July 21, 2023

The Path to Wellness by Navigating Gut-Wrenching Experiences

The Path to Wellness by Navigating Gut-Wrenching Experiences

Mental health and well-being have finally made it to the top of the priority list for individuals and the companies that employ them. Increasingly, people are paying attention to their own health and well-being, even choosing to prize them over a...

Mental health and well-being have finally made it to the top of the priority list for individuals and the companies that employ them. Increasingly, people are paying attention to their own health and well-being, even choosing to prize them over a well-paying or otherwise great job. Life can throw some real zingers at us – the kind that bring us to our knees. It’s learning how to respond to these “gut punches” and choose the foundation and operation of our lives that makes all the difference.

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The topics and opinions expressed in the
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questions or comments should be directed to
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W Forcy Radio. What's working on
Purpose? Anyway? Each week we ponder

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the answer to this question. People
ache for meaning and purpose at work,

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to contribute their talents passionately and know
their lives really matter. They crave being

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part of an organization that inspires them
and helps them grow into realizing their highest

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potential. Business can be such a
force for good in the world, elevating

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humanity. In our program, we
provide guidance and inspiration to help usher in

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this world we all want working on
Purpose. Now, here's your host,

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doctor Release Cortez. Welcome back to
the Working and Purpose Program. Great to

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have you back. I'm your host, doctor Elise Cortez. I've been hosting

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the show since February of twenty fifteen, and it is a special privilege for

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meat. I'm happy to have you
with us on the truck. If we

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have not met before and you don't
know me, I'm a management consultant,

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organizational logo therapist, speaker and author. My team and I at Elise Cortez

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and Associates help companies to enliven and
fortify their operations by articulating their purpose and

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building inspirational leaders and cultures activated by
meaning and purpose to turn those companies from

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a flatline EKG to a vibrant destination
workplace. There, people are intrinsically motivated

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to perform at their best, grown
to their full of potential, and are

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committed to stay and help deliver on
the company's mission. You can learn more

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about us and how we can work
together at Elise Cortez dot com. Now

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getting in today's program with us today
is doctor Karen Kramer. She's a neuro

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linguistic program master, coach, divorce
in relationship breakthrough coach, speaker, author,

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and leadership development facilitator. She's the
owner and the founder of the Villivision

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Wellness and Retreat Center. A SPA
inspired therapeutic wellness center to help ground women

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from the inside out, and she's
currently working on her forthcoming book, due

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out in the fall of twenty twenty
three, called Healthy Healthy Grief, Normalizing

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and Navigating Loss in a culture of
toxic positivity. She knows today from San

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Diego, California, Doctor Karen Welcome
to Working on Purpose. Thank you,

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Elise. It's such a pleasure of
being here, it really is. I'm

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so happy to have you with me
in my studio talking about you and your

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work, and I want to first
celebrate just how we've recently come back together

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again. So you were good enough
when I reached out on LinkedIn telling you

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about my Purpose and Joy tour that
I was coming to San Diego in May

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of twenty twenty three, and you
merely reached out and said, hey,

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let's talk about that, and here
it is. That was almost twenty years

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after we'd sort of went our separate
ways because we did our PhDs at Fielding

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Graduate University in Santa Barbara, but
really haven't spoken in between all those years.

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So I just want to start our
conversation and get very present to you.

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You are someone who really leans into
the full experience of life and what

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you do and just have an open
heart. And I really appreciate that about

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you. You're so welcome, Alie. So it was such a pleasure,

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I know, when we had that
conversation, realizing where even after two decades

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pasts have gone in different ways,
from children, marriages, divorce, etc.

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Just just coming around and really on
the topic that both you and I

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now are focusing on around grief and
the roles that that plays not only in

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our lives but the lives of the
people that we touch. Yeah, I

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knew that was one of the things
that you and I were connecting on.

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It's one of the It just happens
to be one of the things that I

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touched onto one of my books.
And I don't have near the experience that

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you do, but we do come
about it in a very similar way,

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which we're going to get to you
a little bit later here, But first

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I just want to also acknowledge that
you have really quite an interesting specialty in

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this whole area of grief recovery and
and I really respect that you have an

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understanding of the human mind and this
specialty, and that's quite a very interesting

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way to delineate your expertise. For
me, it's meaning and purpose. So

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one of the things that I got
from doctor sare and Kaplan, who came

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on my show a few months ago, is he talks about this idea of

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leveraging our experiential intelligence, and he
has a whole book on that's just really

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really fascinating. And the more I
really spent some time with you in that

