March 27, 2019

Tell Your Story: Anxiety and Depression in Teens

Tell Your Story: Anxiety and Depression in Teens

Growing up and graduating high school comes with a lot of stress and pressure in today’s exceedingly competitive times. And in a world so connected by technology, it is ironic that so many of us do not feel meaningfully connected to other people....

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Growing up and graduating high school comes with a lot of stress and pressure in today’s exceedingly competitive times. And in a world so connected by technology, it is ironic that so many of us do not feel meaningfully connected to other people. Experiencing bouts of anxiety and depression is normal for teens – but asking for help from adults (and not fellow students and friends) is not common. Teen rock star Griffin Holtby (www.griffinholtby.com) shares about his own experience with depression, anxiety, and abandonment and how talking about them openly and “telling his story” while singing on stage has helped his own healing and facilitated that of countless others.

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There are some people that make their
work just another thing they have to do,

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and there are those that make their
work something that they want to do.

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Welcome to Working on Purpose with your
host Elise Cortes. In our program,

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we provide guidance and inspiration from those
people who have found deeper meaning and

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personal connection to their work life.
It's beyond nine to five. It's working

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on Purpose. Now Here is your
host, Elise Cortes. Welcome back to

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the Working on Purpose Show. Thanks
for tuning in again this week. I

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am your host, Elise Cortes.
Joiny. You live from Dallas, Texas,

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which is home base for me.
If you've been tuning in for a

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while, you know this program is
all about helping people create more meaningful and

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productive personal and work lives and equipping
leaders, insight organizations to cultivate meaning and

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purpose that elicit's passion inspired contribution,
innovation, and persevering performance. I talk

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with my guests to draw on their
expertise and share my own experien and consulting,

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speaking and developing workforces across the globe. Every week. In these conversations,

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I hope you walk away with something
you can immediately put to use in

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your life, and that you come
alive with the possibility of living with passion,

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working on purpose, and are inspired
to discover for yourself just how big

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and fulfilling your life, work and
leadership can be. And if you do

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catch fire from anything you hear,
reach out and tell me about an email

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me at a least at least qure
test dot com or go to my website

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at leasecortest dot com and use a
contact me feature to send me a message.

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Tell me how I can help when
you reach out, whether you want

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to be part of the email attribution
list to hear of these radio shows,

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if you want to see about joining
a cash fire online inspiration, accountability or

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a Mastermind community, or ask about
one of the leadership experiential retreats across the

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United States that we're doing these days. You want information on our purpose driven

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leadership programs for individuals or companies offered
via webcast or on site, or you

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want me to speak for your company
or conference, Happy to do that at

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any rate. I'm glad we're connected, and thank you for listening. Now

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onto this week's program with me right
next to me, and we are doing

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this via Facebook line stream as well. Is Griffin Holpey. He is a

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nineteen year old singer songwriter based here
in Dallas, Texas. He is a

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voracious songwriter and writes and performs high
energy blues rock. He plans to continue

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and develop his singing career book continue
to spread his message through speaking and his

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music that you are not alone.
We'll be talking about his early teen struggle

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with anxiety, depression, and abandonment
concerns, and what he's doing in schools

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to share what he's learned as a
powerful and relatable spokesperson on the topic.

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Of course, I'm also going to
ask him to sing we are here Together

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in his home. And this is
again, as I said via Facebook Live

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as well, Griffin, welcome for
the first time to working on purpose.

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Thank you, Thank you so much. I'm glad to be here. Isn't

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this fun? So I've known you
for many, many, many YEARSS and

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I have been hosting this radio show
for more than four years, and this

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is the first time you've been on
it. So for our listeners who don't

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know anything about you as I do, so you share a little bit about

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your background. I know you were
born in Russia and you were adopted by

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of course the Hopey family here in
Dallas. At first, I think it

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probably makes sense to tell us the
experience of what it was like to be

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adopted and what that was like for
you. Yeah, well, adoption is

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like one of the biggest silver linings
in the world ever, of all time,

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just in general, because there's a
very interesting dichotomy. So, like,

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I was born in Russia and my
birth mother was nineteen years old.

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She was from Ukraine, and in
that part of the world at that time,

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having a child out of wedlock was
something worthy of tossing out a family

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member on the street. So she
hid her pregnancy from her family and fled

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to Russia, and she gave birth
to me on February fourteenth in two thousand

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and stayed with me for two days
roughly, and then put me up for

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adoption in Lebertski Baby Home. Which
is one of the reasons that I wonder

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every day why I'm here. It's
just such a coincidence that I was adopted

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by such a beautiful family here in
Texas. So eight months later I was

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adopted, and it worked basically by
my parents getting tapes from different adoption agencies

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and looking at babies, and they
saw me and they just immediately knew that

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I was the one. So okay, awesome. Two things really quick on

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dates. Interesting that your mother had
you at nineteen, your same age.

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Can you imagine having a child now
you're sorry, right? And secondly you

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were born in Valentine's Day. Yeah, oh my god. Nobody explains everything

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why you're so lovable? Thank you. Okay, So now for those people,

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and it's interesting, I'd love to
hear there's people watching here on Facebook

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live stream. Maybe some of you
have adopted someone or maybe you yourself are

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adopted. So now we want to
understand what was the experience of being adopted

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that contributed to your depression, your
abandoning. Yeah. Well, so a

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lot of things that we deal with
subconsciously and that come out and our behavior

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and our interactions with other people without
us really understanding what the sources, why

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it's happening, why we feel the
way we do. I'm in a lot

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of my frustration within my abandonment had
to do with my behavior, so like

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I was acting out quite a bit
and basically around in high school. It

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We've had a lot of other factors
in it, but ultimately, over the

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years, just this idea that,
you know, from the day I was

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born, I had two days and
in those two days, my birth mother

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decided on her personal family over me. And that's something that I can't control

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in any way, shape or form. I've never met her. I have

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a letter from her, and I
know what her name is. It's Takina

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Mikolovnchenglas. Oh my gosh, you're
staying it's so beautiful. I thank you.

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I practiced it. But and I
don't know anything about my father.

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But that lack of knowing, it's
not as much about the feeling of abandonment.

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It's a lot about the lack of
knowing and not really being able to

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say I know exactly where I came
from. And that had an effect on

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me. And when I was depressed, that was something that really pushed me

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over the edge. That you know, added fuel to the fire. So

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say more about you mentioned acting out? So what is acting out me?

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What kind of oh here talking about
your self harm? You know, drinking

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and drugging. At the time of
my life, I was and I was

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thirteen, fourteen years old in high
school at sat Mark School of Texas,

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and I over the course of six
months, i'd emptied every bottle of liquor

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in my family's liquor cabinet. Wow, which is an impressive feet but not

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a good thing to be proud of. And you know, I would get

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home from school and I would just
lay in bet I wouldn't do my homework.

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I wouldn't want to talk to anybody. I didn't want to be a

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part of the world. I just
wanted to feel better. And I didn't

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feel like anybody else had that answer
for me or had that ability. And

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I knew that you have to feel
better on your own, but I didn't

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know how to get there, and
so you know, it eventually ended up

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with me running away from home,
which is a crazy story. Yeah.

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Wow. So first two things really
quick. Depression is real, real,

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It's a real, real, real
deal. It's so so important that we

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talk with you. Hear of the
listeners that you're hearing this is that if

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you feel anything like this, this
is a real deal. It's not something

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to be poop pooed or pushed aside
or oh it's not you know, it's

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not something that I should take for
real or whatever you want to say.

