the truck would
be fine, and the turns went down
493
00:32:07.480 --> 00:32:10.039
into the turn the first time lifted, couldn't do it. He thought,
494
00:32:10.039 --> 00:32:13.240
oh man, I'm going to hit
the wall. He didn't, goes around
495
00:32:13.279 --> 00:32:16.519
again, involuntarily picks his foot up
again. So here's a guy who's a
496
00:32:16.640 --> 00:32:22.920
very accomplished race car driver who doesn't
have the confidence in the car or himself
497
00:32:22.960 --> 00:32:25.079
to let it go. And so
the next time he actually took one hand
498
00:32:25.119 --> 00:32:30.640
off the wheel and held his leg
down so he would keep the accelerator to
499
00:32:30.720 --> 00:32:34.440
the floor so that he would go
through the turn. And so you don't
500
00:32:34.519 --> 00:32:39.880
think of a guy like that not
having that confidence. But everybody has that
501
00:32:40.039 --> 00:32:45.359
problem. The only difference is the
people that achieve go ahead and say,
502
00:32:45.400 --> 00:32:46.680
you know what, I'm going to
try it. If I don't get there,
503
00:32:46.799 --> 00:32:52.480
it's okay, but I would rather
know I tried than know that I
504
00:32:52.519 --> 00:32:58.599
didn't try and wonder what could have
been so long, answer short, you
505
00:32:58.759 --> 00:33:00.400
have to go ahead and try.
But if you look for a process that
506
00:33:00.480 --> 00:33:04.799
you know works for other people,
that does at least give you the confidence
507
00:33:04.799 --> 00:33:07.960
that if you try, you can
probably get there too. And then once
508
00:33:07.000 --> 00:33:12.599
you've done that one hard thing,
man, you're ready to roll because the
509
00:33:12.680 --> 00:33:15.400
next time you can apply one thing, even if it's in a totally different
510
00:33:15.400 --> 00:33:21.279
field, to something else and say, well, I did this, shoot,
511
00:33:22.039 --> 00:33:23.200
I can do that. And then
you get two of those under your
512
00:33:23.240 --> 00:33:27.839
belt, and all of a sudden, challenges just become which one do I
513
00:33:27.920 --> 00:33:31.400
want to pick? It doesn't become
which one do I think I can accomplish?
514
00:33:31.440 --> 00:33:35.799
It becomes which one from the menu
items do I want to pick?
515
00:33:35.880 --> 00:33:38.160
Because I know I can do that? And that is a really cool place
516
00:33:38.200 --> 00:33:44.200
to be in your life. Yes, it is sounds fantastic. Well,
517
00:33:44.200 --> 00:33:45.680
and maybe this is related. And
you and I talked about this briefly on
518
00:33:45.720 --> 00:33:49.880
the phone, and you alluded to
it earlier. I'm curious if this is
519
00:33:50.160 --> 00:33:52.400
related to what you were talking about. You have you said before that people
520
00:33:52.440 --> 00:33:54.759
don't need a coach, they need
a pro and then you said, I
521
00:33:54.799 --> 00:34:00.000
hope you don't coach, Julie.
I do. But what do you mean
522
00:34:00.000 --> 00:34:04.079
I mean by that they need a
pro? All right, it depends on
523
00:34:04.160 --> 00:34:07.079
that. That's a sweeping statement,
first of all, and it's supposed to
524
00:34:07.119 --> 00:34:09.480
be kind of eye catching. But
the point of that is, let's say
525
00:34:09.480 --> 00:34:14.360
that you decide, I don't know, Let's say that your New year's resolution
526
00:34:14.519 --> 00:34:15.360
was that you want to get in
better shape. First of all, that's
527
00:34:15.400 --> 00:34:19.760
a terrible resolution because what does get
in better shape mean? There's no way
528
00:34:19.800 --> 00:34:22.159
to quantify that, and when you
can't quantify your goal, it's really hard
529
00:34:22.199 --> 00:34:25.800
to work towards your goal. But
let's say that you decide that this year
530
00:34:25.840 --> 00:34:30.079
you want to run a marathon,
and you go to your local gym and
531
00:34:30.079 --> 00:34:31.000
there's a trainer there, and you
say, hey, I want to run
532
00:34:31.000 --> 00:34:34.599
a marathon, and so they're going
to go through this assessment of where you
533
00:34:34.679 --> 00:34:37.880
are and what your interests are and
what your fitness level is and all this
534
00:34:37.920 --> 00:34:43.039
stuff, and you're going to end
up with a program that is sugarcoated for
535
00:34:43.280 --> 00:34:47.079
you as opposed to the cold hard
facts of if you want to do this
536
00:34:47.199 --> 00:34:52.280
thing, this is what you have
to do. The first time that I
537
00:34:52.280 --> 00:34:54.719
I rode one of those grand fondos, I decided to do it, and
538
00:34:54.800 --> 00:34:59.159
I had four months to train,
and so I went to a local gaves
539
00:34:59.159 --> 00:35:01.760