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week plus that I was with you, I really got to see how you're

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being in the world and you're folding
in all of these experiences that you've had

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to really optimally serve your clients from. And I want to if you can

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just speak a little bit to that. It might be hard because this is

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the water you swim in. I
saw it from the outside, but you

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lived this every day. So true, so true. And I'll start when

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you talk about living from the outside. I think if I look back on

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my educational journey as well as experience
career journey, I will start by saying

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that I've been fascinated with looking at
people within systems, and then in the

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last five years it's been even more
about the systems within people themselves, like

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what makes us tick. So just
that whole dynamic has been fascinated and I've

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having worked in the field of leadership
development and coaching for the last thirty years,

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you're right at last, from the
education that we had looking at organizational

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development and an opportunity of looking at
people from that perspective. Working with the

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Center for Creative Leadership for thirty years, I've had an opportunity to see people

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in various different systems, from teenagers
all the way up to retirees and everybody

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in between. And what I've found
is there's a difference between what I call

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conscious coaching and unconscious or subconscious coaching. The idea that if we have somebody

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who is working towards a goal you
know, likes, let's just take the

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traditional personal trainer at the gym,
just because it's a typical example, right,

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I want to work out and I
want to build muscle and see the

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numbers on my scale, change whatever
it is, and we can set out

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the perfect plan. And as a
coach, an executive coach, and a

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life coach, that was my field, where do you want to go?

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What is the matrix, what's going
to get you there? And told you

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accountable. And what I found is
that there were two different types of clients

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I had who are moving towards success. Either they've moved towards success and they

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would get it but not sustain it, or they would have all the motivation

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in the world to go towards it, but they were finding that they were

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stumbling to actually achieve what they wanted. And the body of work that I'm

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in now, neural linguistics programming,
allows me to unpack what I call the

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unconscious or subconscious mind that's sitting in
the backseat, those beliefs that we have

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about ourselves and the world that will
sabotage any well laid out plan if it's

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not congruent with our beliefs to begin
with. And that's the field that I

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love to play in. Oh my
gosh, I was so incredibly succinct and

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alluring, Karen, Oh my gosh. Okay, I got to go back

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to two things. One, I
think it's I'm really riveted on the notion

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that you are situating that you've got
systems information and grounding it fielding I have.

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I did too, and I didn't
think about it coming from fielding,

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but it probably did. So.
I love being a systems thinker and really

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understanding how parts play together and influence
and impact each other. I'm very interested

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in that interdependency across all of life. So that's really interesting. Why is

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systems so gravitating for you? Why? Good question? I think I've always

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been fascinated with just how things developed. Like if what's coming to mind for

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me is thinking about my son who
when he was like two years old,

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watching him look at legos and figure
out this piece, if it goes with

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this piece, can I make that? And in my mind it wasn't lego

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pieces, it was people. Well, if this person is having a bad

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day and they say or do that, what impact is it going to happen

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that person? Or if this person
is having a good day wants to share

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an exciting thing or wants to share
a grief about something that's happening, how

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does that impact this person? Just
understanding the dynamics. And my dissertation was

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on emotional intelligence and leadership. As
I'm saying that where emotional intelligence in and

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of itself is the understanding of the
thoughts and emotions and how they transpire.

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Yummy is the right word for that. Okay, all right, So the

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next thing, I want to just
share what you're really quick. I think

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it's really interesting sometimes. Ago,
I don't know why I did this,

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but it struck me to do a
search on LinkedIn to see who all was

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doing work in the purpose space like
me, and what I discovered, to

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my amazement, was about roughly forty
five to fifty percent of those people that

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I identified in LinkedIn went to school
at Fielding. I thought that was really

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really interesting. And so again I
don't know, you know where if that

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was just part of the water that
we drank that we didn't know we were

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drinking. But you know, this
notion of doing purposeful work that really is

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an expression of who we want to
be in the world is something I know

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that I can relate to with you
and you identifying me, and who knows

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how much Fielding contributed to that,
but I do want to celebrate that.

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Yes, definitely, definitely this is
not just getting an education to check the

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box to say I've done it.
It's not really making a difference in the

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world. Like you, I honor
you went a had and really took your

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doctoral work and took it forward.
For me, I put it on the

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now. Granted, I also was, like you, we were pregnant during

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our dissertation time. So this was
like I put it aside, but I

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realized even though I put the work
aside, it was still living and breathing

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inside of me. And I carried
that with me with each client I worked

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with, with each leadership program I
did, whether it's in the United States

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or not, it was it was
living and breathing inside of me with every

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work that I did. Agreed,
Agreed, it was, And I would

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say in many ways for both of
us, it was percolating. Yes,

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right, it was working on us, and we just didn't quite understand the

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full extent, but it was.
It was doing its thing on us.