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Actually, it takes lives. Yeah, it takes so many lives. Yeah.

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Yeah. So so now so here
you are, you're what'd you say,

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thirteen or fourteen years old? Thirteen
or fourteen years old? Okay,

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and so so now let's go for
a little bit further into this deal.

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So then you get into eighth grade. What was going on for you in

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the eighth grade? Okay? So
in the eighth grade that actually happened before

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everything else. I kind of jumped
again, Sorry, y'all's all right.

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So in the eighth grade, I
left a band that I put together with

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a school that i'd worked at,
well, I've taken lessons at called Sound

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Sounds, and I'd basically written all
the songs for this band lyric wise and

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worked on the chords of progressions and
spent so many hours up at three in

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the morning when I shouldn't have been
sitting there trying to write songs because it's

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what I love to do. And
I actually got pushed out to the edge

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of that, and that triggered this
change in my psyche because my identity was

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connected to my band at school.
So at Saint Mark's, some of you

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might not know, it's a very
prestigious boys school, very high on athletics

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and academics, and I was like
the kid who you know, wore skinny

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jeans to the football games and got
made up fun of for that and got

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called gay for that and stuff,
which is the stupidest reason to pick on

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anybody, but though it is such
a dumb reason. But basically I got

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kicked out of the band pretty much. I left and got kicked out almost

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simultaneously, and it was like I
had lost another family that I'd identified with,

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and so that really kicked off a
summer of frustration. And we went

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on vacation and I was acting fool
and when I got home, basically a

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week before or school started, a
few days before school started, I had

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one could some could say a suicide
attempt, some could say just really hardcore

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suicidal ideazation. But I'd hung up
a noose in my room and I was

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too drunk to actually get myself into
it, and I passed out and fell

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on the floor and woke up the
next day and my parents were like,

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Okay, yeah, we're going to
solve this right now. So I spent

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my first week of high school in
children's hospital in the psych word. Okay,

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so first I want to understand what
was that like, so, because

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you did tell me that that's a
whole week, that was your first week

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of high schochool. You're in the
psych word at Dallas Children's Hospital. What

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was that like? Very interesting?
So when you get into an environment like

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that, there's a lot of different
people with different issues, so you get

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to learn, you get to one
see wow, you know either you know,

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I've got it good in regards to
my life and stuff, and I

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don't know why I'm sad, you
know, which causes another question because you

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see other people who are in much
worse situations. But that was kind of

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the start of getting the vernacular and
the understanding of the words and the descriptions

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and the visualizations of what's going on
in my brain, what's going on in

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my emotions because up until this point
in my life, I understood that your

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heart was where your emotions come from, because I'd seen that in Disney movies

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and whatnot. But it's really your
brain. It's chemicals in the brain,

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and so on the physical aspect,
I learned about, you know, the

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science of it, and on the
other aspect, I learned a lot of

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coping mechanisms. So, you know, I got home, my parents were

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really frustrated because I started drumming for
two hours a day in our garage,

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which is extremely loud, drawing,
drumming, drumming with the drum, kity

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okay. And there's a lot of
things that we do every day that we

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don't understand actually puts us a little
bit deeper down in the hall when every

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day you should be building a rung
to the ladder. And so I kind

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of learned how to switch my energy
from you know, digging myself downwards further

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and isolating myself to kind of growing
out of it. And I learned all

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of that, but I didn't use
it. I knew what it was,

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and I just refused to use it. I was being cocky. Why why

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did you refuse to use it?
I just had this anger. I'd been

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bullied for I basically at a school
i'd been in. I've lived in Mexico

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for two years with my family and
been bullied there, and I had felt

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eventually, by the time we left, I felt happy. I was like

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finally in my place, and then
we just got ripped out of it again,

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which is understandable because we were there
for a purpose, just to learn

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how to speak Spanish. But that
affected me too, and when I got

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back, I was a different kind
of person who saw a different part of

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the world and a different perspective.
And so when I wasn't readily accepted by

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people, I kind of put it
in on myself, thinking, you know,

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this is my fault, like something's
wrong with me. And also I

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wanted I wanted to see society burn, to be honest, Guns and Roses

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Appetite for Destruction album was the soundtrack
of my life at that period and the

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way that and I know this is
music stuff, but I love to communicate

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with music, the anger that Zakila
Roache from writes against the Machine and actual

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Rose has and Guns and Roses,
even whether it be may be true or

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not, that's something that I wanted
to actualize. Like I was so angry

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because I didn't understand why people didn't
want to just love me. I didn't

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understand why I was being bullied,
and I didn't have the answers for that,

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even though I've been through you know
that treatment, I thought that I

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had the answers myself. Yeah,
And so it goes to show that even

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if somebody has been through treatment,
it starts when you get out that's not

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the beginning of your life again,
you know, it starts when you get

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out of treatment and you actually have
to put it into you know, into

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play in everyday life. Yeah,
okay. So here's what I'm finding really

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interesting about this. I have known
you. Let's see, I met your

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I'm happy to say that I introduced
my ex husband to your dad. Oh

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yea years and years ago through my
Christmas card, through my holiday Christmas.

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That's how it happens. It takes
so much credit for that Christma hoping that

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is going to go down in industry
for my life. And so I got

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to know you pretty pretty soon into
that whole deal. So here's what it's

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remarkable about listening to you tell the
story for sure. Now, mind you,

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I didn't know you super well.
You've been at my house many times,

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but I never knew you were going
through all this stuff. Nobody did

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it, Nobody really did. So
that's that's the part of the point that

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we're trying to make here, right, is being able to bring this out

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into the into the the world and
share it with people who can actually help

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us. I know it's part of
your message. But before we get to

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that, one of the things that
you said and when we were talking about

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this, is that you felt lonely
even around your friends. And so how

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even even if you could talk to
your friends about this stuff, they're probably

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not going to be able to help
you. But were you able to talk

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with your friends about this stuff?
Yeah, in that regard, So when

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you're in high school, in middle
school, kids going through something. Either

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by the time you're eighteen and graduate, either everyone around you is either lost

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a parent or grandparents of some lost
in their family, has probably had their

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heartbroken in some way or another,
and has probably faced either a mental health

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issue or a situational issue with their
life and the people that they're around.

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But before that, talking to your
friends is like shooting in the dark.

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Kids, they're in the same position
as you. So if you're a freshman

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or in eighth or ninth grade and
you don't know what's going on with your

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life and you tell your friends,
I feel sad in the biggest crowds,

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It's like, why do you feel
the most lonely in the biggest crowds.

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I don't know, Maybe because I
believe that every single person here doesn't want

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to talk to me. And so
in that regard. They can't really help.

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They don't have the knowledge and the
wisdom to help. And so part

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of my message I would say is
the hardest thing is a kid to do,

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and especially in today's day and age, because kids don't converse with adults

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as much as they used to,
is to reach out to an adult or

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account unt, somebody in your school, somebody you trust, and sometimes that's

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not even your parents, because your
parents could be part of the problem.

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So that would be my message.
I would say, you know, the

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biggest problem that we're facing is not
just the depression anxiety, because that's been

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going on for a long time.
It's the fact that people don't want to

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say anything about it. People want
to hush hush it up. And I'm

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not going to lie. When I
went to treatment. My family did that.

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We did that. We hushed hush
it up. We didn't want anybody

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to know because we didn't know what
was going to happen. Right. They

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had the idea like Griffin's going to
kill himself. He is no longer going

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to be around, and we're going
to be that family that people always look

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at us and say, I'm sorry. And so the best thing to do

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is to reach out, because you'll
be so surprised to find that every single

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person within your vicinity is going to
reach out an arm to help you.