of professional mountain biker and he'd been
a national champion and won the Pan American
540
00:35:01.800 --> 00:35:04.760
Games and all stuff, and I
said, I want to write this grand
541
00:35:04.760 --> 00:35:07.280
fondo. We only have four months
and I've never really written. And he
542
00:35:07.360 --> 00:35:09.320
laughed and he said, well you
can't, and I said, no,
543
00:35:09.400 --> 00:35:13.239
I really want to try. He
said, okay, if you're going to
544
00:35:13.280 --> 00:35:15.119
do that, here's what you have
to do. And my first day of
545
00:35:15.239 --> 00:35:20.280
training was to go out and ride
for three hours. And this is you
546
00:35:20.320 --> 00:35:23.400
know, I hadn't written for more
than ten minutes. So that wasn't what
547
00:35:23.440 --> 00:35:28.360
I wanted to hear, but it
was what I needed to do. And
548
00:35:28.440 --> 00:35:30.800
so that kind of is. My
point with that is, if you go
549
00:35:30.960 --> 00:35:35.920
to someone and ask for advice or
guidance, the people you want to talk
550
00:35:35.920 --> 00:35:38.559
to are the people that have done
that and have worked through the obstacles and
551
00:35:38.599 --> 00:35:43.199
worked through the problems and figured out
how to get to where you want to
552
00:35:43.239 --> 00:35:47.719
go, so that they can tell
you very clearly, here's what you have
553
00:35:47.840 --> 00:35:51.840
to do. Because if you're going
to do something hard, if you're going
554
00:35:51.840 --> 00:35:54.639
to accomplish something big, there's a
lot of hard work involved. So would
555
00:35:54.639 --> 00:36:00.280
you rather take the easier path that
is not likely to get you where you
556
00:36:00.320 --> 00:36:02.599
want to be and waste what effort
you do put into it, or would
557
00:36:02.639 --> 00:36:07.920
you rather take the harder path that
isn't going to be as fun but is
558
00:36:07.039 --> 00:36:12.199
almost certainly going to get you to
where you want to go? And to
559
00:36:12.239 --> 00:36:15.679
me, that's a really really clear
choice. And that's the difference between people
560
00:36:15.719 --> 00:36:20.480
who just kind of gently coach you
and the people who sit you down and
561
00:36:20.480 --> 00:36:23.559
they're very honest and forthright and professional
and nice about it, but clear in
562
00:36:23.639 --> 00:36:27.199
that if you want to do this, here's what you need to do.
563
00:36:28.199 --> 00:36:31.719
Yeah, And so how I tread
that together. Something else you said earlier,
564
00:36:32.199 --> 00:36:37.079
Jeff, is that you're basically that
pro that you're engaging is the future
565
00:36:37.159 --> 00:36:39.880
that you want to work backwards from. They represent and know that future that
566
00:36:39.920 --> 00:36:44.280
you want to work backwards from.
Yeah, yep, And hopefully we'll talk
567
00:36:44.280 --> 00:36:49.199
about that later because that person has
become what it is that you would like
568
00:36:49.320 --> 00:36:52.519
to become, which is where your
life I think, really takes on greater
569
00:36:52.679 --> 00:36:58.760
meaning and purpose and fulfillment when you've
become Yeah, we got you just a
570
00:36:58.800 --> 00:37:01.079
couple of its before we go on
to our next and final break, And
571
00:37:01.119 --> 00:37:05.840
I do want to talk about that
because it gets to identity. But and
572
00:37:05.960 --> 00:37:09.559
identity has been something that I've been
investigating for a lot of years in relation
573
00:37:09.639 --> 00:37:13.880
to the meaning and work stuff.
So I definitely want to spend some time
574
00:37:13.920 --> 00:37:15.400
chatting about that. But just really
quick, before we go on break,
575
00:37:15.679 --> 00:37:19.000
say a little bit about that to
kind of cue us up and they will
576
00:37:19.000 --> 00:37:21.400
get it. Get more into it
after the break, if you would please,
577
00:37:21.480 --> 00:37:24.239
Jeff, all right, how can
I be brief? Because I've clearly
578
00:37:24.280 --> 00:37:34.239
shown no ability to do so you
can do it. The idea for most
579
00:37:34.239 --> 00:37:37.920
of the successful people that I've talked
to, they don't see themselves as people
580
00:37:37.960 --> 00:37:44.000
who do things anymore. They see
themselves. Who are those things? So
581
00:37:44.199 --> 00:37:47.400
Kirk Hammitt's the Metallica guitarist. He
started out and this is what he will
582
00:37:47.440 --> 00:37:52.760
say. He started out being a
guy who played guitar. Now he is
583
00:37:52.800 --> 00:37:55.800
a musician. He thinks of himself
as a musician, He sees himself as
584
00:37:57.039 --> 00:38:00.599
a part of the musician community,
and it is become part of his identity.
