July 5, 2017

Conscious Communication and the Choice to Cleanse or Clog Our Lives

Conscious Communication and the Choice to Cleanse or Clog Our Lives

Did you know that there is an actual neuroscience in communication that explains why words have a certain impact on us? And that we can consciously choose language to have an intentional impact on our listeners? No matter what kind of work we do,...

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Did you know that there is an actual neuroscience in communication that explains why words have a certain impact on us? And that we can consciously choose language to have an intentional impact on our listeners? No matter what kind of work we do, having the skill to choose our words for maximum impact can make all the difference in our results. And as we navigate our professional lives, it’s likely our interests will change and we’ll feel compelled to seek a new or different ways to make our livelihood – but how to identify our latent or emerging talents? And finally, the manner we manage our diets, finance, and even relationships both at work and at home can be classified as either “cleansing or clogging.” In this episode, we explore these seemingly independent ideas and how they can be practiced and woven together for a happier, more productive set of results at work and at home.

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There are some people that make their
work just another thing they have to do,

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and there are those that make their
work something that they want to do.

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Welcome to Working on Purpose with your
host Elise Cortez. In our program,

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we provide guidance and inspiration from those
people who have found deeper meaning and

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personal connection to their work life.
It's beyond nine to five. It's working

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on purpose. Now Here is your
host, Elise Cortez. Welcome back to

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Working on Purpose. Thanks for tuning
in again this week. I'm your host,

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Elise Cortez, joining you from Dallas, Texas, which is home base

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for me. This program is all
about helping people more meaningfully and productively connect

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with their work and equipping organizations do
the same for their employees. It was

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originally inspired by the meaning in work
research I've been doing over the last fifteen

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years and now compliments the work that
I do at Insignium, a global management

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consulting firm. Let me thank my
media partner and sponsor first before we get

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into the conversation. It is jobbing
dot Com. Jobbing dot Com is the

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leading locally focused job board in the
nation, and they are dedicated to helping

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employers find quality talent in their own
backyard. While giving job secers control over

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their search they can find work close
to home. Thanks for the great partnership

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jobbing dot com last week. If
you missed the show, we were on

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the air with Staff Sergeant Jason Morgan, who has a most remarkable story of

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service and survival while serving in the
Air Force. He has a parapolegic man

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with an amputated leg who still manages
to live life to its fullest, jumping

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out of airplanes and running marathons among
many of their activities. He has a

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single father to three boys and now
is on a mission to help people embrace

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their own adversity and serve others to
find purpose in their lives and work.

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I walked out of that conversation thinking
I have zero excuse not to go one

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hundred percent from my goals. Nothing
has holding me back. Great conversation with

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us this week is Mary Shores,
who is a successful entrepreneur, author,

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and revolutionary founder of the groundbreaking Conscious
Communications system, which produces positive results through

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positive action. She has spent over
a decade teaching businesses and individuals how to

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inspire others create new ways of thinking
I achieve their goals and take action to

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create truly meaningful results. Today,
we'll be talking about her work in conscious

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communication and how we can use it
to get better results at work, her

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perspective on how we can identify our
talents to change a career she would be

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so inclined, and her fascinating concept
of cleansing or clogging various aspects of our

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lives. She joined us today from
Champagne, Illinois. Mary, Welcome to

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Working on Purpose. Thank you,
Alisa, I'm so excited to be here

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today. I am too, and
if I have it right, I believe

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that we found each other on Twitter, which is where I seem to find

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a lot of my guests, So
thank you again Twitter. There are several

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things Mary, I wish I had
more than an hour with you, and

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as we discussed before the show went
on the air, maybe we can do

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this again. But I want to
start the conversation with your whole idea of

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conscious communication. So first, how
did you become interested in conscious communications communication?

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I think first arise in just my
own wanting to make a shift in

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my business. So I really noticed
how many people would call my office and

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they might be super frustrated at the
end of the call. And so it

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started with a simple goal of I
want to know how can I make people

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happier by the end of the call, happier than they were when they very

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first called in. Now the twist
to this is when you understand that I

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own a collection agency, so we
don't think of deck collectors in terms of

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like, let's try to make people
happy. But that's really that, really

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is how it began. M.
Okay, we're going to die more into

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that now. The next thing I
want to understand, of course, is

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want to get We want to get
into the terminology itself. So what do

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you mean by conscious communication? Conscious
communications is simply a guide to help you

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harness the power of your words to
change your mind, your choices, and

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your life. And it's back both
by modern science, ancient spirituality and everything

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in between. M just sounds yummy. Okay. Now, when you when

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I spoke on the phone, you
said, and I think this is on

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your website too, that there's this
notion of the neuroscience behind communication. So

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help us understand what do you mean
by the neuroscience behind this concept? So

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I like to describe this because I
believe that a lot of these sciences can

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get complicated, especially when we talk
about neuroscience, because neuroscience can mean a

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lot of things. But basically,
you know, we understand the concept that

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we have a conscious mind that lies
in our prefrontal cortex, and this is

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where you know, this is where
our conscious thought lies. But then we

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also have our subconscious, which which
we don't tap into, and our subconscious

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is built up of all of these
sort of repetitive thoughts and all of our

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old belief systems that we may not
even be aware of. I mean,

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some of them are obvious, like
you know, you should eat eggs for

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breakfast because that's breakfast food. You
know, that's an obvious belief, but

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you may have a barrier belief or
a limiting belief that you're not even aware

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of. So neuroscience is just the
science behind how I know that we can

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use our words to change our mind, change our choices, and change our

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life. And a simple way that
I use to start describing this is by

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talking about the frequency scale of emotions. That basically, everything we say or

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do is going to either move us
up or down the frequency scale, depending

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on what triggers our nervous system.
Because our nervous system is being impacted all

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day, every day by everything we
see, touch here, you know,

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all through our senses. Right.
So when our nervous system notices something,

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then it's going to release a set
of chemicals and that is actually coming from

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the hopothalmus signals in our brain what
chemicals to release. So, for example,

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if a stressful situation comes our way, we're going to be we're going

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to start to release adrenaline and cortisol, right because we're going to be in

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our fight or flight system. Whereas
if we know that we're getting ready to

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watch a movie, then we're going
to be activating our parasympathetic nervous system and

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we're going to be releasing more relaxing
hormones. But I think that what we

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don't understand is this impact of how
this is happening at every moment of every

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day. And so that's one part
of the neuroscience and the other part is

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just through that the words we use, the actions that we take. There's

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this concept of alignment that we need
to get our thoughts, our feelings,

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our words, our choices, our
actions all in alignment with what we want.

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And that's when we can really get
that neuroscience working to connect us to

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the life of our dreams because the
words we say are in a sense,

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writing a program in that subconscious mind. Wow, you are so Chris talk

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about conscious communication. You are so
crisp and how you talk Mary. I

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know that you know that, but
I just got to say it. It's

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gorgeous. Well, thank you,
because sometimes I think I'm just you know,

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you just never know. So I
appreciate that. Okay, good,

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Well, here's what I want to
do next. I for our listener's sake,

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I want to queue up a few
instances of how you would describe maybe

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ineffective communication, then also where it's
actually effective, and then I want you

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to actually talk about how you help
become more conscious to all this, because

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when I hear you talk about all
this stuff, Mary, it sounds to

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me like, how in the world
can we possibly get a handle on this

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and actually become conscious and effectively utilize
our communication. So first, and it

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is fascinating for me to frame that
you've identified this notion, this concept as

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a very professional debt collector. Now, so just that is quite an interesting

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of itself. I think that platform
is something to it. But some examples,

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Mary of ineffective communication that maybe we're
just not considering that maybe we do

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frequently, or that you've seen that
happen that our listeners might identify with.

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It would show them this doesn't actually
work. So I think that the first

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one and the most obvious one is
negative speech patterns in general. So this

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would be through our self talk or
you know, the committee in your head

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that's constantly running telling criticizing you,
and telling you how wrong you are in

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you know, it could look like, oh my gosh, I'm so stupid.