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Because we're American people. We love
each other, and you know, I

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have a friend belief in the fact
that everyone's born as a good human being.

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And when I did data, eventually
that run true. That was the

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truth and people did that. Okay, that is so great. I'm going

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to make a comment on what you
said here, but let's grab our first

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break here Griffin and listeners here on
Facebook. I'm Elise Cortes, your host

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00:16:11.679 --> 00:16:15.399
run Nair with Griffin Holpey, who
is a nineteen year old singer songwriter here

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in Dallas, Texas. He plans
to continue to develop his singing career while

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purposefully spreading his message through speaking and
his music that you are not alone.

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Having learned and transformed himself through his
own experiences with anxiety, depression, and

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abandonment. We are here in his
Stalla's home for this conversation. We've been

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talking a bit about his background,
what was like for him to be adopted,

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going through the abandonment of depression issues. After the break, we're going

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to talk more about what he's doing
to share his message and hear some of

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his music. Stay with us,
We'll be right back. Alice Cortez is

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00:16:48.799 --> 00:16:55.039
a speaker and engagement and development catalyst. She designs and delivers professional development,

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leadership and engagement workshops and can bring
her expertise to your organization. She will

257
00:17:00.360 --> 00:17:04.880
help ignite meaningful development within your workforce
that will increase employee engagement, performance and

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00:17:06.000 --> 00:17:08.960
retention. To learn more or to
invite Elise to speak to your organization,

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00:17:10.119 --> 00:17:15.039
please visit her at www dot Elisecortes
dot com. She would welcome the opportunity

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00:17:15.079 --> 00:17:26.480
to help get your employees working on
purpose. This is working on purpose with

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00:17:26.519 --> 00:17:30.079
elease Cortes. To reach our program
today, send an email to a lease

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00:17:30.480 --> 00:17:41.759
Alise at Aleasecortes dot com. Now
back to working on purpose, back to

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working at profession. Thanks for tuning
again this week. If you're just joining

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us, if you're just joining us
now. My guest is Griffin Hopeman Hope

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who is an eighteen year old singer
songwriter based here in Dallas, Texas.

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He is a voracious songwriter and writes
and performs his high energy blues rock.

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He plans to continue and develop his
singing career will continuing to spread his message

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through speaking and his music that you
are not alone to help people, especially

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youth still in school, get the
help they need when confronting anxiety or depression.

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I'm your host, Alice Cortez.
All right, that works. Thank

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you so much, Arvin. This
is a great thing about a blanked by

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young people. Okay, So what
I wanted to say about what you were

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sharing before we took our break there, So you're talking about not feeling like

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you could share your message. You
couldn't share what it was like to be

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feeling the way that you were feeling
with your friends. And one of the

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things that we know is that in
today's technological days, it's actually worse because

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all the technology actually makes us feel
like we should know a lot of people

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to be connected, but we're not, and so it makes it worse.

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It amplifies the problem. Yes,
it's a non issue, exactly right.

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And so I really appreciate your message
about being able to not just talk with

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your friends who aren't equipped to be
able to handle something like this, but

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adults who can. So who did
you start to talk with, Well,

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that was a kind of an interesting
road. So back to end of freshman

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year, and I was telling you
all the story about so all the freshman

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year, I was in the same
cycle as i'd been in eighth grade.

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Like I said, I didn't listen
to what I learned. And so the

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reason that I finally got help was
I eventually ran away from home for forty

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eight hours. And then I did
it again, and the second time,

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my parents realized, we're never going
to see our kid again. If he

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doesn't come home, he's just going
to disappear, or something's bad. It's

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going to happen. So they hired
a private investigator, which didn't work,

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and I ended up just coming home
on my own, and I woke up

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the next day with the goons in
my room. But if you don't know

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what goons are, they're just two
big, bulky guys who will show up

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with a pair of handcuffs and take
kids who parents know aren't going to smoothly

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walk into a treatment center to treatment. And so they had custody of me

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for like six hours and put me
on a plane and I flew up to

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a rehab treatment center that is actually
the same one where Johnny Manzel was there

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while I was, which is crazy
and then I ran away from that too,

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and I was just being just a
cocky jerk at that point. I

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was just angry. And what finally
worked was me going to this place called

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Blue Fire, an angel fire called
uh or sorry blue Fire in Utah or

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Idaho sorry it gets mixed up Idaho. And it was a wilderness survival therapy

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thing for ten weeks. Wow.
And the therapist there, John Warbitz.

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Yeah, I had I showered once
a week. I had a tarp,

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no time, just a tarp.
We had a ground pad. We had

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a sleeping bag and a bag and
basically that's it. And then we had

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to like cook hero own food and
everything. It strips you down to the

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basics. There's no social media exactly. There's no social media. You have

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to do meditation every day without like
to not go crazy. You you know,

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you can't complain. They don't care
if you're you know, like if

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you have and there's no running away
running over there. If you run away

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in the wrong direction, you will
die because you'll go through the desert.

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Yeah, basically, so you're stuck
there and are uh. We called him,

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we used to call him like the
rock star therapist because he had this

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long wavy hair and stood on top
of rocks like he was a god.

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But John Wrbitz he just didn't take
any bs. He if you'd say something,

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he's like, you're lying. Proved
to me that you're not lying about

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this, and he would just go
hard. And I hated sessions with him

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sometimes, but he really made me
get all the skeletons out of the closet,

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you know, And from there on, that's kind of when the process

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started of the healing process. So
I went to another place in Utah called

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Catalysts for ten months and worked with
a therapist. There as like a frat

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house with like twenty five guys,
but just switched frat with therapy and you

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just can't leave on your own obviously. And uh, that's really where the

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change happened for me. Wow,
that is just amazing. Okay, So

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a couple things real quick for the
people that are both watching here on Facebook

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Live and who are listening to this
this this podcast. Now, So how

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did you run away and escape?
Before you? I ran out my front

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door. You ran out your barctor
bag ran out my front door. I

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was, okay, this is my
dad's gonna kill me for being honest.

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But I don't care. I want
you guys to know the real meme and

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the fear about it is that like
I'll have another episode or like something like

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that in my life where I have
a really bad time in one year or

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something like that. That's not gonna
happen because I have music and I know

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exactly what I'm gonna do with the
rest of my life. But at this

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time, I was, you know, I was drinking a lot, and

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I thought it would be a good
idea to just put a towel on the

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door and try to smoke cigarettes in
my room with all of my windows open.

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And I have a connecting room to
Wayne and Gavin, my brothers,

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and that was just an idiot idea. So I have my dad basically break

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down my door because it was locked, and comes into my room starts screaming

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at me, which you rightfully,
so, like, what the hell was

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I doing. I was fourteen years
old, and I already packed a bag

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right by the door, and I
just waited it out, waited for them

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to go to sleep, and I
just grabbed it and bolted and just went

347
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straight to a friend's house. Yeah, okay. It was a very very

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volatile, negative acidic situation, and
it was caused by me, and I

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didn't know really what to do,
and so the smartest thing for me was

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to get to a place where I
could escape all the time, which for

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me was alcohol. And so I
wanted to be in a place where I

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wouldn't have anybody holding me back from
at that point the solution to my pain.

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And so by that point it had
been about a year and to me,

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in my mind, it felt like
my parents have already proven that they

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can't help me, but it was
because I hadn't said anything. I hadn't

356
00:23:52.839 --> 00:23:56.079
told them anything. The only thing
that they'd done to help me because I

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wouldn't say anything and let them help
me, was send me away to places.