585
00:38:01.159 --> 00:38:06.000
And we'll talk about this after your
break. But the cool thing about
586
00:38:06.039 --> 00:38:09.400
that is when something becomes your identity, that is almost like you don't need
587
00:38:09.480 --> 00:38:13.719
motivation to do it because it has
become part of who you are. And
588
00:38:13.760 --> 00:38:16.559
probably the best example for that is
if you're a parent, do you need
589
00:38:16.639 --> 00:38:20.719
motivation to take care of your kids? You know? Do you need them
590
00:38:20.760 --> 00:38:22.760
to be motivated to get them out
of bed in the morning and take care
591
00:38:22.800 --> 00:38:25.760
of them? Now that's what you
do. You're a parent. You're not
592
00:38:25.840 --> 00:38:31.039
a person who parents, You are
a parent. And so if that is
593
00:38:31.079 --> 00:38:36.760
foreshadowing enough that I think is a
really important thing for people where you actually
594
00:38:36.760 --> 00:38:39.000
get to the place where you don't
need motivation. Mm hmmm. I think
595
00:38:39.039 --> 00:38:42.760
that's a great cliffhanger. Hold that
thought, Jef, because I'll chime into
596
00:38:42.760 --> 00:38:45.719
it as well, time for a
break. I'm your host, Alice Cortes.
597
00:38:45.920 --> 00:38:46.880
We went on the air with Jeff
Hayden, who is the author of
598
00:38:46.920 --> 00:38:51.960
the newly released The Motivation Myth How
high Achieves really set themselves up to win.
599
00:38:52.280 --> 00:38:54.079
He joined us today from Virginia Beach, Virginia. After the break,
600
00:38:54.119 --> 00:38:58.960
we'll hear more about this whole notion
of becoming versus doing. Stay with us,
601
00:38:59.000 --> 00:39:13.960
We'll be right back. Friend us
on Facebook to keep up with what's
602
00:39:14.000 --> 00:39:21.320
empowering the world. Voice America Empowerment
Alis Cortes is a speaker and engagement and
603
00:39:21.360 --> 00:39:27.440
development catalyst. She designs and delivers
professional development, leadership and engagement workshops and
604
00:39:27.480 --> 00:39:31.280
can bring her expertise to your organization. She will help ignite meaningful development within
605
00:39:31.320 --> 00:39:37.360
your workforce that will increase employee engagement, performance and retention. To learn more
606
00:39:37.599 --> 00:39:42.119
or to invite Elise to speak to
your organization, please visit her at www
607
00:39:42.239 --> 00:39:46.480
dot Elisecortes dot com. She would
welcome the opportunity to help get your employees
608
00:39:46.719 --> 00:39:52.880
working on purpose. We're making it
easier to listen to the Voice America Talk
609
00:39:52.960 --> 00:39:55.880
radio network wherever you go. In
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610
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619
00:40:59.119 --> 00:41:16.880
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great ideas at Voice America Empowerment. This
620
00:41:17.119 --> 00:41:22.039
is Working on Purpose with Elise Cortes. To reach our program today, please
621
00:41:22.079 --> 00:41:27.880
call in to one triple eight three
four six nine one four one again that's
622
00:41:27.920 --> 00:41:31.239
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one four one. You may also send
623
00:41:31.280 --> 00:41:38.039
an email to Elise A. L
i Se at Elisecortes dot com. Now
624
00:41:38.280 --> 00:41:45.199
back to Working on Purpose. Thanks
for staying with us and welcome back to
625
00:41:45.239 --> 00:41:49.360
working on Purpose if you're just tuning
in. My guest is Jeff Hayden,
626
00:41:49.360 --> 00:41:52.199
who as a speaker, ghost writer, LinkedIn, influencer, contributing editor of
627
00:41:52.239 --> 00:41:55.880
INC Magazine, and the author of
the newly released the Motivation Myth, How
628
00:41:55.960 --> 00:42:00.039
high achievers really set themselves up to
win? I'm your home to least Cortes.
629
00:42:00.480 --> 00:42:02.400
So before the break, Jeff,
you and I were chatting a bit
630
00:42:02.400 --> 00:42:08.360
about this notion of distinguishing not doing
something but actually actually becoming something, and
631
00:42:08.400 --> 00:42:13.440
I told you I was going to
share. I've got two takes. There's
632
00:42:13.480 --> 00:42:15.760
many things I could say about that
for myself, but one of them is
633
00:42:15.800 --> 00:42:20.519
that over the years, I've been
saying that I have been doing this activity
634
00:42:20.559 --> 00:42:22.599
called research. I've been doing this
thing where I've been investigating how people find
635
00:42:22.639 --> 00:42:25.719
meaning in their work as it related
to their sense of self. Well,
636
00:42:25.760 --> 00:42:32.000
now I've come to recognize I've become
and am further becoming a social scientist.