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Why did I choose that I made
such a huge mistake? You know

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those That is the most obvious answer
to me. But there's also disempowering speech

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with others. So like, for
example, one evening it was Halloween time,

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I was out to dinner with a
group of friends and we were we

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were at a restaurant. It was
a nice restaurant, and one of the

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girls looked at the menu and she
just said, too rich for my blood.

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So that's a really great example of
disempowering speech. Too rich for my

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blood. So if you hear your
friends say that, what does it mean

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to me? It sounds like the
menu is above her station in life.

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Exactly she is not, and by
the way, it wasn't and everything was

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half price, so it was like
a half you know when you go to

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happy hour and everything was half price, right, But what to me it

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looked like was I was staring in
the mind of I was staring in her

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subconscious mind, and I was understanding
that she didn't feel worthy of that restaurant,

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of that food, because you know, certain restaurants might have a reputation

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of being like a nice restaurant,
but quite honestly, I mean the prices

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weren't expensive at all. They were
no different than your local chain restaurants.

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But that was such a mirror inside
of her mind. So you know,

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or I'll never get what I want, or you know that that I'm not

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good enough for that job or that
person, or you know, these are

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disempowering speech patterns, and we don't
really recognize the the fact that those words

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have on our belief system. So
every time she says the phrase too rich

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for my blood, what she's doing
is she's reinforcing that neural network in her

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subconscious mind, that is the belief
system that for whatever reason, she is

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not worthy of that menum. What
a great example when I hear you talk,

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Mary, one of the things that's
going through in my mind to try

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to make sense of what you're saying
is in our world, our business,

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we use this this notion of foreground
and background conversation. So the foreground is

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what actually shows up and is actually
spoken between people, and the background is

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what informs all of that. And
so you might think about it like a

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movie where if you're watching a movie, you see all of the action happening,

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and that's the foreground, But the
musics that's playing in the background,

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and some of the subtle ways that
color is displayed across the screen is the

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background that informs how you take in
that foreground conversation. Is that at all

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related to what you're talking about it? Okay, that's brilliant, I love

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it. Okay, okay, great, Well, how about an example of

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speech that does include conscious communication that
really gets to more of an effective place.

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Well, I love this question because
it allows me to get to the

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heart of it all. And I'm
going to quickly mention five things. And

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these five things are self talk,
spoken word, affirmations, goals, and

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gratitude. So self talk is obvious, you know, because it exists in

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our in our conscious mind and our
subconscious mind. So it's those things that

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we tell yourself on a day to
day basis. And so you know,

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as your producer was queuing up the
show, he told you his mantra of

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I work on purpose. That's a
perfect example of if that's his self talk,

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that's a really effective self talk to
make that a reality. And in

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too, if we look at if
we think about neural networks in our subconscious

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mind as little highways, and that
every time you use self talk in the

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positive or in the powering way,
you're actually like performing maintenance on that highway,

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because what happens if we don't keep
up that road maintenance, you know,

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the road falls apart. We also
have spoken words because what you talk

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about kind of like what you are
saying foreground and background. So what you

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speak about is a mirror of what's
inside your subconscious mind. So in order

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to immerse yourself in the life you
want to create, you must deliberately align

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your speech with what you want to
affirm to be true in your life.

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You can do this using affirmations,
because an affirmation is the same thing as

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a declaration, and you are starting
that what you want to be true is

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true through the creation and repetition of
words or phrases. So affirmations are a

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great tool to reprogram your mind.
And I have a lot of stuff that

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I write, like I wrote a
three step process to creating rocking affirmations because

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people can be sensitive. You know, I'm not suggesting that you use an

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affirmation that isn't true or you feel
like you're lying to yourself, but there

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is a method to actually create really
good, workable affirmations. The next one

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is goals, and goals is one
of my favorites because there's plenty of scientific

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research out there that says the difference
between people who achieve success in life and

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those who do not is that high
achievers regularly write down goals for themselves and

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then create a plan to make those
goals happen. And there's just some sort

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of magical thing that happens between your
brain and that pen when you write down

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a goal. And then finally,
but maybe even the most impactful is having

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gratitude. So having a gratitude practice, believe it or not, actually rewires

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your brain to look for more things
to be grateful for in your life.

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Okay, I love this I want
to go. I want to drill down

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on two other things that you said, if I can, please Mary,

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absolutely. The first thing I want
to get to is the idea of goals.

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I am a very goal oriented human
being. In fact, achiever is

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my number one gallop strength. Now
here's what I think is really important about

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you said. Though you said that
you need to also be able to plan

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the goals. You can't. It's
not enough just to list the goal out.

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I want to achieve this, You've
got a plan for it. Can

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you say a little bit more about
that planning that makes it effective? So

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you know what I do is I
create these one page action plans. And

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I know that we're going to talk
about that in a later segment, so

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we can even talk about like how
to create just a small action plan for

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yourself. Because just having a goal
of I want to lose twenty pounds or

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I want to make X amount of
money, or you know, I want

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to take a trip, unless you
actually start taking steps towards that goal,

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well it's just not going to happen. M I got it, okay,

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beautiful. I just I really wanted
to emphasize that for myself and for our

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listeners. On the second thing I
wanted to drill down on is this notion

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of affirmation. I'm so glad that
you said what you said about I'm not

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suggesting that you affirm for yourself something
that just is abundantly not true. But

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I know that there's so much talk
about affirmation out there and positive speak,

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and I want to make sure that
we clarify for our listeners your true intentionality

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of how you use affirmation away from
just say it's going to be okay,

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it'll be okay kind of things.
That's not what you're saying. So I

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actually created different types of affirmations because
and I can give them to you really

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quickly, because I like this thing. And this is just a joke,

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so but I call certain people the
law of attraction language police. And these

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are the people who, every time
you say something, they correct what you

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said. Do you know what I'm
talking about? Yes, I do,

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okay, And I think that's just
so funny. So I just say that

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just as a joke to make fun
of people who are constantly correcting your language,

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because I disbelieve that whatever those higher
powers are, they really understand what

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you truly want. And it's really
the intention behind the affirmation. That's important,

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right, So why have this extra
stress of trying to get your words

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perfect? I mean, that's not
the point. So what we've got is

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we want to get rid of the
negative or disempowering affirmations, all right.

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These are expressions of criticism of yourself
or others, like we talked about before,

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saying I'm so stupid, or I
should have done this, or I

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should do this, or I'm going
to try. Okay, the words try

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and should are just a complete waste
of your breast. So let's just try

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to eliminate that as a disempowering affirmation. But let's talk about the words that

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work, which are releasing statements.
So releasing statements are powerful statements that you

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that you are declaring what you will
no longer have as your truth in life

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again. So it could be something
like I will never smoke a cigarette again.

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That is a perfect releasing statement,
and I don't care that it has

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the word not in it or you
know, like you know what I'm talking

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about with this the language police.
So mine is I release my fear of

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abandonment, and then I follow that
up with an asking statement, which is

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something like I release my fear of
abandonment. I am surrounded by unconditional love

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and support. So we can we
have I AM statements. So I AM

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statements declare the qualities, personality,
traits, the lifestyle, the choices and

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values that you want to embody in
your life. So you know, what

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did you say yours? Was I
am achiever? I am high achiever.

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Yes, that's a great I AM
statement. So mine is I am a

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powerful manifesto and I can, I
can? I have tons of them.

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I actually wrote a list of one
hundred I AM statements, and for one

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year straight, I wrote one page
of affirmations a day, So I truly

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am the affirmation Queen. And then
I love asking statements. So asking statements

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you don't have to you know,
you don't have to say I have my

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dream job when I don't even have
a job, because that doesn't That feels

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incongruent and it doesn't feel like your
truth, right, So asking statements would

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say, guide me to be at
the right place at the right time to

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find my dream job. Oh,
Mary, that is a great way.