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And that created a very angry discord
between me and my family that I

359
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used to my advantage at that time. Yeah, okay, so you know,

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I have a sixteen year old daughter
and I you know, thank goodness,

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we're in a pretty good place.
But what I do recognize so is

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just hard to grow up in this
world. It's just really hard. And

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so for those of you who are
listening to this, whether you are yourself,

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somebody that's gone through life, and
it's been hard for you. Maybe

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it's hard for you this very moment, or you have a child and it's

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hard for them. I hope that
what you're getting out of this conversation is

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the presence of just the rawness of
all this and how intense all this is,

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and for you not knowing where to
put all this stuff. Where do

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00:24:41.759 --> 00:24:45.079
I take this stuff? It's like
I wrote a short story for school about

370
00:24:45.079 --> 00:24:51.839
it that was part fantasy, part
real. But I don't remember anything from

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those four days really. I remember
using my personal By the way, parents,

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this might sound like a side note, but any app that tracks your

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children, they can track you,
so if you ever lose them and they

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run away from you, then they
can use that to find out where you're

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looking for them and nowhere to be, which is what I did and the

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person that I was at that time. I can't explain to you who it

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was because any conversations or interactions I
would have would end in anger and frustration

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and yelling. And I didn't know
what I wanted, like I just was

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a angry ball of frustration that just
wanted to be away from any responsibility anyone

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00:25:33.200 --> 00:25:38.640
who cared, because I had a
personal driven like nailed in belief that nobody

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can help me. It's not worth
working with anybody. Nobody can help me.

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00:25:44.720 --> 00:25:49.119
And so you know, it became
a It became a I put four

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days became a year's worth of work. Okay, so a couple of things.

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00:25:53.160 --> 00:25:56.880
This is amazing. So one of
the things that I say when I'm

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out speaking and in my programs is
we need to embrace adversity because it helps

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00:26:00.720 --> 00:26:03.799
us become who we are meant to
become in self. Totally looking at you,

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00:26:03.960 --> 00:26:07.400
young, I wouldn't change you freaking
right. I mean, nineteen years

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00:26:07.440 --> 00:26:12.119
old, you are heads, neck
and shoulders ahead of so many kids.

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Now, I please, I'm not
saying that I want you guys to go

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00:26:15.599 --> 00:26:18.079
through this, please, That's not
what I'm saying. But what you've done,

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00:26:18.079 --> 00:26:21.799
the work that you've done to embrace
this stuff and fold it into your

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00:26:21.839 --> 00:26:25.680
person to become who you are today
is awesome. And you're welcome. And

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00:26:26.640 --> 00:26:29.119
the fact that you're out now,
and the reason I want to have you

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00:26:29.119 --> 00:26:32.160
on my show is this is a
show about working on purpose. You are

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00:26:32.200 --> 00:26:37.480
completely working on purpose. You are
out now evangelizing your story and sharing very,

396
00:26:37.559 --> 00:26:41.559
very courageously and vulnerably what you've been
through in your music and in your

397
00:26:41.559 --> 00:26:44.640
speaking to help others so that they
can get through what you went through,

398
00:26:45.000 --> 00:26:48.480
right, And I just think that
is so great. And so your message

399
00:26:48.559 --> 00:26:52.759
is a lot about asking for help
and not walking alone. Yeah, so

400
00:26:52.279 --> 00:26:55.559
tell us more a little bit,
a little bit more context about that,

401
00:26:55.599 --> 00:26:57.960
and then I want you to sing
a song. Okay, okay, Well,

402
00:26:59.039 --> 00:27:03.480
basically, the best thing you can
do if you're depressed or anxious,

403
00:27:03.519 --> 00:27:06.920
or if you're in high school or
in college, is you just need one

404
00:27:06.960 --> 00:27:11.079
person to know, like, you
just need one person because you know a

405
00:27:11.079 --> 00:27:15.920
lot of people in that position they
don't have anybody make decisions that they cannot

406
00:27:15.960 --> 00:27:22.480
regret because they're not around anymore.
And suicide's a real problem. And if

407
00:27:22.480 --> 00:27:29.720
you have one person who knows that
either you are suicidal in a way or

408
00:27:29.759 --> 00:27:36.000
are completely like throwing everything to the
wind, depressed or in any way shape

409
00:27:36.079 --> 00:27:41.559
or form mentally unwell, that one
person can kind of keep an eye on

410
00:27:41.599 --> 00:27:44.720
you, even if you feel like
you have to go through it alone,

411
00:27:44.720 --> 00:27:47.680
which you shouldn't have to. Even
if you feel like you can't talk to

412
00:27:47.680 --> 00:27:51.400
anyone or tell them what's going on, you need to have somebody who knows

413
00:27:51.440 --> 00:27:55.319
that there is something going on.
Who can you know, say, wow,

414
00:27:55.359 --> 00:27:57.079
I haven't seen them in like two
days. That's a problem, you

415
00:27:57.119 --> 00:28:00.920
know what I mean? Because at
the end of the day, everyone's going

416
00:28:00.960 --> 00:28:03.400
to have a moment like what I
had. It's going to be different.

417
00:28:03.480 --> 00:28:07.359
It's going to be maybe, you
know, somebody loses their daughter in a

418
00:28:07.359 --> 00:28:11.480
car accident because they're drunk or something
like that. It creates shame and anger

419
00:28:11.599 --> 00:28:15.920
within yourself right and personally, I
believe I wouldn't be the when I was

420
00:28:15.079 --> 00:28:18.960
person I am today if I hadn't
faced it alone for so long, because

421
00:28:18.960 --> 00:28:22.119
it doesn't just teach you how to
be a better person, but it teaches

422
00:28:22.160 --> 00:28:27.559
you more about yourself. And so
in that regard, if there's nobody to

423
00:28:27.599 --> 00:28:32.160
reach out to, you're going to
be screaming in silence and nobody's going to

424
00:28:32.200 --> 00:28:36.519
hear you. And so you're gonna
have to take that leap of faith to

425
00:28:36.519 --> 00:28:40.519
reach out to somebody who might not
be the ideal person, but there has

426
00:28:40.640 --> 00:28:45.960
to be one persons. You can't
go through that alone. And I mean

427
00:28:45.000 --> 00:28:48.559
if I had gone through it completely
alone and I didn't have my parents to

428
00:28:48.559 --> 00:28:51.440
help me, I probably would be
beatter right now. Well, and so

429
00:28:51.599 --> 00:28:52.799
to just to emphasize that point,
and I want to say more about it

430
00:28:53.039 --> 00:28:59.680
after you're seeing but we are social
beings. We were we survived because you

431
00:28:59.720 --> 00:29:02.400
know we we lived in caves together. If you're outside the cave, you're

432
00:29:02.400 --> 00:29:04.160
in really big trouble. Oh yeah, right. So the fact that what

433
00:29:04.200 --> 00:29:08.039
you're saying to ask for help and
ask an adult for help is really really

434
00:29:08.079 --> 00:29:11.359
important. And what I'll also say
just quickly is that what we know from

435
00:29:11.359 --> 00:29:15.880
the resilience studies is that if you
if you're going through anything in life,

436
00:29:15.880 --> 00:29:21.079
if you have one adult, one
adult who really believes in you and sees

437
00:29:21.279 --> 00:29:25.119
you for the special person that you
are, it can make the world.