637
00:42:32.119 --> 00:42:37.119
So that's what I say. Now
I'm a social scientist. And I used
638
00:42:37.119 --> 00:42:40.239
to also say that I did consulting
work. I did organizational consulting, etc.
639
00:42:40.480 --> 00:42:44.679
That's what I did for work.
And really now I see myself.
640
00:42:44.719 --> 00:42:47.960
I'm a management consult and that's who
I am. And there's something that's very
641
00:42:49.000 --> 00:42:53.280
distinguishing about how you show up when
you're in that different space. Can you
642
00:42:53.280 --> 00:42:59.639
say a little bit more about that? Sure, those are perfect examples.
643
00:43:00.320 --> 00:43:02.400
I'll do one that's not professional when
and I'll do the bike thing again.
644
00:43:02.440 --> 00:43:06.159
When I first started riding bikes,
I felt like a guy who was out
645
00:43:06.239 --> 00:43:08.280
riding bikes. But I worked at
it some got a little fitter, got
646
00:43:08.280 --> 00:43:10.639
a little bit, got in a
little better shape. Finally went on a
647
00:43:10.719 --> 00:43:14.960
ride with a few other people.
Felt really awkward and out of place and
648
00:43:15.039 --> 00:43:19.039
like I didn't belong. But in
time, as I got a little better,
649
00:43:19.320 --> 00:43:21.840
I started to say, wait a
minute, I'm you know, I'm
650
00:43:21.880 --> 00:43:25.159
part of this. They accepted me
as part of their group. I became
651
00:43:25.199 --> 00:43:30.599
a cyclist, not not a professional, but a cyclist nonetheless not a guy
652
00:43:30.599 --> 00:43:35.320
who rode bikes. And that is
a huge thing in terms of confidence and
653
00:43:35.360 --> 00:43:40.559
feeling of community and identity. And
you mentioned research. There's this cool study
654
00:43:40.840 --> 00:43:47.360
that some researchers did where they took
three groups of people and they they wanted
655
00:43:47.360 --> 00:43:52.119
them to start a fitness program,
and so they gave two of the groups
656
00:43:52.119 --> 00:43:55.679
of coping strategy if they felt like
their willpower was flagging and they didn't want
657
00:43:55.679 --> 00:44:00.239
to work out today. One group
was told to say, I can't to
658
00:44:00.239 --> 00:44:02.719
miss the workout, another group was
told to say, I don't miss the
659
00:44:02.800 --> 00:44:07.400
workouts, and the per group was
told nothing. They had no coping strategy.
660
00:44:07.519 --> 00:44:12.320
So at the end of this period, what's funny about it is that
661
00:44:12.519 --> 00:44:17.159
eight out of ten of the people
that were I don't stuck with the program,
662
00:44:17.480 --> 00:44:22.360
three out of ten of the people
that had no coping strategy whatsoever stuck
663
00:44:22.400 --> 00:44:25.719
with the program, and only one
out of ten of the I can't stuck
664
00:44:25.719 --> 00:44:30.599
with the program. And it leads
to you to an interesting conclusion because when
665
00:44:30.599 --> 00:44:34.519
you say I can't, what you're
really doing is opening up a negotiation with
666
00:44:34.599 --> 00:44:38.039
yourself, you know, like I
can't have that, Well I kind of
667
00:44:38.079 --> 00:44:42.320
could, you know, because tomorrow
if I work out, or tomorrow if
668
00:44:42.320 --> 00:44:45.119
I don't do this or don't do
that, And so suddenly you have to
669
00:44:45.199 --> 00:44:50.679
use willpower in order to push aside
that piece of cake. Whereas if you
670
00:44:50.760 --> 00:44:52.880
say, you know, I don't
eat dessert, let's just use that as
671
00:44:52.920 --> 00:44:57.199
an example, Well, then it's
an identity thing. Then it's who you
672
00:44:57.320 --> 00:45:00.400
are. So it's like, do
parents have to say I don't neglect my
673
00:45:00.519 --> 00:45:06.400
kids, Well, hopefully not,
but that's an identity thing. Or if
674
00:45:06.480 --> 00:45:10.719
it's a boss and you say,
you know, I don't treat my employees
675
00:45:12.360 --> 00:45:15.960
poorly, Okay, not that I
can't, but I don't, or I
676
00:45:15.000 --> 00:45:19.440
don't ask acton ethically or I don't
whatever it is. If it's a don't,
677
00:45:19.880 --> 00:45:22.880
what you're saying is that's not who
I am, and that's an identity
678
00:45:22.920 --> 00:45:27.840
thing, and that means you have
become that. And so that whole process
679
00:45:27.920 --> 00:45:30.760
is really cool of becoming because if
you're first put into a leadership position and
680
00:45:30.800 --> 00:45:35.880
you're a supervisor for a while,
you're a person who supervises, but at
681
00:45:35.920 --> 00:45:38.480
some point, if you work at
it and gain some skill and experience,
682
00:45:38.880 --> 00:45:43.440
you become a leader and you see
yourself as a leader. And then if
683
00:45:43.480 --> 00:45:46.400
you go into other roles, you
feel confident because while you may not know
684
00:45:46.639 --> 00:45:51.400
the functions, you know how to
lead and you are a leader. So
685
00:45:51.519 --> 00:45:55.320
that whole idea of becoming is a
really powerful thing. And what's cool about
686
00:45:55.360 --> 00:46:00.760
it is that you can become anything
you want as long as as you were
687
00:46:00.800 --> 00:46:04.480
back to process again, but if
you follow a process that allows you to
688
00:46:04.559 --> 00:46:07.800
gain some skill and some achievement,
you wake up one day and you realize
689
00:46:07.800 --> 00:46:12.800
that, hey, I have become
this thing, and that is a huge
690
00:46:12.840 --> 00:46:15.840
source of motivation because it's fun to
be that and at some point you don't
691
00:46:15.880 --> 00:46:20.480
even think about it. It's just
what you do. Mm hmm. I
692
00:46:20.480 --> 00:46:22.800
gotta chime in with two things on
that really delicious conversation there, Jeff,
693
00:46:22.840 --> 00:46:28.079
thank you first, Because I have
been studying identity for a long time.