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Yes, yes it does. And
what I love about what you did is

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you distinguished so beautifully just what I
was trying to get you to distinguish,

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which is what's you know, what
people might say is, oh, roll

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the eyes. Affirmation statements, you
distinguished, how you do that in a

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beautiful, powerful way and then positioning
the ass statement behind it. It is

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so much more crisp and robust and
powerful, I think than what maybe listeners

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might think they know about affirmation statements, because it's about the intention. So

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if I say, help me be
at the right place at the right time

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to find my dream job. To
me that makes me feel good inside my

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body, that creates the feel good
chemicals. Let's go back to that neurobiology,

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right, that's going to create vasopresent, that's going to create dopamine and

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sterot tonin. But if I say, oh, I'm living my dream job

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and I'm on the unemployment line,
now, I've just lied to myself and

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I'm creating us all an adrenaline and
things that are anxiety producing. So another

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one might be show me my power, guide me to thoughts that are in

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harmony with my core desires. Oh
I love this, Mary and my personal

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growth. You know I have thousands
of these, So I just I love

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asking statements, and I don't think
that I have to pretend that it's already

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true. So I just believe that
I'm asking for what I want in an

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empowering way, like help me,
help me rendezvous with like minded people today.

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That one pays off for me every
time. M gorgeous would to take

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us into our first break, Mary, Already time flies when we're having fun.

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I'm your host Elist Cortez. We
were on the air with Mary Shores,

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who is a successful entrepreneur, author, and revolutionary founder of the groundbreaking

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conscious communications system, which produces positive
results through positive action. She has spent

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a decade teaching businesses and individuals how
to inspire others, create new ways of

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thinking, identify and achieve their goals, and take action to create truly meaningful

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results. She joins us today from
Champagne, Illinois. We've been talking about

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her whole system of conscious communication.
After the break, we'll see a little

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bit more about how she coaches people
to achieve that at work and then move

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on to help how she helps will
find their talents at work. Stay with

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us, Friend us on Facebook to
keep up with what's empowering the world.

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00:20:40.680 --> 00:20:48.000
Voice America Empowerment Alice Cortez as a
speaker and Engagement and development catalyst. She

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00:20:48.160 --> 00:20:52.960
designs and delivers professional development, leadership
and engagement workshops and can bring her expertise

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00:20:53.000 --> 00:20:57.720
to your organization. She will help
ignite meaningful development within your workforce that will

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00:20:57.799 --> 00:21:03.559
increase employee and aage performance and retention. To learn more or to invite a

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00:21:03.640 --> 00:21:07.839
lease to speak to your organization,
please visit her at www dot Elise Cortez

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00:21:07.960 --> 00:21:12.720
dot com. She would welcome the
opportunity to help get your employees working on

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00:21:12.799 --> 00:21:18.920
purpose. Have you friended us on
Facebook yet? Why not? Just go

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00:21:18.000 --> 00:21:22.200
to Facebook dot com, forward slash
Voice America or search for the keywords Voice

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America. Once you are part of
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about what's happening with our shows,
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and you can add your voice to be

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00:21:33.720 --> 00:21:37.400
always active discussions on our wall.
Just go to Facebook dot com, forward

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00:21:37.440 --> 00:21:45.279
slash Voice America or search for Voice
America. It's your world, Motivate,

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change, succeed, Voice America Empowerment
dot com. This is working on Purpose

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00:22:00.200 --> 00:22:04.720
with Elise Cortez. To reach our
program today, please call into one Triple

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eight three four six nine one four
one. Again that's one triple eight three

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four six nine one four one.
You may also send an email to Elise

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ali se at Elise Cortez dot com. Now back to Working on Purpose.

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Thanks for staying with us, and
welcome back to working on Purpose if you're

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just joining us. My guest is
Mary Scharz, who is successful entrepreneur,

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author, and a revolutionary founder of
the ground baking conscious Communication system, which

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produces positive results through positive action.
Before the break, we were just finishing

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her conversation or her perspective on conscious
communication. I just wanted to give you

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a chance, Mary, to complete
any thoughts or add anything else that you

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wanted to know about that before we
move on to the next topic. Well,

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I'm just really thrilled to share this
information. And I know that if

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people can start applying even one of
these things in their life, they will

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start to see pretty dramatic changes in
about forty five days and so especially on

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the gratitude just like having a daily
gratitude practice for forty five days, you

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start to notice some shifts in your
life. Wonderful. Thank you for that

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gift, Mary, And speaking of
gifts, I don't always get this with

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my guests. But you reached out
and said that you had a couple of

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things that you wanted to offer two
gifts in the way of our listenership here.

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So, at the risk of avoiding
me messing up those gifts, would

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you just share with us what are
the gifts you'd like to offer the listeners

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and how do they get a hold
of them. Great, Yeah, we

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have a free offer right now.
I have a personal development workbook that I

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wrote. It's called Ignite Your Dreams, and it's basically like a five day

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personal development challenge. So we are
able to give this away free to your

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listeners. It's a twenty six page
full color workbook. It's absolutely stunningly beautiful.

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And in order to get that,
they can just go to my website

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Mary Shores dot com, click on
the button that says Ignite your Dreams,

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00:24:03.680 --> 00:24:08.680
and if they opt in to get
our email newsletter, which is called Fearless

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00:24:08.680 --> 00:24:12.759
Ambition, they'll get that workbook.
And then what comes along with that is

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free coaching that I do in my
Facebook group that's called the Fearless Ambition Facebook

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group, so they can share the
results in the Facebook group and it's a

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lot of fun. And in addition
to that, because we are in the

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middle of our book launch period right
now. So I have a book coming

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out with Hayhouse and it launches on
August twenty second, which means it's in

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pre sale period right now. So
what we're doing is anyone who presales the

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book, or anyone who pre orders
the book, they will get another free

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workbook that I wrote, called Dream
with a Deadline. We've had over twenty

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00:24:45.039 --> 00:24:49.160
eight thousand people download this book with
amazing results. In fact, I just

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got a message from someone today telling
me that doing this book absolutely changed her

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life, in her career and everything
in between. So we're really proud of

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that book. And if you do
a pre order, you'll get that,

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plus you'll get actually a pre sneak
peek of chapter five, which is what

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we're talking about here today, which
is cleanser clog is one of the big

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topics we're talking about. So of
course we want everyone to order the book,

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and we're also going to give them
a free daily Desires diary journal page.

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Lovely Mary, it's very generous,
thank you for that. And again,

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I most my guests don't often give
those kinds of things away, so

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I want you to know how much
we appreciate that. It is very generous

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and certainly when you're willing to give
your knowledge and your gift away, it's

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just it's a beautiful thing. So, speaking of gratitude, thank you.

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Oh you're so welcome. You know, I've been an expert in personal development

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for ten years, so it's just
absolutely my pleasure to share these gifts.

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Wonderful. Well, let's talk next
if we can, about discovering talent.

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You know, of course that the
name of my show is working on purpose,

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and then I am keenly interested in
and help people define ways to do

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work that is more meaningful to them, that helps them feel more actualized,

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agentic, all those kinds of things. So first let's ground ourselves in the

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conversation. You have a very successful
collections business, and I first want to

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understand how did you get into that
line of work? And you talk about

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your business being unique. What makes
it unique? Well, ever since I

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was a little girl, I always
always wanted to be a businesswoman. So

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when all the other little girls in
the neighborhood wanted to play house, I

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just wanted to play bank. And
what that looked like was I had in

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my garage, those garage sale tables
set up, and we didn't have printers

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and things like that back in these
days. It was the eighties. So

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I would draw up fake money on
notebook or copy paper and cut it all

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up, and I made all these
accounts for all the neighborhood kids and they

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had to drive through in my garage, and they would all have to drive

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through the garage and play pretend bank
with on their tricycles and bicycles and big

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wheels, if you remember big wheels. So I always just knew I was

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going to be a businesswoman. My
parents actually owned a collection agency when I

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was growing up, so I'm a
second generation debt collector, and that's how

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I got into the actual collection business. And what makes our company super unique

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is that I created my own method
of collections that I use, which is

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called words that Work, and Words
that Work is comes from my mission of

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wanting people to feel good about paying
their debt, because so often collections these

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days has become a punitive situation where
it's you know, just punishing and based

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on shame and intimidation and anxiety,
and I really wanted to reverse that.