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It was so. And then to
that end, one of the other things

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back on this whole experiential intelligence thing
that I really found so compelling, Karen,

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was you know, being with you
and your villivision on your property,

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your retreat center and you when you
gave that tour, and I really got

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to better understand just the familial history
connected to this property and how your mother

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contributed to your sense of person,
your father, other parts of your family,

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and so I just really got connected
to how much you are an expression

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of the fullness of your family as
well. Yes, yes, I realized

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that with um. And to give
a little background for the listeners here,

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it's my grandparents, maternal grandparents settled
on the land here back in the nineteen

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forties, and they carried that on. My grandfather had this vision that he

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wanted the land to sustain not only
our family, but to give back in

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so many ways. And he was
a lawyer, so that was part of

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his and he was district attorney.
He was actually standing a California senator district

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attorney unto Roosevelt. This was back
in the thirties, so that's kind of

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his background. Is like giving to
the larger or community, the state,

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the the United States, but also
giving to us as a family. Was

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turning that around and saying, how
can what kind of legacy can we build

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for the family here. So then
my mom carried that on. So it

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was I was raised on well water, fresh vegetables and fruit from the gardens,

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fresh chicket eggs, milk from the
goats, and so that's where I

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was raised and my mother as actually
when I looked back in it, so

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my mom, as you know,
passed away a year and a half ago

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at ninety seven years young, and
she was ready to go and lived a

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wonderful, wonderful life herself. My
father too passed away eleven years ago yesterday

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actually, so they both lived into
their nineties and really were giving back in

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so many ways. And as I
think about my mom, my mom was

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an entrepreneur, which back in the
forties, which was unusual for women around

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that time. She started her own
business, which was a pottery and ceramic

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studio next or my parents built that
back in nineteen fifty two. So that's

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part of that tour, is it
creating a space from my mom's creativity in

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so many different ways. And that
was one of the first satellite facilities for

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a local adult school in the area, so it empowered many adults coming in.

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And yes it was through arts and
through the years it was children as

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well. But I watched my mom
not only was she an entrepreneur, she

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also was somebody who balanced between the
work, her family and her love for

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the arts, through pottery, through
gardening, through giving back. She was

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a top model. My parents were
founding members of Starlight Opera, which was

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here locally in San Diego. I
mean, they did multiple different things,

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but it's one of those things where
it's always what positive impact can we have

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in the community by the work that
we're doing, and that then carries down

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to me. I feel like the
legacy that I'm building with the Villivision wellness

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and retreats and are especially on this
land which is so rich energetically rich and

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in the soil, rich, in
the building's rich in history, that it

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is just such fertile grounds for continuing
forward with the Villivision, which I feel

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is like a legacy that's being passed
down from generation to generation. And I've

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already talked to my son about him
carrying on his version of this legacy even

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after my passing, which will happen. Yeah. Wow, that's so powerful.

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I mean, I'm just really present
to just the generations of experience and

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heart and soul and service and all
of what you just rendered there. It's

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really beautiful. And I got that
one. You gave me the two or

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two by the way, So thank
you, thank you, thank you.

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Yeah. So, let's know,
I want to delve in just a little

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bit more to your actual focus and
expertise, and so I know that one

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of your true passions is really in
helping individuals navigate what you call heart wrenching

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experiences. Now These are not just
your standard variety. These are the heart

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wrenching kind things like divorce and loss
of a loved one, traumatic events,

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a loss of identity. So these
are really needy matters. And I'm interested

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in how you got interested in those
things. Why did those things grab you?

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M Well, it's interesting as we're
reflecting here that eleven years ago yesterday

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was when my father passed away,
and that really sparked it. But let

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me talk about an event that happened
a month after my father's passing. So

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this was back in in August of
twenty twelve, and it's one of those

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days will be imprinted in my memory
for a lifetime. I was and I'm

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going to backtrack what happened to this, but I'm just going to talk about

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what happened first. I have one
of those days where I was screaming and

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yelling at my kids. I was
casting out my brothers and my mom,

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which you know me elis, but
those who don't, that is not my

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norm. That is far from my
norm. Way out a character, yeah

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yeah, way out a character for
me. But I had just had it

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and I sat back the aftermath and
I saw what I had occurred, and