694
00:46:28.199 --> 00:46:31.400
I know the process, I know
the formulation aspects of an identity, and
695
00:46:31.480 --> 00:46:36.400
I know the function of it.
One of the major functions of identity is
696
00:46:36.440 --> 00:46:40.039
it drives behavior. And that's why
it's so powerful, and that's what you're
697
00:46:40.039 --> 00:46:44.760
getting at right. It drives behavior. So I think of myself as a
698
00:46:44.840 --> 00:46:46.800
runner. Well, if I'm a
runner, that means, whether I want
699
00:46:46.840 --> 00:46:50.840
to really or not, I'm going
to get up on Tuesday, Thursdays and
700
00:46:50.840 --> 00:46:54.000
Saturday mornings and I'm going to run
because that's who I am. Yeah,
701
00:46:54.000 --> 00:46:57.320
I'm runners run and I guess I'm
a runner, so I guess I means
702
00:46:57.320 --> 00:47:00.000
I got to get up a run. There's something really powerful about that.
703
00:47:00.039 --> 00:47:02.679
When we can claim that for ourselves, as you said earlier, and I
704
00:47:02.719 --> 00:47:06.440
think that's so important for our listeners
to get that. So that's the first
705
00:47:06.440 --> 00:47:08.119
thing, if you don't mind.
The second thing that I want to chinmee
706
00:47:08.159 --> 00:47:10.920
in on that is I think I
told you when we first spoke that I
707
00:47:10.920 --> 00:47:16.079
had just finished reading Matthew Kelly's book
called Perfectly Yourself and what he really gets
708
00:47:16.119 --> 00:47:21.280
at there's many there's many great takeaways
from that book, but one of them
709
00:47:21.360 --> 00:47:27.039
is is just become the best version
of yourself and that will drive so much
710
00:47:27.039 --> 00:47:30.119
of goodness in your life. It'll
drive success and also of course in my
711
00:47:30.199 --> 00:47:32.679
interest, and that's the next thing
I want to talk about. It also
712
00:47:32.760 --> 00:47:37.960
drives purpose and I think that's really
really compelling. So those are a couple
713
00:47:37.000 --> 00:47:38.960
of things that I got from what
you just said. There anything you want
714
00:47:38.960 --> 00:47:44.320
to chime back on that? Well, there's a that raises an interesting point
715
00:47:44.360 --> 00:47:47.440
about work. Let's say you have
a job and there are certain functions you
716
00:47:47.480 --> 00:47:50.800
have to perform, and some of
them you like and some of them you
717
00:47:50.840 --> 00:47:52.880
don't necessarily like. But if you
can take a look at your job and
718
00:47:52.920 --> 00:47:57.559
say, okay, these are the
things I have to do. But what
719
00:47:57.760 --> 00:48:01.599
about these things contribute to either a
goal I have, or a skill I
720
00:48:01.639 --> 00:48:06.039
want to learn, or a way
that I want to help people, or
721
00:48:06.440 --> 00:48:08.480
whatever, the things that are important
to you. If you look hard enough,
722
00:48:08.519 --> 00:48:15.920
you can almost always find those avenues
where you can blend a company's goals
723
00:48:15.920 --> 00:48:17.920
for you with your personal goals.
You know, especially if you're in a
724
00:48:19.000 --> 00:48:22.880
leadership position, because if you're a
person who just wants to help people,
725
00:48:22.719 --> 00:48:25.519
you know, the leadership position is
the perfect place to do that because you
726
00:48:25.519 --> 00:48:29.400
get to develop people, you get
to mentor people, you get to help
727
00:48:29.440 --> 00:48:31.519
them achieve their goals and dreams.
You get to do all that cool stuff.