438
00:29:25.160 --> 00:29:27.519
Oh my gosh, it can change
it all. And you know, every

439
00:29:27.640 --> 00:29:32.000
nobody wants to be like, feel
like they're the weak link, right to

440
00:29:32.079 --> 00:29:34.880
get a friend group if you're the
one who's like depressed or whatever. That's

441
00:29:34.920 --> 00:29:37.279
oftentimes something that I've heard people say, like, I don't want to be

442
00:29:37.319 --> 00:29:42.880
the weak link. But it's funny
because I've also seen that person in groups

443
00:29:44.160 --> 00:29:51.279
be the person who brings together people
because something like sadness and emotions is so

444
00:29:51.440 --> 00:29:55.039
that everybody understands. Yeah, and
if you don't understand that, then you're

445
00:29:55.039 --> 00:29:59.119
not human, that's right. Like
you know, so hypothetically every single person

446
00:29:59.160 --> 00:30:00.839
in this world could help another person
with it. Yeah. And so what

447
00:30:00.880 --> 00:30:04.160
you're saying and when I'm out speaking
and working with men and women is there's

448
00:30:04.160 --> 00:30:07.519
so many of us that have and
it starts very early in life. So,

449
00:30:07.519 --> 00:30:10.400
like you're talking about, the conditioning
to shut off our emotions, which

450
00:30:10.440 --> 00:30:15.200
is what makes us human beings and
gives us access to the full compliment of

451
00:30:15.279 --> 00:30:21.400
humanity, is a catastrophe. It's
just it's why would you cut off half

452
00:30:21.440 --> 00:30:23.079
of your being or more than half
of your being by shutting up your emotions.

453
00:30:23.079 --> 00:30:27.319
So amazing lesson from a young man. Now, we're at a place

454
00:30:27.319 --> 00:30:30.039
where I need to take a quick
break and I don't want to rush your

455
00:30:30.039 --> 00:30:33.519
song, So listeners, if you
will hang us for just one quick second,

456
00:30:33.519 --> 00:30:37.519
we're going to go for our next
short break. I'm Alice Cortez,

457
00:30:37.519 --> 00:30:40.559
your host Pit on the Area with
Griffin Holtby, who is a nineteen year

458
00:30:40.599 --> 00:30:44.079
old singer and songwriter based here in
Dallas. He plans to continue to develop

459
00:30:44.160 --> 00:30:48.359
his singing career while purposely spreading his
message through speaking and his music that you

460
00:30:48.400 --> 00:30:52.319
are not alone, having learned and
transformed himself through his own experiences with anxiety,

461
00:30:52.480 --> 00:30:55.960
depression and abandonment. We're together in
his Dallas home for this conversation.

462
00:30:56.319 --> 00:30:57.240
We'll be right back, and he's
going to sing when we come back.

463
00:30:57.319 --> 00:31:08.119
Stay with us, We'll be right
back. Alise Cortes is a speaker and

464
00:31:08.319 --> 00:31:15.279
engagement and development catalyst. She designs
and delivers professional development, leadership and engagement

465
00:31:15.319 --> 00:31:19.079
workshops and can bring her expertise to
your organization. She will help ignite meaningful

466
00:31:19.160 --> 00:31:25.519
development within your workforce that will increase
employee engagement, performance and retention. To

467
00:31:25.599 --> 00:31:29.519
learn more or to invite Elise to
speak to your organization, please visit her

468
00:31:29.599 --> 00:31:34.279
at www dot Elisecortes dot com.
She would welcome the opportunity to help get

469
00:31:34.319 --> 00:31:45.079
your employees working on purpose. This
is working on Purpose with Elise Cortes.

470
00:31:45.480 --> 00:31:52.640
To reach our program today, send
an email to a lease Alise at Alisecortes

471
00:31:52.720 --> 00:32:00.000
dot com. Now back to working
on purpose with this and welcome back to

472
00:32:00.079 --> 00:32:04.200
working on purpose. If you're just
tuning in. My guest is Griffin Holtby,

473
00:32:04.240 --> 00:32:06.920
who is a nineteen year old singer
and songwriter based here in Dallas,

474
00:32:06.960 --> 00:32:10.519
Texas. He is a woracious songwriter
and writes and performs high energy blues rock.

475
00:32:10.839 --> 00:32:15.000
He plans to continue to develop his
singing career while continue to spread his

476
00:32:15.079 --> 00:32:17.720
message through speaking and his music that
you are not alone to help people,

477
00:32:17.839 --> 00:32:22.480
especially youth still in school, get
the help they need with confronting anxiety or

478
00:32:22.480 --> 00:32:27.039
depression. I'm your host, Alis
Cortes. So for this next part here,

479
00:32:27.039 --> 00:32:29.559
Griffin, as you queue up your
song here, first, before you

480
00:32:29.599 --> 00:32:31.680
play it, I want you to
tell us why did you write the song?

481
00:32:32.319 --> 00:32:37.079
Well, there are two songs.
Okay, after coming home treatment,

482
00:32:37.200 --> 00:32:40.519
I didn't do music for a while. I didn't did in different ways,

483
00:32:40.559 --> 00:32:45.200
but that's a long different story.
But listening back to the songs that i'd

484
00:32:45.240 --> 00:32:49.920
put out and written before I went
to treatment, I really realized, like,

485
00:32:50.000 --> 00:32:52.200
wow, I was really writing about
what I was going through and I

486
00:32:52.200 --> 00:32:57.319
didn't even know it. But it's
I mean, I think it speaks for

487
00:32:57.359 --> 00:33:02.960
itself. It's a very much about
specific events with a girl, but the

488
00:33:04.000 --> 00:33:09.039
overall message is it's about being alone
and learning to kind of walk around your

489
00:33:09.039 --> 00:33:15.599
own two feet and realizing that you
know, that's not what we remained for,

490
00:33:15.799 --> 00:33:19.319
like we said, for social human
beings, and so you know the

491
00:33:19.400 --> 00:33:23.240
feeling of loneliness that anyone feels.
It's like if you drive on the highway

492
00:33:23.440 --> 00:33:28.039
and you're driving, every single person
that's driving in the car by themselves probably

493
00:33:28.039 --> 00:33:31.880
feels the same way because they just
haven't found their people yet. And so

494
00:33:32.200 --> 00:33:37.000
yeah, it just kind of acknowledges
the fact that it's not an easy feet

495
00:33:37.359 --> 00:33:40.039
So I got it all right.
So this song is called walk Alone Alone.

496
00:33:40.119 --> 00:33:57.880
Yeah. I remember the knives that
we used to fight, sir on

497
00:33:57.920 --> 00:34:02.920
your head so that I didn't have
to see you cry, shame in your

498
00:34:04.000 --> 00:34:12.000
eyes burst some love did for me. I remember the makeup running down your

499
00:34:12.119 --> 00:34:17.079
face telling me that there's someone else
in that I've been replaced. It's all

500
00:34:17.360 --> 00:34:25.960
snow. I was bought. I
was so feared ify they are where you

501
00:34:27.000 --> 00:34:34.880
Warren masking. No matter how how
much I hate you and me, it's

502
00:34:34.920 --> 00:34:42.320
so hot to let you go and
you're right next to It's not easy.