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I'm like, Okay, I need
help. So I decided, okay,

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I am going to go to a
therapist. And again, as I'm talking

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about therapist, this is my experience, so I'm sharing that emphasizing this is

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my experience. I went to a
therapist, explained all that had gone on,

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including the month that led up to
that, and I'll come back to

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that in just a bit. And
I walked out of there with being labeled

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situational anxiety, and she had a
smile on her face when she looked at

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me. She got to check a
box, it is still in my files

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that I have situational anxiety. And
then she also assigned me to go to

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anxiety group work, which, again
you and I or in this field,

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it really didn't help because I was
going through grief at that time, and

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again nothing was really helping me on
that. It was just she was feeling

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happy that she labeled me. And
then I sat back and I thought,

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okay, well, I'm in my
early forties, maybe I'm going through early

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menopause. So I went to my
doctor and within the first two minutes,

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seriously, within the first two minutes
of explaining all but led up to that

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day, my doctor said that I
thought she thought I needed a hormone replacement.

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So she was about ready to stick
some kind of patch or something in

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my arm like then and there,
and I was I'm the kind of person

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who barely takes ivyprofen I'm like vitamins, but that's it. And I said

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no, no, So I walked
out of there. I'm like, okay,

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I've been labeled by a therapist.
I've been prescribed drugs by a doctor.

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No. And about two weeks afterwards, my husband's like, you know,

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you know that fancy datings need dating
destination spa that you've always wanted to

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go to, Like you get away
for seven days, you eat healthy,

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you exercise, you get massages and
facials and things. You know, do

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you want to just go there?
I'm like okay, So I did that

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and it was perfect. Within two
hours of coming back, I was bickering

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with my husband again, and I
realize, okay, it's all of it

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is just dealing with the symptoms and
books like you and I share, like

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the myth of normal and body keeps
the score and others are saying that our

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culture is more about and this is
not about the therapists and the doctors.

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It's about the way in which they
have trained to just focus on the symptoms

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and numb out the symptoms. Like
how many people women are not like women

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in my situation, but men as
well, who walk into a good therapist

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or a doctor and it's easy to
say, here's your label which goes with

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this medication, and it just numbs
out without dealing with what's on herne right,

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Oh my gosh, that was so
much to take in. Now,

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I want to let our listeners and
viewers give m a chance to think about

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that while we grab our first break. I'm your host, doctor Elise Quartez.

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We went on on air with doctor
Karen Kramer. She's a neuro linguistic

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program master coach. She's a divorcing
relationship breakthrough coach, speaker, author,

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and a leadership development facilitator. We've
been talking a bit about where all this

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information, where her expertise came from
and helps cultivated. After the break,

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we're going to start the rest of
our conversation talking a little bit about her

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work in linguistic programming. Stay with
us, we'll be right back. Doctor

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Elise Cortez is a management consultant specializing
in meaning and purpose an inspirational speaker and

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author. She helps companies visioneer for
a greater purpose among stakeholders and develop purpose

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inspired leadership and meaning infuse cultures that
elevate fulfillment, performance and commitment within the

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workforce. To learn more or to
invite a lease to speak to your organization,

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please visit her at Elise Cortez dot
com. Let's talk about how to

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get your employees working on purpose.
This is working on Purpose with doctor Elise

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Cortez. To reach our program today
or to open a conversation with a lease,

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send an email to a lease a
l I se at Elise Cortez dot

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com. Now back to working on
Purpose. Thanks for stating with us and

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welcome back to working on Purpose.
Before we get back into the program,

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I do want to share with you
what we began this conversation with an is

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the Purpose Enjoy Tour that I started
in March with Joilie. That's an organization

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that teaches mindful practices to build a
happy, healthy, resilient world. And

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of course, my firm at Least
Cortez and Associates that activates meaning and purpose,

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income, culture and leadership to increase
fulfillment, performance and retention. Together.