728
00:48:31.559 --> 00:48:37.039
So in that setting, even if
you are told here is your job
729
00:48:37.039 --> 00:48:39.000
and here are the things you need
to do, if you look hard at
730
00:48:39.000 --> 00:48:44.559
it and find places where you can
express some of your goals and interests,
731
00:48:44.920 --> 00:48:47.280
then like you said, you get
to be a better version of yourself.
732
00:48:47.360 --> 00:48:51.039
At over time, maybe you get
to that place where you are the best
733
00:48:51.119 --> 00:48:53.679
version of yourself, and that again
is a really cool place to be.
734
00:48:53.719 --> 00:48:58.239
And you don't have to be you
know, the you don't have to be
735
00:48:58.280 --> 00:49:02.360
in total charge of your every day
in order to pull that off. Ugh,
736
00:49:02.519 --> 00:49:05.280
you know, it's so great about
this. So in the research that
737
00:49:05.360 --> 00:49:07.440
I did, one of the things
I looked at, Jeff, was I
738
00:49:07.480 --> 00:49:09.760
looked at how people experience meaning in
their work, and I looked at how
739
00:49:09.800 --> 00:49:14.800
it related to their sense of identity. And what I found was people could
740
00:49:15.039 --> 00:49:19.440
the way they experience meaning their work
could be in sync or resonate with with
741
00:49:19.519 --> 00:49:23.400
themselves. It could also be work
could be a way to express themselves and
742
00:49:23.440 --> 00:49:28.440
their identities, and work could be
a way to inform their sense of self.
743
00:49:29.000 --> 00:49:30.199
So what I think I just heard
you say there is when people can
744
00:49:30.280 --> 00:49:34.119
kind of find a way to unite
their own purpose with that of their companies,
745
00:49:34.119 --> 00:49:37.960
there's there's some creation that goes on
there. Then that's an interesting new
746
00:49:37.119 --> 00:49:43.440
take there. And I find that
to be another great empowering tool that you
747
00:49:43.519 --> 00:49:46.000
just gave our audience, Right,
we can actually co create that meaning and
748
00:49:46.039 --> 00:49:50.280
purpose within our work. Yeah,
and you could do it in a very
749
00:49:50.360 --> 00:49:52.599
mundane way if you take me.
I write for Ink, and you know,
750
00:49:52.639 --> 00:49:57.880
I write about entrepreneurs, small businesses, small business people. But if
751
00:49:57.880 --> 00:50:00.119
you think about that, those are
all just people, and so the subjects
752
00:50:00.119 --> 00:50:05.800
you can write about are actually pretty
broad. So I you know, I
753
00:50:05.800 --> 00:50:08.280
took some time to build up my
base and hopefully build up some notoriety.
754
00:50:08.320 --> 00:50:12.000
And then I looked around and said, what am I interested in? And
755
00:50:12.079 --> 00:50:16.719
what things could I learn about or
experience that readers would also enjoy and learn
756
00:50:16.840 --> 00:50:21.679
from. And so I went from
a guy who was kind of just writing
757
00:50:21.880 --> 00:50:24.000
sort of what I was told to
or you know, stuff that I thought
758
00:50:24.039 --> 00:50:29.079
I should to being able to look
around and say, what, you know,
759
00:50:29.199 --> 00:50:31.840
what's interesting to me? And what
will I get out of this too?
760
00:50:31.840 --> 00:50:35.880
And so I've gotten to this cool
place where I get to experience things,
761
00:50:36.280 --> 00:50:39.280
see things, talk to really neat
people, learn new stuff. I
762
00:50:39.320 --> 00:50:44.159
get to do all those things,
and it's also my profession to do so.
763
00:50:44.480 --> 00:50:47.480
And while I know that's hard in
some jobs to pull that off,
764
00:50:47.840 --> 00:50:52.599
there are possibilities, I think,
within every job to be able to do
765
00:50:52.639 --> 00:50:55.559
that. I long ago worked in
manufacturing and started out at the very lowest
766
00:50:55.639 --> 00:51:01.119
level of a plant and really liked
a job. But I looked around and
767
00:51:01.159 --> 00:51:05.079
said, okay, but what I
really want to do is I would like
768
00:51:05.159 --> 00:51:07.920
to run a plant someday. So
what do I have to do to get
769
00:51:07.960 --> 00:51:09.760
there? And so the first thing
I did was realize that, Okay,
770
00:51:09.760 --> 00:51:15.320
I got to get promoted, so
I better be better than everybody else at
771
00:51:15.360 --> 00:51:17.440
what I do, and just committing
myself to saying I'm going to be better
772
00:51:17.440 --> 00:51:21.639
than everybody, and I'm going to
volunteer for this stuff nobody volunteers for.
773
00:51:22.119 --> 00:51:24.960
I'm going to do the things that
nobody else wants to do. That was
774
00:51:25.000 --> 00:51:29.119
actually really fulfilling and it set me
apart and it helped me move along.