503
00:34:42.320 --> 00:34:53.559
Easy looks to walk alonge, looks
to walk aloone, whoa whoa, whoa,

504
00:34:54.320 --> 00:35:05.360
Oh. Sometimes to see you crying
in your bed every night, But

505
00:35:05.960 --> 00:35:12.199
I was always that I hold you
so tired, Oh so cold, I

506
00:35:12.239 --> 00:35:17.719
was bought, I was so feel
I've got my six string line on the

507
00:35:17.719 --> 00:35:22.280
floor and perfig tune. Writing all
of the songs. It always reminded me

508
00:35:22.360 --> 00:35:31.599
of you. Oh this is goodbye. You always side and me every day?

509
00:35:32.360 --> 00:35:40.079
Were you one masty No matter how
much I hate you and me.

510
00:35:40.880 --> 00:35:49.440
It's so hard to let you go
and you're right next to It's not easy

511
00:35:49.480 --> 00:35:58.639
easy. And it looks to walk
alone, looks to walk alone, because

512
00:35:58.679 --> 00:36:08.480
it looks to walk alone. Oh, it loves to walk alow. Yeah,

513
00:36:08.679 --> 00:36:21.559
as it looks to walk below because
we all walk alowe. Oh my

514
00:36:21.599 --> 00:36:24.199
gosh. That brings me to tears. It's so beautiful, so beautiful.

515
00:36:24.400 --> 00:36:30.199
Wow, Oh my gosh. That's
just talent and heart and passion all together

516
00:36:30.320 --> 00:36:37.400
in one package. Oh okay,
so I wish that we could. I

517
00:36:37.559 --> 00:36:39.199
love it. Those of you that
are actually joining us via Facebook live through

518
00:36:39.239 --> 00:36:42.519
me. If you have any comments
or reactions to what he just played,

519
00:36:42.559 --> 00:36:45.320
please just post them and we'll read
them as we go. So next,

520
00:36:45.360 --> 00:36:50.039
then, Griffin, I know you've
been playing music for years, developing this

521
00:36:50.159 --> 00:36:54.800
amazing talent. Now we've just winkissed
it. Are you still planning on becoming

522
00:36:54.840 --> 00:36:58.320
a professional rockstar. Oh yeah,
totally, I'm not going to do Okay,

523
00:36:58.400 --> 00:37:00.800
So here's the deal. I'm a
pairt are going to see this and

524
00:37:00.840 --> 00:37:05.039
go what you did that? Okay. So last year I was applying to

525
00:37:05.079 --> 00:37:08.880
colleges at school and I came up. I came up with a friend of

526
00:37:08.920 --> 00:37:12.840
mine, I grd next to uh. We pulled up on the street next

527
00:37:12.840 --> 00:37:15.320
to this guy and he was in
the front of his car and he has

528
00:37:15.440 --> 00:37:17.840
two daughters in the back, I
guess or a daughter and her friend,

529
00:37:19.079 --> 00:37:22.280
and then the back like jamming out
to like some pop song something I would

530
00:37:22.320 --> 00:37:25.840
never listen to, like jamming out
so hard. The car was moving.

531
00:37:25.880 --> 00:37:30.079
These girls are like six and seven
or something, and he's just like you

532
00:37:30.119 --> 00:37:32.519
could see the whites of his knuckles
on the steering wheel, just like losing

533
00:37:32.519 --> 00:37:40.079
his mind. And I realized kind
of in that moment that if I was

534
00:37:40.119 --> 00:37:44.639
in that position working a job,
because in junior year I wasn't I wanted

535
00:37:44.639 --> 00:37:46.440
to be like a writer or something. I'd kind of given up on music

536
00:37:47.800 --> 00:37:50.840
just because I felt like it kind
of caused me some of the pain that

537
00:37:50.880 --> 00:37:53.920
I'd been through. I realized that
if I was thirty five years old,

538
00:37:54.239 --> 00:37:58.639
and I wasn't standing on a stage
in front of a stadium full of people,

539
00:37:59.280 --> 00:38:01.480
and I was sitting in the cool
Instead, I'd probably go home,

540
00:38:01.559 --> 00:38:05.519
open a gun cabinet and kill myself, like I And it's a crazy thing

541
00:38:05.559 --> 00:38:07.239
to say, right, I understand
that it's a crazy thing to say,

542
00:38:07.800 --> 00:38:15.519
But the anger and shame I would
have tour myself for not living the life

543
00:38:15.519 --> 00:38:19.079
that I was meant to live.
That it was so clearly by God or

544
00:38:19.159 --> 00:38:21.800
anything whoever you believe in, Like
I don't know why, but I was

545
00:38:21.800 --> 00:38:28.559
put on these earth to right songs
and thank you. And so I even

546
00:38:28.559 --> 00:38:30.800
though Berkley's the school of music,
I've been there, and I really I

547
00:38:30.840 --> 00:38:31.880
was like, this's not this,
not the move. I'm going to get

548
00:38:31.880 --> 00:38:35.960
there and I'm going to get distracted
by people and I'm not going to like

549
00:38:36.679 --> 00:38:40.960
know what to do. I sabotaged
every single college entrance I had, and

550
00:38:42.079 --> 00:38:45.159
tell my parents said it was like
a mess up with the computer. But

551
00:38:45.239 --> 00:38:50.440
I sabotaged it. And so sometimes
you have to kill something that lit something

552
00:38:50.440 --> 00:38:57.480
else crow. And so I landlocked
myself in Dallas, and I'm making it

553
00:38:57.519 --> 00:39:00.119
so that there's no way that I
can't not do music, you know what

554
00:39:00.119 --> 00:39:02.920
I'm saying. Like, I mean, I work other jobs to make money

555
00:39:02.920 --> 00:39:06.400
on the side and stuff, but
every single day I spend in the studio

556
00:39:06.480 --> 00:39:09.320
doing music, working with bands,
putting something together and polishing your craft.

557
00:39:09.760 --> 00:39:13.519
The ones who make it are the
ones who never stop trying. And I'm

558
00:39:13.559 --> 00:39:15.920
never going to stop trying no matter
where it gets me. Oh, let

559
00:39:15.960 --> 00:39:19.199
me just quickly say something real quick. So listeners, if you've been listening

560
00:39:19.239 --> 00:39:21.559
to the show for any period of
time, you know that what I stand

561
00:39:21.559 --> 00:39:23.960
for itself and you discover and grow
your purpose, it is worth looking for,

562
00:39:24.119 --> 00:39:28.840
it's worth working at, and it
takes some real efforts and real work

563
00:39:28.880 --> 00:39:30.400
to do this. It doesn't just
happen. Oh. Look, you know

564
00:39:30.440 --> 00:39:35.079
it's all rainbows and butterflies. Oh
it's all great. It takes something to

565
00:39:35.079 --> 00:39:37.760
do that, and I really want
to applaud you for sticking with it and

566
00:39:37.840 --> 00:39:40.440
showing us what it means to be
able to really stand in your place of

567
00:39:40.519 --> 00:39:45.840
purpose and not let it go,
recognize that it's a precious thing that you

568
00:39:45.880 --> 00:39:50.039
can't let go. And also i'd
like to say on that is sometimes it's

569
00:39:50.119 --> 00:39:52.320
scarier. It's like the hot Okay, you know how they say, take

570
00:39:52.360 --> 00:39:58.519
the what's the word, take the
passive path of least resistance. Sometimes your

571
00:39:58.559 --> 00:40:01.440
path is the passive molt resistance.
And sometimes what you do and who you

572
00:40:01.480 --> 00:40:07.599
are can scare you into not wanting
to be that anymore. And sometimes people

573
00:40:07.599 --> 00:40:10.480
will kick you down while you're on
the ground. And the fact that you

574
00:40:10.519 --> 00:40:15.039
believe in what you do, that
alone will give anyone the power to not

575
00:40:15.199 --> 00:40:20.280
stop and make it be successful in
whatever they do. It has nothing to

576
00:40:20.280 --> 00:40:22.679
do with how smart you are,
where you went to whether or not you

577
00:40:22.719 --> 00:40:25.000
went to like MIT and graduate school, like, it doesn't matter. What

578
00:40:25.119 --> 00:40:29.760
matters. Is there a fire burning
in your heart? And do you care?