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We've been going on the road since
March and traveling across various cities,

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and we're out to find our tribe
and build a community of people who seek

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to elevate their lives and businesses by
cultivating meaning, purpose and joy. If

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you go to Gusto dashnow dot com
and look at the tour tab, you

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can see the cities. Our next
stop is Milwaukee, Wisconsin, August eighteenth

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and nineteenth. Hope you can join
us there now if you're just joining the

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program. My guest is doctor Karen
Kramer. She's the owner and founder of

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the Villivision Wellness and Retreat Center,
a sponsepired therapeutic wellness center to help ground

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women and from the outside from the
inside out. She's currently working on her

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forthcoming book, which is due out
in fall of twenty twenty three. The

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working title is Healthy Grief, Normalizing
and Navigating Loss in a culture of toxic

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positivity. I'm your host, doctor
Lee's Quartez, So for this next bit

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here, Karen, as I mentioned, I always like to be able to

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do this program so that people are
both learn something, they're inspired, they

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see new possibilities, and you have
something that most of us have many of

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us have heard about NLP, so
maybe you don't know much about So can

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you share with us your expertise.
Where did you learn about neural linguistic programming,

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what is it? And how does
it help a great I love talking

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about this so well, I'm going
to start with where and how I got

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into it. So, being in
the field of leadership development coaching for the

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last thirty years, I've been focusing, as I talked earlier about just on

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the conscious mind and in other words, the conscious mind, focusing on the

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here and now. It's the part
of your mind that hears us now,

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that sees us in the now.
It's the concrete and it allowed me that

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it didn't allow me to go into
the subconscious or unconscious mind, which is

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all those things that we're not aware
of, which are our triggers, our

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experiences, our emotions. It is
what gets us to immediately get up and

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run when we see it bear versus
thinking bear scary could eat me, should

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run. So I it all started
when five years ago the of my life

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walked out of my life. So
I've already mentioned that the passing of my

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father which led into this experience eleven
years ago of going through the grief.

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So when my husband at that time
walked out for Valentine's Day, I'm like,

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Okay, I've already been through.
I'm not going to go to therapy.

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I'm not going to go to seek
out so medical support. Been there,

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done that, That's not helpful.
What other things are available to me?

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So I did what any good coach
would do, and I thought I

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could d I win myself through my
own divorce. I can do that,

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right, But the thing is,
at least you know this too. It's

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one of those where we're seeing the
world from the inside of our own pickle

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jar. We don't know. It's
not that quote about we can't solve from

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the same level of thinking that created
created the problems in the first place.

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So I did that for about a
year until I found stumbled upon NLP.

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I'd never heard of it before.
I'd been around people who had debbled in

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it, but never heard of it
before. So NLP, by definition,

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stands for neuro linguistics programming. So
if we think about the words themselves neuro

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linguistics, it's around the words that
we say, which gives an idea about

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what's settled in the neurology of the
body and our programming. So what all

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does that mean? It gives us
an idea about the programming that we have

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in our mind based upon the words
that we say. So for example,

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this morning, I had an inquiry
call from a woman who called me because

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she was isolated in a rural part
of Colorado and she wanted to seek me

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out to help her move to another
location and interact with more people and change

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your job. Again, that was
assistant the symptom of what she was dealing

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with. In a quick ten minute
conversation, I asked a number of questions

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and by the way, this gets
into the questions, help inspire and understand

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that unconscious or subconscious mind, that
part that's in the backseat, and to

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understand what is it then that was
holding her back. I wasn't just going

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to say like, hey, as
coach, let's come along, where do

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you want to move and what kind
of job do you want to do,

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and let's you inspire that LinkedIn profile
and let's get those jobs and let's look

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for those houses. No, I
knew that there was something that was underneath.

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Well, what came about in a
ten minute conversation was around her fear

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associated with doing anything risky that came
out of her recent divorce that she had

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because it was so tumultuous that she
had to feel like she had to protect

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herself from the world, to which
I said, you did a great job,

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because you're protecting yourself from the world
and everybody because you're now living in

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a role part of Colorado away from
everybody else. So there's a part of

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her that wanted that connection with other
people, and there's a part of her

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that is out of fear. It
was isolating her this protection. So that's

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an idea about neuro linguistics program and
getting her to say throughout the questioning what

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was sitting in the neurology of her
body. Her programming so so important.

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And I know this too is in
the coaching that I do with leaders right

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really getting present to what's running us. You know, all those programs in

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the background that you weren't just not
aware of, and then bringing them to

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our consciousness, we can do something
about them. Really really interesting. Okay,

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So the next thing I want to
talk about is I know that in

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your dissertation you focused on emotional intelligence
and leadership, and then you trot it

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off and spent years at the Center
for Creative Leadership guiding managers to see suite

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executives. So I'm interested in what
you learned from those experiences, that the

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research and those years at the Center
for Creative Leadership. Oh, there's so

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much a lease that I learned.
So working with individuals gave me an opportunity

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than to think about what questions best
inspired their own thinking. It wasn't about

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me standing up there and saying,
here is a list where if you follow

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step one, two, three,
four and five, you're going to be

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a better boss, a better leader, this and that. And honestly,

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there were because there were standard programs
that I was leading and facilitating. There

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were some formats that did half step
one, two, three, and four

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and five. But it was more
about how did those individuals work through step

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one, two, three, four
and five, Like what were those resistance?