775
00:51:29.159 --> 00:51:31.119
So there. I guess my point
is that there are all kinds of ways
776
00:51:31.199 --> 00:51:36.400
within whatever your job or role is, that you can actually find your own
777
00:51:36.480 --> 00:51:40.519
purpose and at the same time accomplish
what your company wants you to accomplish,
778
00:51:40.719 --> 00:51:45.199
because you still have to do that, but if you can align those then
779
00:51:45.960 --> 00:51:50.039
life is pretty cool. Mm hmm. Well, speaking of that, Jeff,
780
00:51:50.079 --> 00:51:52.239
one of the things I wanted to
be sure and asking we're getting darn
781
00:51:52.239 --> 00:51:54.760
close to having to conclude the show. But you know, on the heels
782
00:51:54.760 --> 00:52:00.280
of talking about becoming something, you
were this plant manager. You ran this
783
00:52:00.440 --> 00:52:04.760
plant for several years, and I've
heard you also say that your office is
784
00:52:04.800 --> 00:52:07.760
your pack pack I left that phrase. How did you get into this whole
785
00:52:07.800 --> 00:52:14.280
writing thing anyway? Well, I
married well, and I don't mean in
786
00:52:14.360 --> 00:52:20.000
terms of money necessarily, although I
married well that way too. But I
787
00:52:20.039 --> 00:52:22.400
got tired of manufacturing and I got
tired of their role and wanted to do
788
00:52:22.440 --> 00:52:25.480
something else. And my wife was
very encouraging and said, then what do
789
00:52:25.519 --> 00:52:29.880
you really want to do? And
I decided that I wanted to write,
790
00:52:29.880 --> 00:52:31.840
and I had never really done that, and I had no credentials that would
791
00:52:31.840 --> 00:52:35.119
cause me to think that I could
do so. And she said, you
792
00:52:35.119 --> 00:52:37.079
know, I take a year work. You're bought off if you get to
793
00:52:37.119 --> 00:52:39.119
the other end and you don't think
there's a future in this. You can
794
00:52:39.119 --> 00:52:43.320
always go back to what you were
doing, but why not try? And
795
00:52:43.400 --> 00:52:46.559
so I knew it wouldn't be easy, and for a while I did both.
796
00:52:46.599 --> 00:52:49.760
So I would write at night,
I would write on the weekends while
797
00:52:49.800 --> 00:52:52.360
I still did my job. Got
to a place where I thought I could
798
00:52:52.480 --> 00:52:55.519
give it a go and did so, and just committed to if this is
799
00:52:55.519 --> 00:52:59.880
going to work, I have to
figure it out, and I have to
800
00:52:59.880 --> 00:53:04.079
do what it takes. And then
at some point you've paid your dues and
801
00:53:04.159 --> 00:53:06.719
you can start to expand and you
can do what I just talked about a
802
00:53:06.719 --> 00:53:09.039
little bit ago. But at first
it was just very much. A I'll
803
00:53:09.039 --> 00:53:13.719
do anything that I have to do, and that's a I don't know.
804
00:53:13.760 --> 00:53:15.480
That to me is a very empowering
thing. People look at a job and
805
00:53:15.519 --> 00:53:19.760
they say, Wow, I don't
want to have to do these things because
806
00:53:19.800 --> 00:53:22.880
they're hard, or I shouldn't have
to. If you flip that around and
807
00:53:22.920 --> 00:53:27.480
say, I'm going to do these
things because they are hard and because I
808
00:53:27.559 --> 00:53:30.199
don't have to, because that will
set me apart, and that will get
809
00:53:30.199 --> 00:53:34.239
me skills that other people don't have, and that will get me experiences other
810
00:53:34.239 --> 00:53:36.519
people don't have, and that will
make me, like you said, a
811
00:53:36.679 --> 00:53:39.599
better me. If you flip it
around and do that, and you can
812
00:53:39.719 --> 00:53:43.800
go to some really great places.
If you just get rid of that I
813
00:53:43.840 --> 00:53:47.360
shouldn't have to and flip it around
and say, you know what I want
814
00:53:47.400 --> 00:53:52.079
to because nobody else will, and
that will instantly set you apart. Mm
815
00:53:52.159 --> 00:53:55.880
hmm, well I love that.
I just really quick. I want to
816
00:53:55.920 --> 00:54:00.079
comment what you said before the importance
of association, that being your wife a
817
00:54:00.159 --> 00:54:07.480
high quality person who's actually encouraging you. Well, marrying great is a fantastic
818
00:54:07.519 --> 00:54:12.639
thing. I'm married so far over
my head. I think that's fantastic.
819
00:54:13.239 --> 00:54:15.159
And the second thing that you said
that's so important is the commitment piece.