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So my plan was, I want
people to feel good about paying a debt,

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because having a debt is a psychological
burden that's in that subconscious mind,

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right, and that burden is going
to actually put a wedge. It's going

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to build a brick wall in between
the person who owes the money and their

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dreams. So I see my jobs
as wanting to facilitate them to feel good

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and empower themselves to pay their debt
versus feeling like their shame and anxiety to

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kind of use fear to get someone
to pay a debt, which I believe

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is completely wrong. So that is
our method. It's called word set work.

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It's based on three rules and three
steps. And the three rules are

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really simple. We have a do
not say list, which our words like

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no, not, can't, won't, however and unfortunately, And the second

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rule is you replace them with words
network, which are seings like what I

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00:28:42.359 --> 00:28:47.440
can do for you today is or
I want to assure you that this is

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going to be okay. And then
the third rule is you always say what

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you can do instead of what you
can't do. So it's just really simple,

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00:28:55.200 --> 00:29:00.079
and now I'm even teaching it to
other large debt collection agencies because my

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00:29:00.440 --> 00:29:07.039
true dream is to change the face
of collections in this country period. Remarkable,

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00:29:07.279 --> 00:29:11.759
Mary, remarkable, talk about working
on purpose. I'm blown away bout

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what you just said. And I
love that. I completely embrace that.

395
00:29:14.640 --> 00:29:17.319
And I had a question I wanted
to ask you when you may have just

396
00:29:17.440 --> 00:29:19.200
answered in the way you describe how
you do your business, but I wanted

397
00:29:19.240 --> 00:29:22.680
to know to what you tribute your
success in building and running your business.

398
00:29:22.759 --> 00:29:26.799
Would you say it's that unique way
that you run it or is there more

399
00:29:26.839 --> 00:29:30.240
to it? Well, I think
that the unique way is the ability that

400
00:29:30.680 --> 00:29:34.079
the way you utilize that. So
I have the ability to create a seamless

401
00:29:34.119 --> 00:29:38.960
workflow by providing a clear vision.
So word that work is that clear vision.

402
00:29:40.079 --> 00:29:41.720
That's our why, that's what we're
about. That's you know, that

403
00:29:41.799 --> 00:29:45.559
is the identity of our company.
But we also back that up with effective

404
00:29:45.599 --> 00:29:52.440
planning, empowering others to lead through
inspiration and motivation, as well as focusing

405
00:29:52.519 --> 00:30:00.440
on employee engagement and knowing how to
respond in times of crisis. Well,

406
00:30:00.599 --> 00:30:03.759
I can't help but nod my head
vigorously because those are all things that I

407
00:30:03.799 --> 00:30:07.799
care about. So yes, sister, yes, good, All right,

408
00:30:07.799 --> 00:30:11.839
Well, let's get into the nitty
gritty of helping the individual listener out there.

409
00:30:11.880 --> 00:30:15.200
So, as you know, this
show is designed to help individuals more

410
00:30:15.200 --> 00:30:18.960
meaningfully and productally connect with their work, and also organizations help their employees do

411
00:30:19.000 --> 00:30:22.519
the same. So you just cued
that up beautifully with what you just said.

412
00:30:22.440 --> 00:30:25.759
You mentioned on the phone, we
talked that you have a chapter in

413
00:30:25.799 --> 00:30:29.240
your book dedicated to our work and
what it means to us. And in

414
00:30:29.279 --> 00:30:33.039
that chapter you talk about how your
work today doesn't necessarily have to have meaning,

415
00:30:33.440 --> 00:30:36.240
how you can actually find our talents
and find a way to make a

416
00:30:36.240 --> 00:30:37.960
career from them. So I want
to understand. It seems to me that

417
00:30:38.000 --> 00:30:41.839
you've got some way to be able
to help us find our talents. And

418
00:30:41.920 --> 00:30:45.480
maybe men wrong, but yes,
no, kind of sort of in the

419
00:30:45.519 --> 00:30:48.880
middle. I think. I think
you're completely on point. So I can

420
00:30:48.000 --> 00:30:52.880
set this off with this. You
know, my own short story of more

421
00:30:52.880 --> 00:30:59.000
than a decade ago, when I
wanted to really invest heavily in personal development,

422
00:30:59.079 --> 00:31:03.039
spirituality, self actualization, enlightenment,
you know, whatever words you want

423
00:31:03.039 --> 00:31:07.920
to use for improving yourself in all
areas of life. I sort of began

424
00:31:07.960 --> 00:31:11.720
to have this existential crisis because I
mean, let's face it, the tax

425
00:31:11.799 --> 00:31:15.640
collector in the Bible was not a
popular dude. And so I really had

426
00:31:15.680 --> 00:31:18.559
to figure out, you know,
I didn't want to lose my career,

427
00:31:19.279 --> 00:31:22.960
and I really thought, you know, I had to bring my personal belief

428
00:31:23.000 --> 00:31:27.200
system into my work. So when
I was able to bring myself into my

429
00:31:27.279 --> 00:31:32.200
career, I was able to change
everything. And so you can simply do

430
00:31:32.240 --> 00:31:34.960
that. You know, today,
more than ever, people are searching for

431
00:31:36.039 --> 00:31:38.680
meaning in their work and the ability
to make an impact. And this can

432
00:31:38.720 --> 00:31:44.640
be found by doing a little bit
of exploring to discover your zone of genius.

433
00:31:45.039 --> 00:31:48.440
And so what I mean by that
is what do you love to do

434
00:31:48.839 --> 00:31:52.720
that you can do better than anyone
else? And so, you know,

435
00:31:52.000 --> 00:31:56.440
I sometimes post this as a question
in my Facebook group and I will get

436
00:31:56.559 --> 00:32:06.279
answers that range from creative ability to
create art to baking the best cookies to

437
00:32:06.599 --> 00:32:13.240
somebody who's you know, a rock
star at organizing spreadsheets or organizing their day.

438
00:32:13.480 --> 00:32:15.599
And it's like, figure out what
your zone of genius is. And

439
00:32:15.720 --> 00:32:21.240
once you do that and you start
looking to match your tasks to what you're

440
00:32:21.279 --> 00:32:24.079
actually good at, you can begin
to see things in your life turn around

441
00:32:24.440 --> 00:32:29.400
so quickly, because you know,
it becomes a joy to be at work

442
00:32:29.519 --> 00:32:32.279
instead of something where you're just waiting
for five o'clock to come by. M

443
00:32:34.039 --> 00:32:37.599
I love that. Discover your zone
of genius. And here's what I think

444
00:32:37.640 --> 00:32:39.599
is also really important, based on
what I've done from my research to comproment

445
00:32:39.680 --> 00:32:43.240
what you just said there, Mary, is that it's one thing to be

446
00:32:43.279 --> 00:32:45.720
good at something like, for example, I happen to be a pretty darn

447
00:32:45.759 --> 00:32:49.559
goood typist. Do you think I
want to make my living typing? Now?

448
00:32:50.359 --> 00:32:52.599
So what I think you distinguish their
beautifully is that you also have to

449
00:32:52.640 --> 00:32:55.079
be able to get some jews from
whatever it is that you're good at.

450
00:32:55.200 --> 00:32:59.880
Right, So of course that's what
Strengths would say too. What I have

451
00:33:00.039 --> 00:33:02.319
found in my research is that the
extent to which we either confine work that

452
00:33:02.400 --> 00:33:06.880
let's us really express who we are
at our core, our talents, our

453
00:33:06.960 --> 00:33:10.720
values, whatever it is or that
work is, you know, becomes really

454
00:33:10.799 --> 00:33:15.519
an expression of how we come to
see our purpose, then we've really got

455
00:33:15.559 --> 00:33:19.519
something here. I mean that.
And so I don't know to one extent

456
00:33:19.599 --> 00:33:22.160
that you talk about that in the
book, do you say much more about

457
00:33:22.200 --> 00:33:27.559
about that ty to actually develop it
into an actual offering, well, you

458
00:33:27.599 --> 00:33:30.359
know, I made this, Okay, what I did was I made an

459
00:33:30.480 --> 00:33:36.319
entire chapter, and the chapter is
truly about authenticity and authenticity. It's really

460
00:33:36.319 --> 00:33:38.759
starting to come out now, you
know, we're talking about authenticity and and

461
00:33:39.079 --> 00:33:43.599
congruency more and more. But when
I first started writing it, the terms

462
00:33:43.599 --> 00:33:45.640
seemed kind of boring, and so
I wanted to make it fun. And

463
00:33:45.720 --> 00:33:50.680
what I did was I took this
concept of our alter ego, like who

464
00:33:50.720 --> 00:33:53.160
would we be? Choose a superhero? Who would who would be we'd be?