579
00:40:30.400 --> 00:40:32.199
And was it? Like? Are
you going to get there? What

580
00:40:32.199 --> 00:40:37.199
are you going to do about it? And I wouldn't really understand that unless

581
00:40:37.199 --> 00:40:39.360
I've gone through what I have well
and also to your point to your message,

582
00:40:39.519 --> 00:40:42.440
you're going to need help to get
there. Oh yeah, you're going

583
00:40:42.519 --> 00:40:45.360
to need to be asking for help
all the way along and getting good at

584
00:40:45.400 --> 00:40:49.679
asking for help. By the way, ladies and gentlemen, yours truly is

585
00:40:49.679 --> 00:40:52.039
had to learn that too. So
it's not a weak thing to do,

586
00:40:52.159 --> 00:40:53.519
not at all, not at all. In fact, I want to talk

587
00:40:53.519 --> 00:40:57.800
a little bit about you speaking in
school, so I want to understand where

588
00:40:57.840 --> 00:41:00.960
this whole idea came from to be
on speaking is school. Okay, so

589
00:41:00.440 --> 00:41:04.400
what's the name of the organization that
you were speaking through. It was an

590
00:41:04.280 --> 00:41:09.920
Also Nation All Star Nation. Yeah. So basically there was this tour thing

591
00:41:10.000 --> 00:41:14.079
that I went on called Also Nation
where they went to a bunch of different

592
00:41:14.079 --> 00:41:17.719
schools and set up a giant concert. Basically, if you go to school,

593
00:41:17.920 --> 00:41:20.599
you show up and they're like,
okay, you got an assembly in

594
00:41:20.599 --> 00:41:22.400
the gym. It's like sweetly got
out of math class. And then you

595
00:41:22.480 --> 00:41:25.400
show up and they'd show up and
they'd be like a whole light fixture and

596
00:41:25.440 --> 00:41:30.440
like a screen, and honestly,
it was beautifully put together. And we

597
00:41:30.480 --> 00:41:35.440
would come out and play songs,
play great shows, and these kids would

598
00:41:35.440 --> 00:41:37.000
be doing the wave and then we'd
stop and we'd be like, Okay,

599
00:41:37.000 --> 00:41:39.679
here's bullying. This is what we're
going to talk about today. And so

600
00:41:39.719 --> 00:41:44.519
like they're kind of cornered into like
who we're paying attention. We can't just

601
00:41:44.519 --> 00:41:46.039
like sit back and watch you like
this like you're an adult. You know,

602
00:41:46.079 --> 00:41:50.840
who's who don't want to talk to
we have to be engaged and the

603
00:41:50.880 --> 00:41:55.440
power of bringing music and social connection
and social speaking and talking about mental health

604
00:41:55.480 --> 00:42:01.679
issues. I've been through so many
different mental health like meetings and like seminars

605
00:42:01.679 --> 00:42:05.960
and whatnot, nothing has been that
powerful. We had kids who were six

606
00:42:06.039 --> 00:42:09.559
or seven years old on the ground
crying because something that somebody said is exactly

607
00:42:09.599 --> 00:42:13.239
what they're going through. We had
people coming up to us, kids coming

608
00:42:13.320 --> 00:42:15.880
up with just saying I never told
anybody this, but you know, like

609
00:42:15.960 --> 00:42:20.679
there's these things happening at home that
you know, are affecting my life.

610
00:42:20.800 --> 00:42:24.320
And I would never have told anybody
unless you came to school today. And

611
00:42:24.400 --> 00:42:30.840
so that really inspired me. I
was just like, Wow, being a

612
00:42:30.920 --> 00:42:37.079
musician isn't just being a guy who
sings. It's also being icon is not

613
00:42:37.119 --> 00:42:38.800
the word like a symbol for something. You have to have a message,

614
00:42:39.239 --> 00:42:43.440
which I did have a well,
yeah, exact, that's the word.

615
00:42:43.480 --> 00:42:47.320
That's the word spokesperson for something through
your music and through your life. And

616
00:42:47.360 --> 00:42:52.159
so I'm going to try to,
you know, find a way to reinvent

617
00:42:52.199 --> 00:42:58.679
that kind of idea somewhere in a
much less you know, insane way where

618
00:42:58.559 --> 00:43:01.400
it could be more intimate, whether
it's you know, going into certain specific

619
00:43:01.880 --> 00:43:07.840
classrooms or classes in colleges or high
schools, high schools and mult schools preferably,

620
00:43:08.880 --> 00:43:14.480
and just around Dallas and try to
spread my message personally and talk about

621
00:43:14.519 --> 00:43:17.519
the things that I've learned, and
you know, hopefully encourage some kids that

622
00:43:17.559 --> 00:43:21.920
are going through something to walk into
a counselor's office, grab a little piece

623
00:43:21.920 --> 00:43:22.719
of candy out of the bowl and
sit there and wait for them to be

624
00:43:22.760 --> 00:43:27.159
ready and talk to them and say
like And also I think one thing I

625
00:43:27.199 --> 00:43:29.840
want to help people understand is like, if you go talk to a counselor,

626
00:43:29.840 --> 00:43:31.440
they're not going to keep you go
to school. People think if I

627
00:43:31.440 --> 00:43:36.199
go tell them the truth that I
was part of the group that got caught

628
00:43:36.559 --> 00:43:38.840
doing this in the bathroom, like
or whatever, if I was part of

629
00:43:38.840 --> 00:43:43.559
the kids who bullied this kid until
they came to the teacher and it was

630
00:43:43.599 --> 00:43:45.320
a problem, but I didn't speak
up, or if I'm going to get

631
00:43:45.320 --> 00:43:49.320
in trouble, it's not like that. Thing that theo's people are there for

632
00:43:49.519 --> 00:43:52.079
is to help you. And nobody, no adult wants to see a child

633
00:43:52.079 --> 00:43:57.760
in pain, right, No,
it doesn't at all like anybody with the

634
00:43:57.840 --> 00:44:01.199
right mind wants to help because an
adult in pain is different than a child

635
00:44:01.199 --> 00:44:05.119
in pain. An adult is somebody
who would have their stuff together, but

636
00:44:05.239 --> 00:44:08.519
children that don't have that knowledge.
And so I hope that, you know,

637
00:44:08.559 --> 00:44:12.400
within the next year, I can
kind of get some hadway and going

638
00:44:12.440 --> 00:44:16.000
into schools talking to people or just
starting to make connections in schools and talk

639
00:44:16.039 --> 00:44:20.239
to counselors. And maybe we'll do
it through a video or something. I

640
00:44:20.239 --> 00:44:23.039
don't know yet, but okay,
so question for it a couple of things.