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What did they enjoy? What did
they do well? So in asking

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that question, I think back to
a gentleman who was he was an executive.

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I'm trying to remember down it's a
couple of years ago, who was

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an executive who had gotten some feedback
on some of the instruments we took through

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the court that he was a very
harsh and direct manager, very harsh and

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direct manager, and he was struggling
with how do I work through that?

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And again we had like here's the
five steps about how to be a better

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manager type. Again I'm using general
terms here, but in talking with him

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one on one, I found out
that he had twin daughters who were eight

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years old. And when I asked
him about that, his eyes just lit

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up his whole face, and so
I got him talking about how he interacted

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with him, what he loved to
do, and one of the things he

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enjoyed doing was reading them stories when
they were younger. Up until the age

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of eight, which they were at
that time, he would still love reading

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them stories or engaging in stories within
And he was a completely different man than

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how he was described in the executive
world. And so the kind of conversation

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I had with him was how to
nap across those behaviors into the corporate world.

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He could do that, he had
that ability when his heart was there

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in his home environment with his girls. So we talked about how can you

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bring stories, which is interesting talking
about stories. How can you bring stories?

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How can you relate to people?
How did you relate to your daughters

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when they were struggling, when they
were scared, when they were doing her

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things. What kind of questions did
you ask them? And it was really

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it was a matter of mapping across
getting him to realize that he could do

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it. It's just how do you
do it in this context, and then

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asking the right questions to get him
to then tell me how he could do

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it. And I think that's important
as really we all know inside of us,

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to be honest, we all know
inside of us how to do this.

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It's just shining the light on that
part of us. It says,

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yeah, I know how to tell
stories, I know how to ask these

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questions. I know exactly how what
I'm going to do With Bob Smith,

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Sue and Sally, it was just
it was exciting to see the light bulbs

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00:30:03.200 --> 00:30:08.319
go on for him. I'm just
loving watching you walk down memory lane to

400
00:30:08.319 --> 00:30:11.640
to capture that experience. And this
is why why you and I both did

401
00:30:11.680 --> 00:30:17.359
this work. Right, When we
get to literally witness somebody's molecules change as

402
00:30:17.400 --> 00:30:21.519
they grow, there is something about
that that is the most it's the most

403
00:30:21.519 --> 00:30:25.799
compelling thing that I've ever experienced,
Right, and then to be led into

404
00:30:25.839 --> 00:30:27.839
that intimate space in people's lives.
I mean, to me, it's the

405
00:30:27.880 --> 00:30:32.240
most beautiful work to get to do. I am so grateful I get to

406
00:30:32.319 --> 00:30:34.920
live in that world of intimacy,
in the space of what people want from

407
00:30:34.960 --> 00:30:41.039
their lives. Literally they wish to
become what they're fretting about and worried about,

408
00:30:41.079 --> 00:30:42.079
et cetera. I mean, it's
just it's such an honor. And

409
00:30:42.119 --> 00:30:47.319
I loved how you shared that story. M Thank you, Alice, thank

410
00:30:47.359 --> 00:30:49.200
you. Yes. And I too
loved reading to my daughter, to the

411
00:30:49.240 --> 00:30:52.400
point that when I would be out
in public and you know, I was

412
00:30:52.440 --> 00:30:53.839
at her with me into and such, if we were going to have any

413
00:30:53.920 --> 00:30:56.799
kind of a weight, I always
had a book with me and I'd whip

414
00:30:56.839 --> 00:30:59.839
it out in public and I'd start
reading, and then I would notice that

415
00:31:00.359 --> 00:31:03.559
all the eyes and the room that
we were in were suddenly gravitated to us.

416
00:31:03.039 --> 00:31:07.599
I loved it. So the power
of stories, and how beautiful though

417
00:31:07.680 --> 00:31:11.799
that you helped him pour over that
love into his leadership. I don't know

418
00:31:11.839 --> 00:31:15.079
that I've heard of story like that
before. Karen. That is very powerful.

419
00:31:15.119 --> 00:31:19.119
Thank you, Elise. Yeah,
You're welcome. Love it. Well,

420
00:31:19.200 --> 00:31:22.720
let us do this. Let's go
ahead and grab our final break here

421
00:31:22.720 --> 00:31:25.440
because before when we get when we
come back, I want to talk about

422
00:31:25.480 --> 00:31:27.400
your book that's about to come out. So let's grab our last break.