465
00:33:53.319 --> 00:33:58.119
Or who are those archetypes that we
admire? And I realized when I

466
00:33:58.160 --> 00:34:02.000
was going through this writing process that
mine was some kind of Scarlett O'Hara,

467
00:34:04.920 --> 00:34:12.119
and not just Scarlett O'Hara, but
Julia sugar Baker the Terminator. Okay,

468
00:34:12.159 --> 00:34:16.800
how perfect is that for a debt
collector? But you know, but then

469
00:34:16.840 --> 00:34:21.679
you look at that and it's like, okay, Scarlet, Scarlett is business

470
00:34:21.719 --> 00:34:23.719
brilliant, right, I mean,
she knows how to go after what she

471
00:34:23.800 --> 00:34:29.559
wants and she always gets it,
like she's ruthless. And the thing is,

472
00:34:30.000 --> 00:34:35.719
Scarlett's also constantly in a drama of
one kind or another. You know,

473
00:34:35.880 --> 00:34:38.239
someone's dying someone's hurt. She shot
a dude in her house. Now

474
00:34:38.280 --> 00:34:42.239
she's got to bury the body,
she's got to deliver a baby. You

475
00:34:42.280 --> 00:34:45.800
know, it just never ends for
her. And so what I realized was

476
00:34:45.039 --> 00:34:51.840
I wanted to be Dorothy because Dorothy
had the power all along. Now I'm

477
00:34:51.840 --> 00:34:58.480
taking some really silly concepts here to
show you that you truly do have some

478
00:34:58.599 --> 00:35:01.159
greatness inside of you. All of
us do. And it's when you figure

479
00:35:01.199 --> 00:35:06.559
out what that greatness is and you
use that greatness to serve the world.

480
00:35:06.960 --> 00:35:12.119
So, whether you are the best
second grade teacher that has ever lived and

481
00:35:12.159 --> 00:35:15.760
you know how to inspire second grade
students, that is going to serve the

482
00:35:15.800 --> 00:35:19.440
world because when those kids grow up, we'll see what kind of difference they

483
00:35:19.480 --> 00:35:27.480
make. Or maybe you are the
best nurse on hospice that knows that has

484
00:35:27.519 --> 00:35:30.760
a talent of easing people through their
final stages of life. I mean,

485
00:35:30.800 --> 00:35:38.440
that is a powerful gift, and
I completely agree. I love the illustration.

486
00:35:38.559 --> 00:35:40.440
I love all the color. By
the way, Mary, you can

487
00:35:40.480 --> 00:35:44.320
go on for color all day long
with me, if that's that's cool.

488
00:35:45.519 --> 00:35:47.000
I get all that. Okay,
Now the other side of the spectrum,

489
00:35:47.000 --> 00:35:50.480
then, for those people sitting out
there going yeah, but yeah, but

490
00:35:50.599 --> 00:35:53.159
I don't know or I feel stuck. What advice do you have for somebody

491
00:35:53.159 --> 00:35:57.639
who feels just stuck in their career
or they just don't really they're miserable,

492
00:35:57.719 --> 00:36:00.920
they don't know what to do,
and they can't figure out a way out.

493
00:36:00.960 --> 00:36:04.519
What advice would you give to them? Well, I've done this so

494
00:36:04.559 --> 00:36:08.480
many times, but my first thing
to say is just take one step in

495
00:36:08.519 --> 00:36:13.559
a new direction, just one step, even if it's just a baby step,

496
00:36:13.599 --> 00:36:16.360
because life is all about these series
of steps we take. And if

497
00:36:16.360 --> 00:36:20.920
we go back to the earlier,
if the one step that you can take

498
00:36:21.119 --> 00:36:23.920
is do what I did, write
out one page of affirmations a day.

499
00:36:24.159 --> 00:36:30.679
Just get yourself a ninety nine cent
journal and use that affirmation guide that I

500
00:36:30.719 --> 00:36:35.239
said about what are your asking statements, what are your I AM statements?

501
00:36:35.519 --> 00:36:38.199
And then just every morning write out
that one page. It'll take you five

502
00:36:38.239 --> 00:36:44.280
to ten minutes, but I guarantee
you that in thirty to forty five days

503
00:36:44.400 --> 00:36:49.719
you will notice a tremendous shift.
So that's an example of taking one step.

504
00:36:50.719 --> 00:36:55.280
Taking another step might be writing your
first blog post or just even searching

505
00:36:55.320 --> 00:37:00.519
what jobs are available. If this
needs to be a job change, about

506
00:37:00.800 --> 00:37:05.800
a step to reach out to a
coworker who might be able to introduce you

507
00:37:06.079 --> 00:37:09.440
or open the door to another opportunity. But maybe you've just been too shy

508
00:37:09.480 --> 00:37:14.280
to reach out to that coworker.
In that very same chapter that we were

509
00:37:14.280 --> 00:37:17.039
talking about with the awaken your alter
ego, there's a story in there.

510
00:37:17.079 --> 00:37:22.320
Do you remember the movie Fried Green
Tomatoes, Yes, ma'am. Okay,

511
00:37:22.400 --> 00:37:27.159
so we talk about in the Kathy
Baby character and I'm so embarrassed. I

512
00:37:27.159 --> 00:37:30.039
can't remember her name off the top
of my head, but she was the

513
00:37:30.079 --> 00:37:34.000
housewife and the whole movie was about
her. Yeah, and you know she

514
00:37:34.159 --> 00:37:38.800
gets this alter ego of Tawanda,
and when she puts Tawanda in charge,

515
00:37:39.239 --> 00:37:43.920
look at how her life changes.
Yes, so you know, kind of

516
00:37:43.960 --> 00:37:47.719
tying that back into your previous question
about when you figure out who that superpower

517
00:37:47.840 --> 00:37:51.840
is. And I love asking this
question to men because if I say who

518
00:37:51.880 --> 00:37:53.960
would you be if you were a
superhero, they can they can answer immediately.

519
00:37:54.159 --> 00:37:57.719
I would be Superman, I would
be Bruce Wayne, I would be

520
00:37:57.760 --> 00:38:00.119
Tony Stark. And if you think
about it, all of those characters are

521
00:38:00.239 --> 00:38:06.079
very different, you know, but
when you allow that inner to Wanda to

522
00:38:06.119 --> 00:38:09.280
come out that you begin to empower
yourself. But it starts with just taking

523
00:38:09.400 --> 00:38:15.719
one step in a new direction.
Because that one little step for me,

524
00:38:15.960 --> 00:38:19.960
it was, you know, going
to my first writer's workshop, because prior

525
00:38:20.000 --> 00:38:22.480
to that, my mantra had been, Oh, I want to write a

526
00:38:22.519 --> 00:38:24.360
book, but I'm not a writer. Well how many books am I going

527
00:38:24.400 --> 00:38:28.639
to write? When my mantra is
I'm not a writer? Right right,

528
00:38:28.760 --> 00:38:30.960
right right? Like zero? Yeah, no pun intended, yes, no

529
00:38:31.039 --> 00:38:35.880
pun intended. Mary, You're brilliant, im so. I enjoying this conversation

530
00:38:35.960 --> 00:38:37.800
and sharing with my listeners. But
here we are already time for a break.