820
00:54:15.280 --> 00:54:20.679
Right, Once we commit ourselves to
something, there's something about that that just
821
00:54:21.320 --> 00:54:24.199
pulls for us. And I think
that's really important to be able to distinguish
822
00:54:24.239 --> 00:54:29.760
how when we commit and really pour
ourselves into something we can start to see
823
00:54:29.800 --> 00:54:32.599
some results. Well, i'd like
to really briefly, I'd like to just
824
00:54:32.599 --> 00:54:37.440
say that whenever you try something new
that's hard, it's really hard at first,
825
00:54:37.559 --> 00:54:42.280
and it feels defeating. And so
if like we use my marathon example,
826
00:54:42.280 --> 00:54:44.519
if you decide you want to run
a marathon someday, but you never
827
00:54:44.599 --> 00:54:46.599
run, and you go run that
first mile and it's hard, and you
828
00:54:46.599 --> 00:54:50.440
think about running twenty six and go, wow, I'm just going to quit.
829
00:54:50.760 --> 00:54:53.199
Whenever you try something new, the
commitment you have to make to yourself
830
00:54:53.239 --> 00:54:55.360
is that you're going to give it, let's say a week or a week
831
00:54:55.360 --> 00:55:00.719
and a half, and you're going
to do whatever your process is, even
832
00:55:00.760 --> 00:55:04.159
if it's hard, give it that
time, because by the time you get
833
00:55:04.199 --> 00:55:06.880
to the end of the week or
week and a half, you will see
834
00:55:06.920 --> 00:55:10.159
some little improvements that you will not
have seen that first day or two that
835
00:55:10.239 --> 00:55:14.679
will make you say, hey,
wow, I'm better than I was.
836
00:55:14.920 --> 00:55:19.199
This is actually kind of starting to
work. That's really cool. I've become
837
00:55:19.360 --> 00:55:22.360
something that I was not, even
if it's just a tiny bit, that
838
00:55:22.400 --> 00:55:25.880
will then get you that motivation that
you need to keep going. So whenever
839
00:55:25.920 --> 00:55:29.320
you pick up something new you want
to do, you have to give it
840
00:55:29.320 --> 00:55:31.119
at least a week or a week
and a half. At least commit to
841
00:55:31.199 --> 00:55:35.719
that, and you can do anything
for a week or a week and a
842
00:55:35.760 --> 00:55:37.800
half. Oh my gosh, we
can all do that. That is a
843
00:55:37.840 --> 00:55:42.840
great way to finish. We're we're
out of time, So quickly finish your
844
00:55:42.880 --> 00:55:44.679
thoughts. Sorry, we're out of
time. Go for it real quick.
845
00:55:45.239 --> 00:55:46.639
Oh I was just gonna say,
that's that's what gets you over that hurdle.
846
00:55:46.679 --> 00:55:50.000
So commit to a week or a
week and a half. Pop your
847
00:55:50.000 --> 00:55:52.360
head up and realize that, Wow, I've done something really cool. I
848
00:55:52.480 --> 00:55:54.559
love that. That is a great
way to finish. And Jeff, I
849
00:55:54.559 --> 00:55:58.239
have loved every moment of this conversation. Thank you so much for being with
850
00:55:58.320 --> 00:56:00.760
us. Well, thank you.
I'm just I'm only disappointed that it's over.
851
00:56:01.199 --> 00:56:05.159
I'm me too. Well, listeners, if you want to learn more
852
00:56:05.159 --> 00:56:07.159
about Jeff Hayden and all he's been
up to. Visit his website. It's
853
00:56:07.239 --> 00:56:13.079
Jeffhayden dot com. So j E
F F H A D E N dot
854
00:56:13.079 --> 00:56:15.360
com and join us next week when
we talk with Chemo Kippen, who is
855
00:56:15.400 --> 00:56:20.079
an advocate for lifelong learning and talent
development. He is the former Chief Learning
856
00:56:20.079 --> 00:56:22.880
Officer and Vice President of Global Workforce
Initiatives at Hilton, where he was responsible
857
00:56:22.880 --> 00:56:28.559
for creating lifelong learning solutions for Hilton's
hundreds of thousands of employees worldwide. We'll
858
00:56:28.599 --> 00:56:30.639
be talking about some of the lessons
he's learned in his long, distinguished career
859
00:56:31.159 --> 00:56:35.599
and a few key workforce trends he
thinks are especially important to pay attention to
860
00:56:35.679 --> 00:56:37.239
for all of us. See you
then, remember that work is at least
861
00:56:37.280 --> 00:56:46.199
one third of our life, so
let's work on purpose. We hope you've
862
00:56:46.280 --> 00:56:51.559
enjoyed this week's program. Be sure
to tune into Working on Purpose featuring your
863
00:56:51.559 --> 00:56:55.880
host Alis Cortes every Wednesday at six
pm Eastern Time three pm Pacific Time on
864
00:56:55.960 --> 00:57:01.000
the Voice America Empowerment Channel. This
week, find your life's purpose at work. M





















