641
00:44:23.079 --> 00:44:25.719
So I don't know if anybody who
gets up in the morning goes,

642
00:44:25.840 --> 00:44:29.000
you know, I just kind of
want to, you know, just be

643
00:44:29.079 --> 00:44:30.679
under a rock. I don't want
I don't want anybody to notice that I'm

644
00:44:30.719 --> 00:44:32.960
alive, and I don't want to
make any kind of a difference, you

645
00:44:34.000 --> 00:44:37.400
know. I kind of hope my
life just kind of passes by. Everybody

646
00:44:37.440 --> 00:44:39.280
that I know of wants to make
a difference, wants to matter in some

647
00:44:39.320 --> 00:44:43.920
way. You have an opportunity,
Griffin, to make an enormous difference in

648
00:44:43.960 --> 00:44:46.000
the lives of thousands and maybe millions
of people. Thank you so much.

649
00:44:46.119 --> 00:44:49.519
Millions of people, thank you.
And I can tell you the reason I

650
00:44:49.519 --> 00:44:51.840
do the work that I do is
because I know a lot of people are

651
00:44:51.880 --> 00:44:53.960
walking through life debt and they don't
even know it now. If they get

652
00:44:53.960 --> 00:44:59.039
to a place where they're in anxiety
and depression, they need your message.

653
00:44:59.480 --> 00:45:01.800
And so so for you, I
mean, will you consider going even outside

654
00:45:01.840 --> 00:45:05.559
of Dallas to oh yeah and out
lay your music? AKA, I'm just

655
00:45:05.599 --> 00:45:07.639
kidding, okay, but like I
would. I My goal in life is,

656
00:45:07.760 --> 00:45:09.719
you know, in a few years, I want to be touring the

657
00:45:09.719 --> 00:45:15.400
country and okay, I want to
maybe even you know, blend my tours

658
00:45:15.400 --> 00:45:20.519
together into something where I can play
you know, let's say four or five

659
00:45:20.639 --> 00:45:27.880
states and spend two months on tour
instead of like two weeks, and spend

660
00:45:27.960 --> 00:45:31.360
a week in every state, going
to the biggest high schools in that state

661
00:45:31.760 --> 00:45:36.679
or something like that, and just
spread the message that way while I'm performing

662
00:45:36.719 --> 00:45:39.440
at venues. Okay, I think
that is a fantastic plan and strategy.

663
00:45:39.639 --> 00:45:44.679
So listeners around the world, around
the United States, and here's somebody who

664
00:45:44.679 --> 00:45:46.880
actually can bring a powerful message,
who's literally been there, done that,

665
00:45:46.920 --> 00:45:51.079
got the mess, got the T
shirt and the bloody knows and everything else

666
00:45:51.119 --> 00:45:53.639
with it. Who can bring a
message that that kids need to hear.

667
00:45:53.880 --> 00:45:58.039
So just keep that in mind as
you're considering how to how to interact with

668
00:45:58.039 --> 00:46:00.760
this young man. We're almost at
the time here, But two things really

669
00:46:00.840 --> 00:46:06.199
quick. What do you think parents
need to understand about what to look for,

670
00:46:06.400 --> 00:46:10.000
notice or support their team when they're
maybe experiencing sadness depression? What could

671
00:46:10.000 --> 00:46:14.519
they notice if you get into the
car and you ask your kid how is

672
00:46:14.519 --> 00:46:16.119
your day at school today? And
they say good, stop the car and

673
00:46:16.119 --> 00:46:19.519
turn around and say, Okay,
I'm going to stay here until you tell

674
00:46:19.599 --> 00:46:22.039
me what happens today. You know, I'm saying, like, push for

675
00:46:22.159 --> 00:46:24.519
answers. Don't just let kids get
away with telling you nothing, because that

676
00:46:24.639 --> 00:46:28.159
is the worst thing you could do, Like, you don't want to be

677
00:46:28.239 --> 00:46:32.480
uninformed. If it was I had
to do with kids' safety physical personal safety

678
00:46:32.840 --> 00:46:37.599
of like life or death in that
regard, parents would be all over that.

679
00:46:37.599 --> 00:46:38.400
They'd be like, tell me what's
going on right? Right? But

680
00:46:38.440 --> 00:46:45.719
since it's a emotional social interaction kind
of issue bullying and anxiety and social depression

681
00:46:45.880 --> 00:46:51.239
and whatnot, it goes unnoticed because
you can get into a habit of being

682
00:46:51.280 --> 00:46:52.400
like, how is your day at
school today? Good? And I get

683
00:46:52.440 --> 00:46:54.280
to the kids, tired or whatever, but then at the dinner table,

684
00:46:54.320 --> 00:46:57.880
push for it. Understand what's going
on because there's so many people who are

685
00:46:57.920 --> 00:47:04.119
being bullied online, who are being
bullied in school, who are having things

686
00:47:04.159 --> 00:47:07.280
going on at home. We're having
things going on, even having teachers being

687
00:47:07.280 --> 00:47:12.519
bullying them. You know, I'm
saying that don't say anything because they're afraid

688
00:47:12.920 --> 00:47:16.199
and nobody pushes them. Okay,
that isn't That's so powerful And I wish

689
00:47:16.400 --> 00:47:19.920
I would have known that, because
I certainly have let my daughter not not

690
00:47:19.960 --> 00:47:22.239
really tell me about her day before
too. So message for me too.

691
00:47:22.280 --> 00:47:25.519
Hey, Griffin, we're out of
time already, but I want it.

692
00:47:25.559 --> 00:47:29.039
So I want to say thank you
so very much for coming on the show,

693
00:47:29.119 --> 00:47:30.679
letting me come into your home,
letting me hear you're using and being

694
00:47:31.079 --> 00:47:35.280
moved by it, and the message
that you're up to what you're what you're

695
00:47:35.280 --> 00:47:37.920
doing in like Griffin is so important. I'm so happy to get to share

696
00:47:37.960 --> 00:47:40.880
you with my listeners. It's amazing
and thank you guys. So how if

697
00:47:40.880 --> 00:47:44.280
people want to reach out to you, where did they? Where should they

698
00:47:44.280 --> 00:47:46.280
go to learn about your work and
how to contact you? I've got a

699
00:47:46.320 --> 00:47:51.440
website ww dot Griffinhalpy dot com.
Would you spell that for them? G

700
00:47:51.599 --> 00:47:54.440
R I F F I N H
O L T B y okay, awesome,

701
00:47:54.599 --> 00:47:59.719
so amazing. I'm very inspired what
you're up to and I will continue

702
00:47:59.719 --> 00:48:01.000
to live and work my own purpose
because of you. Thank you, Thank

703
00:48:01.000 --> 00:48:05.039
you so much. And listeners,
if you missed last week's show, you

704
00:48:05.039 --> 00:48:07.960
can always catch a recorded podcast.
We were on the air with doctor Arthur

705
00:48:07.079 --> 00:48:13.119
Sia McCauley talking about his latest book, which is called The Soul for Soulful

706
00:48:13.199 --> 00:48:16.400
Leader, Success with Authenticity, Integrity
and Empathy. Next week, we'll be

707
00:48:16.400 --> 00:48:21.280
on the air with Batya Janager of
the Victor Franco Logotherapy Institute of Israel.

708
00:48:21.400 --> 00:48:23.639
We'll be talking about just what that
interesting term means. And I was actually

709
00:48:23.639 --> 00:48:27.519
employed to live our best life,
so you're there. Remember the work is

710
00:48:27.519 --> 00:48:32.000
at least one third of our life, So let's work on purpose. We

711
00:48:32.119 --> 00:48:37.119
hope you've enjoyed this week's program.
Be sure to tune in to Working on

712
00:48:37.199 --> 00:48:42.880
Purpose, featuring your host Alis Cortes, each week on the Voice America Empowerment

713
00:48:42.960 --> 00:49:07.280
Channel. This week, find your
life's purpose at work