531
00:38:37.840 --> 00:38:42.400
If you can believe that, it
just evaporates. I'm Alice Cortez,

532
00:38:42.440 --> 00:38:44.920
your host. We are on the
air with Mary Shores, who is an

533
00:38:45.079 --> 00:38:50.079
entrepreneur, author, and revolutionary founder
of the groundbreaking conscious communications system, which

534
00:38:50.079 --> 00:38:53.679
produces positive results through positive action.
We've been talking about her perspective on how

535
00:38:53.679 --> 00:38:58.840
we can find our talents and get
them going in the world. Beautiful perspective.

536
00:38:58.840 --> 00:39:00.519
By the way, the break,
we're going to get into her very

537
00:39:00.559 --> 00:39:17.639
interesting perspective on cleansing and clogging our
lives. Stay with us, Friend,

538
00:39:17.679 --> 00:39:22.239
us on Facebook to keep up with
what's empowering the world. Voice America Empowerments.

539
00:39:24.039 --> 00:39:29.760
Elise Cortez is a speaker and engagement
and development catalyst. She designs and

540
00:39:29.840 --> 00:39:35.360
delivers professional development, leadership and engagement
workshops and can bring her expertise to your

541
00:39:35.480 --> 00:39:39.840
organization. She will help ignite meaningful
development within your workforce that will increase employee

542
00:39:39.840 --> 00:39:45.360
engagement, performance and retention. To
learn more or to invite Elise to speak

543
00:39:45.360 --> 00:39:50.639
to your organization, please visit her
at www dot Elise Cortez dot com.

544
00:39:50.800 --> 00:39:55.400
She would welcome the opportunity to help
get your employees working on purpose. We

545
00:39:55.480 --> 00:40:00.760
are making it easier to listen to
the Voice American Talk Radio Network wherever you

546
00:40:00.840 --> 00:40:04.199
go. In addition to listening live, you can check out information about your

547
00:40:04.199 --> 00:40:07.039
favorite talk show hosts, discover new
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548
00:40:07.079 --> 00:40:12.760
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549
00:40:12.800 --> 00:40:16.599
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550
00:40:16.639 --> 00:40:22.400
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551
00:40:22.559 --> 00:40:27.800
Mode LAP powered by air Cast.
Follow us on Twitter for more great ideas

552
00:40:27.960 --> 00:40:40.639
at Voice America Empowerment this is Working
on Purpose with Elise Cortez. To reach

553
00:40:40.679 --> 00:40:45.920
our program today, please call in
to one triple eight three four six nine

554
00:40:45.000 --> 00:40:50.639
one four one. Again that's one
triple eight three four six nine one four

555
00:40:50.760 --> 00:40:57.239
one. You may also send an
email to Elise ali se at Elise Cortez

556
00:40:57.440 --> 00:41:04.280
dot com. Now back to getting
on Purpose. Thanks for staying with us,

557
00:41:04.280 --> 00:41:07.199
and welcome back to Working on Purpose. If you're just tuning in.

558
00:41:07.280 --> 00:41:09.719
My guest is Mary Shows, who
is an entrepreneur, author, and revolutionary

559
00:41:09.719 --> 00:41:15.039
founder of the groundbreaking conscious Communication Systems, which produces positive results through positive action.

560
00:41:15.320 --> 00:41:17.480
I loved the story that you shared
with us, by the way,

561
00:41:17.480 --> 00:41:21.039
miss Mary, about you growing up
and wanted to be a businesswoman. That

562
00:41:21.119 --> 00:41:23.480
is such a great way for us
to be able to situate you as a

563
00:41:23.519 --> 00:41:30.440
successful entrepreneur. So thank you for
sharing that most colorful story in this last

564
00:41:30.480 --> 00:41:35.719
segment. I'm very intrigued to hear
your perspective on this cleans or clog idea,

565
00:41:35.800 --> 00:41:38.280
and I thought about it a bit
in my own life here and when

566
00:41:38.320 --> 00:41:43.119
we're on the phone together, you
mentioned something about choosing to eighty percent cleans

567
00:41:43.599 --> 00:41:45.159
and I thought about my choice of
diet, how I eat, how I

568
00:41:45.199 --> 00:41:49.119
weigh in on the mornings, all
that kind of stuff. So first say

569
00:41:49.199 --> 00:41:52.519
for us, you know, give
us the general picture. What do you

570
00:41:52.559 --> 00:41:57.239
mean by cleans and clog? Great? This is my very favorite thing to

571
00:41:57.280 --> 00:42:00.639
talk about, because you know,
I think that if you can get this,

572
00:42:00.920 --> 00:42:06.320
you can make you can start to
begin your transformation today in your life,

573
00:42:06.320 --> 00:42:08.320
in your career, in your relationships, in every area in life.

574
00:42:08.480 --> 00:42:13.239
Because the truth is, we're actually
building our lives with every choice we make,

575
00:42:13.280 --> 00:42:17.239
and even seemingly small things create a
slightly different outcome. And once we

576
00:42:17.320 --> 00:42:22.719
understand the power of choice and getting
all of the parts of our lives in

577
00:42:22.760 --> 00:42:27.800
alignment, then each choice actually has
much more meaning. And so when I

578
00:42:27.840 --> 00:42:30.480
train my staff, I explain to
them that every word you say, every

579
00:42:30.519 --> 00:42:36.719
action you take, everything you do
is either going to cleanse or clog any

580
00:42:37.280 --> 00:42:40.440
situation that you're having with a customer
on the phone. And what I mean

581
00:42:40.480 --> 00:42:46.079
by that is that everything is either
creating a connection or it's driving a disconnection.

582
00:42:46.639 --> 00:42:52.920
And so I eventually realized that this
didn't just apply to business relationships and

583
00:42:52.960 --> 00:42:57.239
customers and clients, but that it
also applied to our personal relationships. Like

584
00:42:57.360 --> 00:43:02.320
what everything you're saying and doing in
your relationship is either creating greater connection or

585
00:43:02.400 --> 00:43:07.440
driving disconnection. It's cleansing or clogging
it. And from there I could actually

586
00:43:07.440 --> 00:43:10.440
see how it applied to every major
area of our life, which is health,

587
00:43:10.800 --> 00:43:16.800
finances, career relationships, self care, and personal development and so and

588
00:43:16.880 --> 00:43:21.599
actually much more than that. And
the idea of eighty twenty rule is just

589
00:43:21.679 --> 00:43:24.960
a super simple way to measure because
the idea is not to be perfect,

590
00:43:25.039 --> 00:43:30.199
because perfectionism in itself is actually a
clog. But imagine how much your life

591
00:43:30.199 --> 00:43:37.480
would change if you made cleansing connected
choices eighty percent of the time. I

592
00:43:37.559 --> 00:43:42.760
see so much empowerment in that,
and I wanted to if we can drill

593
00:43:42.800 --> 00:43:45.119
down in each of those general areas
that we talked about it see when we

594
00:43:45.159 --> 00:43:47.679
have enough time here, let's start
with the actual diet piece. Mary.

595
00:43:47.760 --> 00:43:51.840
So when you were talking with me
about that cleansing and clogging, you mentioned

596
00:43:51.840 --> 00:43:52.960
a couple of things that would be
the clogging piece. I would love for

597
00:43:53.000 --> 00:43:55.920
you to say that again. I
did go to my own diet. I

598
00:43:57.039 --> 00:44:00.559
love to eat lean meats, a
lot of vegetable. I don't need a

599
00:44:00.599 --> 00:44:02.320
lot of fruit. I don't need
a lot of carbs or breads or things

600
00:44:02.320 --> 00:44:06.719
like that, and I feel great
when I eat like that. Will you

601
00:44:07.159 --> 00:44:09.159
just sort of sketch for us the
kinds of things that clean us for our

602
00:44:09.199 --> 00:44:13.039
diet and the kinds of things that
clog for us and our diet. It's

603
00:44:13.079 --> 00:44:15.519
such a great place to start because
if you could understand it, if you

604
00:44:15.519 --> 00:44:20.280
can understand cleanser clog for diet,
it's going to instantly click in your mind

605
00:44:20.320 --> 00:44:22.800
and you're going to understand how to
use this simple principle in every area of

606
00:44:22.800 --> 00:44:29.000
your life. So let's talk about, in simple terms of our health and

607
00:44:29.039 --> 00:44:32.000
wellness, what kind of things are
cleansing and clogging? And all you have

608
00:44:32.119 --> 00:44:36.880
to do is look at a piece
of food and ask yourself the question,

609
00:44:37.360 --> 00:44:39.400
if I put this bite of food
in my mouth, is it going to

610
00:44:39.480 --> 00:44:43.599
cleanse me? Or is it going
to clog me? And so if I

611
00:44:43.679 --> 00:44:45.559
hold up an apple, which when
I'm speaking in public, I do.