423
00:31:29.039 --> 00:31:30.680
I'm your host, Doctor Elie's Cortez. We've been on the air with doctor

424
00:31:30.759 --> 00:31:36.079
Karen Kramer. She's a neuro linguistic
programming master, coach, divorce and relationship

425
00:31:36.119 --> 00:31:40.319
breakthrough coach, speaker, author,
and the leadership development facilitator. We've been

426
00:31:40.359 --> 00:31:42.279
talking a bit about some of the
things that she knows really well that have

427
00:31:42.400 --> 00:31:45.960
really situated how she serves in her
work. After the break, we're going

428
00:31:47.000 --> 00:31:48.400
to start by talking about the new
book she has coming out. To stay

429
00:31:48.440 --> 00:32:07.160
with us, We'll be right back. Doctor Elise Cortez is a management consultant

430
00:32:07.200 --> 00:32:13.240
specializing in meaning and purpose. An
inspirational speaker and author. She helps companies

431
00:32:13.319 --> 00:32:17.160
visioneer for a greater purpose among stakeholders
and develop purpose inspired, leadership and meaning

432
00:32:17.200 --> 00:32:22.160
infused cultures that elevate fulfillment, performance, and commitment within the workforce. To

433
00:32:22.279 --> 00:32:27.079
learn more or to invite a lease
to speak to your organization, please visit

434
00:32:27.119 --> 00:32:30.319
her at Elise Cortez dot com.
Let's talk about how to get your employees

435
00:32:30.359 --> 00:32:40.240
working on Purpose. This is Working
on Purpose with doctor Elise Cortez. To

436
00:32:40.319 --> 00:32:45.000
reach our program today or to open
a conversation with a lease, send an

437
00:32:45.000 --> 00:32:50.960
email to elease a l I se
at Elise Cortez dot com. Now back

438
00:32:51.000 --> 00:32:59.240
to Working on Purpose. Thanks for
danying well us, and welcome back to

439
00:32:59.319 --> 00:33:01.519
Working on Purpose. I mentioned in
the first break about the Purpose and Enjoyed

440
00:33:01.599 --> 00:33:06.119
Tour. Two of my latest books
that are featured in that tour are.

441
00:33:06.519 --> 00:33:09.440
One is The Great Revitalization How Meaning, How activating meaning and purpose can radically

442
00:33:09.519 --> 00:33:14.079
enliven your business. This is for
leaders to help them understand how to build

443
00:33:14.480 --> 00:33:17.400
elevating and high performing leadership and culture, and it's for today's times. It

444
00:33:17.440 --> 00:33:21.359
really situates just what has happened here
in the last few years and what you

445
00:33:21.400 --> 00:33:24.519
need to do to be able to
keep and attract today's workforce. The other

446
00:33:24.519 --> 00:33:29.400
recently book is called Coloring Life,
How Loss Advises to live more vibrant lives,

447
00:33:29.640 --> 00:33:32.240
which helps people to navigate loss and
transform to growth and vitality. You

448
00:33:32.319 --> 00:33:37.319
can find them both on Amazon or
other bookseller platforms. If you're just now

449
00:33:37.400 --> 00:33:39.920
joining the program today. My guest
is doctor Karen Kramer. She's the owner

450
00:33:39.920 --> 00:33:45.400
and founder of the Villivision Wellness and
Retreat Center, a sponse bired therapeutic wellness

451
00:33:45.440 --> 00:33:47.960
center to help ground women from the
insight out. She's currently working on her

452
00:33:47.960 --> 00:33:52.440
forthcoming book to out in fallow twenty
twenty three, with a working title of

453
00:33:52.599 --> 00:33:57.680
Healthy Grief, Normalizing and Navigating Loss
and a Culture of Toxic Positivity. I'm

454
00:33:57.680 --> 00:34:00.279
your host, doctor Leis Cortez.
Have to dive into that. And of

455
00:34:00.279 --> 00:34:04.400
course you know that this book or
you're working on here. You know this

456
00:34:04.519 --> 00:34:07.400
is part of the reason that we
each found each other again and so gravitated

457
00:34:07.400 --> 00:34:10.239
and you know, wrapped around each
other and said, you're not going anywhere,

458
00:34:10.320 --> 00:34:15.400
you stay right here. So I
have to hear a little bit about

459
00:34:15.400 --> 00:34:16.400
this. We talked a little bit
about it when I was with you in