612
00:44:45.639 --> 00:44:49.199
I pull out an apple and I
say, okay to the crowd, is

613
00:44:49.239 --> 00:44:52.679
this going to cleanse or clog?
Well, every person knows that an apple

614
00:44:52.840 --> 00:44:58.079
is cleansing. Right. If I
pull out a piece of chocolate lava cake

615
00:44:58.760 --> 00:45:00.360
and I ask the same question,
Is that going to cleanse or clog?

616
00:45:00.639 --> 00:45:05.719
Then we all know the answer is
clog. So instead of being on a

617
00:45:05.760 --> 00:45:09.719
complicated diet where we're trying to count
macros and calories and all of this stuff,

618
00:45:10.039 --> 00:45:13.719
what if we just looked at every
piece of food and said, if

619
00:45:13.760 --> 00:45:16.039
I put this in my mouth,
is it going to cleanse me or clog

620
00:45:16.159 --> 00:45:21.840
me? And I think that even
just instinctively, you'll know the answer.

621
00:45:22.519 --> 00:45:27.400
Well, I love that it really
it made something that I was already doing

622
00:45:27.440 --> 00:45:30.599
as a practice for me Mary much
more conscious, and therefore it gave me

623
00:45:30.679 --> 00:45:34.800
more power to make those choices.
So I want to really acknowledge you for

624
00:45:34.920 --> 00:45:37.679
just putting that into my life the
way that you did. Yeah, I

625
00:45:37.000 --> 00:45:40.159
want to add, I just want
to add super quickly that in chapter five,

626
00:45:40.239 --> 00:45:45.000
which is the chapter that we're giving
away free, is there's a table

627
00:45:45.079 --> 00:45:49.039
in there for cleans or clogs.
So it's got things on there as ideas.

628
00:45:49.079 --> 00:45:52.199
So, for example, for your
health, it's very cleansing when you

629
00:45:52.239 --> 00:45:55.400
get plenty of sleep every night,
So getting eight hours asleep is actually a

630
00:45:55.480 --> 00:46:00.280
health cleanse. Getting in your exercise, drinking lots of water, eating like

631
00:46:00.360 --> 00:46:05.800
you already mentioned before, loading up
on protein to help build muscles, using

632
00:46:06.159 --> 00:46:12.440
medicinal herbs like cilantro and oregano,
taking your omega threes. Those are all

633
00:46:13.000 --> 00:46:17.000
cleansing items, whereas clog is like
eating large amounts of fried, frozen,

634
00:46:17.239 --> 00:46:22.000
frosted foods fried, frozen or frosted, stay away from that frequently, consumering

635
00:46:22.119 --> 00:46:25.639
over the counter pills, staying up
too late and getting up too early,

636
00:46:27.079 --> 00:46:31.480
abusing alcohol or any other vices like
smoking cigars and cigarettes. I actually call

637
00:46:31.559 --> 00:46:35.920
those double doog clogs because there are
a clog to your finances and to your

638
00:46:35.960 --> 00:46:38.679
health. So I think that you
get the idea, but I just wanted

639
00:46:38.719 --> 00:46:44.199
to let the listeners know that all
of this information is actually in that free

640
00:46:44.239 --> 00:46:47.679
downloadable chapter and you can just see
the tables yourself. Love it, Mary,

641
00:46:47.880 --> 00:46:51.519
love it, absolutely love it.
Okay, good, okay, Well,

642
00:46:51.599 --> 00:46:54.800
let's talk next about how to focus
or bring this into the world of

643
00:46:54.840 --> 00:46:59.599
money. Personal finances, cleans your
clog. How do we use this when

644
00:46:59.599 --> 00:47:04.880
we think about managing our own money. I think that we have to look

645
00:47:04.880 --> 00:47:07.800
at our finances the same exact way
when you look at the money that's going

646
00:47:07.840 --> 00:47:12.760
out, asking yourself, is this
cleansing or clogging my finances, Is this

647
00:47:13.159 --> 00:47:17.360
creating is spending this money on this
item creating a stronger connection to my goals

648
00:47:17.519 --> 00:47:22.239
or is it driving a disconnection from
my goals. So some of the clogs

649
00:47:22.239 --> 00:47:27.199
in finances could be things like,
oh, you know, spending more money

650
00:47:27.400 --> 00:47:35.000
on your cell phone bill or your
your cable or you know, sort of

651
00:47:35.159 --> 00:47:42.760
ancillary luxury services that we use.
Another thing is having subscriptions of things that

652
00:47:42.800 --> 00:47:45.199
you no longer use, but yet
maybe there's like a monthly fee going out.

653
00:47:45.239 --> 00:47:49.639
You know, I noticed I had
to cancel my ancestry dot com account.

654
00:47:49.679 --> 00:47:51.960
I mean it was twenty dollars a
month and I hadn't logged in for

655
00:47:52.000 --> 00:47:54.360
three months. But yeah, you
know, so that's an example of a

656
00:47:54.400 --> 00:47:58.559
clog, and a cleanse would be, you know, making sure that you're

657
00:47:59.280 --> 00:48:01.599
investing in your four oh one K, or you're meeting with your financial planner

658
00:48:01.800 --> 00:48:06.960
when when you're supposed to. And
sometimes you can get confusing. So you

659
00:48:06.960 --> 00:48:09.440
know, if you if you're not
sure where to spend your money, you

660
00:48:09.519 --> 00:48:14.360
can ask yourself, on a scale
of one to ten, how important is

661
00:48:14.760 --> 00:48:16.840
it to make this choice or how
important is it for you to have this

662
00:48:16.920 --> 00:48:22.639
thing? Because if it's really what
you need, then it's going to rank

663
00:48:22.719 --> 00:48:24.320
higher and you should go ahead and
get it. And that's not to say

664
00:48:24.360 --> 00:48:28.880
that you shouldn't splurge, because again
we have that eighty twenty rule, So

665
00:48:29.000 --> 00:48:31.400
twenty percent of the time, sure
splurge, get that new outfit, because

666
00:48:31.440 --> 00:48:36.519
that outfit can be a cleanse because
it's gonna bring you more confidence in your

667
00:48:36.519 --> 00:48:39.880
life. There's a lot more I
could drill down on that, because I

668
00:48:39.880 --> 00:48:44.119
think the money thing is really important, But just really quickly, what about

669
00:48:44.159 --> 00:48:47.239
for the corporate folks listening, how
can they apply this to their corporate budgets.

670
00:48:47.280 --> 00:48:51.800
I thought a lot about this,
and I really truly loved the question,

671
00:48:51.880 --> 00:48:54.599
and I sort of in my mind
went through how I manage my you

672
00:48:54.599 --> 00:48:58.639
know, I think where you got
to look at the bottom line. Often,

673
00:48:59.280 --> 00:49:04.440
you sometimes companies spend money in crazy
ways and they don't even see how

674
00:49:04.480 --> 00:49:09.559
it could be draining to them.
So sometimes it's reevaluating your efficiency because you

675
00:49:09.599 --> 00:49:14.400
know, is somebody touching the same
process too many times? Tightening up your

676
00:49:14.519 --> 00:49:17.800
work instructions so that you could have
that seamless workflow. And then again,

677
00:49:17.920 --> 00:49:24.280
you know, looking where is the
money draining? What expenses have increased over

678
00:49:24.320 --> 00:49:30.039
the previous year and asking yourself if
you really need that product or service.

679
00:49:31.639 --> 00:49:36.719
Okay, I just think the clarity
on that is just so critical. Now

680
00:49:36.760 --> 00:49:38.559
coming down to the close of the
hour, were already let's go ahead and

681
00:49:38.599 --> 00:49:43.320
finish this cleansing clog if we can
in relationships? How can we use this

682
00:49:43.400 --> 00:49:49.480
idea in our relationships? Relationships I
think is one of the most important areas

683
00:49:49.559 --> 00:49:52.679
to use it. I have a
section in the book called By Your Evil

684
00:49:52.719 --> 00:49:58.920
Tongue, which is an old Jewish
concept called loss a hare where just a

685
00:49:59.000 --> 00:50:04.280
really interesting seeing concept about how we
speak about other people to other people.

686
00:50:04.719 --> 00:50:07.280
So we want to you know,
everything in our lives is predicated by the

687
00:50:07.360 --> 00:50:12.800
quality of our relationships. So some
cleansing is you know, preparing meals together

688
00:50:12.920 --> 00:50:16.639
is very cleansing to a relationship.
A clog would be lacking empathy to that

689
00:50:16.679 --> 00:50:22.559
other person. Cleanse is spending quality
time together. The clog is fault finding.

690
00:50:22.960 --> 00:50:25.920
You know, if you feel yourself
about to lash out to your partner

691
00:50:27.599 --> 00:50:30.039
and you know, and you just
stop for a second and you think,

692
00:50:30.519 --> 00:50:34.199
is that going to cleanse or clog
my relationship? You know? I tell

693
00:50:34.239 --> 00:50:36.840
everyone, everyone who will listen to
me, I say you know what,

694
00:50:37.199 --> 00:50:40.119
when you're driving home from work,
don't take that phone call from your mother,

695
00:50:40.280 --> 00:50:44.440
your sister, your best friend who
you know is just going to get

696
00:50:44.440 --> 00:50:49.159
on the phone and complain to you
about their day, because you need that

697
00:50:49.239 --> 00:50:52.920
ten or fifteen minutes to have that
sort of downtime to reset before you walk

698
00:50:52.960 --> 00:50:57.880
into your house with your family members. You know, you need your nervous

699
00:50:57.880 --> 00:51:01.840
system to calm down for a moment. So get that. Mary. Oh

700
00:51:01.920 --> 00:51:07.639
my gosh, this has been such
an incredible conversation here and there's so much

701
00:51:07.639 --> 00:51:08.360
more I could ask you, and
as you're saying, Lindy, will do

702
00:51:08.360 --> 00:51:12.719
this again. But the last thing
I want you to talk about quickly if

703
00:51:12.719 --> 00:51:15.960
you can, is the weak action
plan. What is it and how do

704
00:51:15.000 --> 00:51:22.719
you recommend you listeners use it?
So it's what I have is what I

705
00:51:22.760 --> 00:51:27.480
call one page action plan, And
what that is is it's an action plan

706
00:51:28.000 --> 00:51:30.480
that's just written out in the simplest
of terms. We were talking about goal

707
00:51:30.519 --> 00:51:35.360
setting before, and it really supports
that. So you start with a goal.

708
00:51:36.280 --> 00:51:38.159
One of the ones that I did
was I wanted to hire six people.

709
00:51:38.239 --> 00:51:42.119
So my end result goal was I
wanted to hire six people for the

710
00:51:42.239 --> 00:51:45.519
job who were, you know,
the correct people for the job, and

711
00:51:45.559 --> 00:51:50.159
they were looking for long term employment
and like minded individuals. And then I

712
00:51:50.239 --> 00:51:52.960
just reverse engineer that goal. So
the first thing that I'm going to do

713
00:51:53.079 --> 00:51:57.440
is I'm going to say, what
are six things that need to be true

714
00:51:57.559 --> 00:52:02.559
in order to get that particular goal. This works with any goal. And

715
00:52:02.599 --> 00:52:07.079
once in the six things were something
like where to advertise? I need to

716
00:52:07.119 --> 00:52:12.760
advertise correctly. We wanted to go
through There was this thing we call the

717
00:52:12.840 --> 00:52:15.320
how of Wow, which is all
about the impression that your front end area

718
00:52:15.360 --> 00:52:20.039
makes. So we wanted to look
at how our front end office looked.

719
00:52:20.079 --> 00:52:23.199
So that went on as one of
the six things I created. I needed

720
00:52:23.199 --> 00:52:27.920
to create a hiring team, and
I put five people on the hiring team.

721
00:52:28.000 --> 00:52:30.159
So it was just things like this, And then for each one of

722
00:52:30.199 --> 00:52:34.639
those six bullet points, I come
up with three action items for each one

723
00:52:34.639 --> 00:52:40.199
of the six. So now I've
got eighteen action items, and those eighteen

724
00:52:40.199 --> 00:52:45.760
action items become the one page action
plan. Oh my gosh, Mary,

725
00:52:45.760 --> 00:52:50.280
that was gorgeous. So Crisp,
just let me give you a chance here

726
00:52:50.360 --> 00:52:52.639
to have the fun a word,
if you will, before I take the

727
00:52:52.719 --> 00:52:55.119
listeners to your website, et cetera. So in a minute or so,

728
00:52:55.320 --> 00:52:58.920
what would you like to leave our
listeners with well, and I want to

729
00:52:58.960 --> 00:53:02.159
mention quickly too, that the one
page action plan is actually in the Ignite

730
00:53:02.159 --> 00:53:06.480
your Dreams download with all the instructions
so you can have a print out of

731
00:53:06.519 --> 00:53:09.079
it and the instructions of how to
do it. And what I'd really love

732
00:53:09.280 --> 00:53:14.880
to leave to your listeners is just
again to say that you can begin to

733
00:53:14.920 --> 00:53:19.800
transform your life today in any area
that you need to your career, your

734
00:53:19.840 --> 00:53:25.360
finances, your relationships by simply understanding
the impact and the power of every single

735
00:53:25.440 --> 00:53:30.760
choice that you're making and just asking
yourself simple questions like will this cleanse or

736
00:53:30.760 --> 00:53:35.519
will it clog? And you know
on the time that you need extra support.

737
00:53:35.599 --> 00:53:40.480
It's definitely a great idea to look
at your communication with yourself, that

738
00:53:40.599 --> 00:53:45.000
self talk that we were talking about
in the beginning. Beautiful way to finish.

739
00:53:45.000 --> 00:53:49.000
Mary, thank you so much for
joining it today and sharing your passion,

740
00:53:49.079 --> 00:53:52.159
your perspective, expertise. It has
been wonderful to have you here with

741
00:53:52.239 --> 00:53:57.159
us. It's been wonderful to be
here. If you want to learn more

742
00:53:57.159 --> 00:54:00.960
about Mary Shows and the work she
does, visit her website, It's Maryshors

743
00:54:00.320 --> 00:54:06.719
dot com. M A r Y
S h o r e S. Next

744
00:54:06.719 --> 00:54:08.880
week will be on the air with
Jamie Henson talking about her work helping leaders

745
00:54:08.920 --> 00:54:13.760
to embrace the differences between genders in
an age of disruption. Her book is

746
00:54:13.800 --> 00:54:19.400
called Expanding the Conversation because real leaders
leverage gender differences to create a competitive advantage

747
00:54:19.440 --> 00:54:22.400
in business. See you then,
remember that workers month of our lives,

748
00:54:22.440 --> 00:54:31.440
So let's work on Purpose. We
hope you've enjoyed this week's program. Be

749
00:54:31.519 --> 00:54:37.599
sure to tune into Working on Purpose
featuring your host Alice Cortez, every Wednesday

750
00:54:37.639 --> 00:54:42.159
at six pm Eastern Time, free
pm Pacific Time on the Voice America Empowerment

751
00:54:42.239 --> 00:54:45.679
Channel. This week, find your
life's purpose at work.