460
00:34:16.440 --> 00:34:21.360
San Diego. But let's hear where
the book came from. What are you

461
00:34:21.480 --> 00:34:24.159
What kind of message are you trying
to put forth? Yes, And I

462
00:34:24.800 --> 00:34:30.039
remember that first call that we had
at least about you coming and connecting,

463
00:34:30.360 --> 00:34:36.719
and I had to say, I'm
not stealing your identity. Idea idea going

464
00:34:36.719 --> 00:34:42.360
on right now? It's so funny. So with I've shared about the passing

465
00:34:42.400 --> 00:34:46.760
my father leading to really a grief
breakdown at that time that I wasn't helped

466
00:34:46.840 --> 00:34:53.119
through by professionals five years ago,
then going through divorce and realizing there's another

467
00:34:53.159 --> 00:34:58.840
way to do this. And so
when I was going through working with my

468
00:34:58.960 --> 00:35:02.280
clients in the last four years specifically
and I've worked with I counted back.

469
00:35:02.320 --> 00:35:07.519
I worked with close to twelve hundred
individuals because not only one on one,

470
00:35:07.719 --> 00:35:13.159
but I was traveling with these individuals, helping to train them, traveling with

471
00:35:13.199 --> 00:35:19.920
the organization to help train them in
NLP practitioner and Master practitioner level. And

472
00:35:20.079 --> 00:35:23.400
I realized that there aren't different kinds
of grief. So let me step back.

473
00:35:23.440 --> 00:35:28.079
When I first got into this body
of work four years ago, I

474
00:35:28.079 --> 00:35:31.400
always said, Okay, what's my
ideal client. Who's the one person that

475
00:35:31.480 --> 00:35:37.320
I really want to focus on,
And that my target audience was the woman

476
00:35:37.679 --> 00:35:39.880
that I was a year or more
before that, the woman going through and

477
00:35:40.000 --> 00:35:45.800
after divorce. But I didn't want
to be known as the divorce coach or

478
00:35:45.840 --> 00:35:50.079
anything like that, because I'm also
about about, you know, honing in

479
00:35:50.280 --> 00:35:54.199
on relationships. I just didn't like
to focus about only about divorce and then

480
00:35:54.440 --> 00:35:58.719
having gone through the grief with the
loss of my mother and my brother back

481
00:35:58.800 --> 00:36:02.679
to back. All this and also
some of the traumas that even my clients

482
00:36:02.719 --> 00:36:09.039
were going through, childhood traumas and
even recently going through health issues such as

483
00:36:09.280 --> 00:36:15.639
cancers, and I realized that I
wanted to focus on when I looked at

484
00:36:15.679 --> 00:36:20.119
the theme of all of that,
look back at systems like really once all

485
00:36:20.119 --> 00:36:23.599
the theme was grief. Whether it
was the death of a loved one,

486
00:36:23.679 --> 00:36:28.599
whether it was a divorce, whether
it was going through a health diagnosis,

487
00:36:29.119 --> 00:36:34.119
those were all griefs and I had
experienced those as well. And then reading

488
00:36:34.199 --> 00:36:38.840
books like The Body Keeps a Score
and The Myth of Normal having read those

489
00:36:38.880 --> 00:36:43.079
at the same time, I said, yes, yes, yes, this

490
00:36:43.199 --> 00:36:49.599
is about how do I help people. I identify the grief, release the

491
00:36:49.679 --> 00:36:54.719
grief before it starts settling into the
body. So another part of both NLP

492
00:36:55.119 --> 00:37:01.639
as well as their psychosomatic, which
means mind body is another popular word that's

493
00:37:01.639 --> 00:37:06.000
out there around things that are going
on in the mind, the conscious or

494
00:37:06.079 --> 00:37:12.000
unconscious mind, unresolved, stuck energy
can settle in the body somatic. There's

495
00:37:12.039 --> 00:37:17.480
another big word out there that's called
psycho neuroimmunology, which is around the yeah

496
00:37:17.519 --> 00:37:22.760
it's around again. Those things that
are going on in our mind, usually

497
00:37:22.760 --> 00:37:28.519
at the subconscious or unconscious level,
unresolved such as griefs or trauma, are

498
00:37:28.760 --> 00:37:35.920
impacting the neurology of our body and
breaking down the immune system that is then

499
00:37:35.960 --> 00:37:40.280
opening ourselves up to be able.
Are opening selves up to various different ailments,

500
00:37:40.400 --> 00:37:46.000
whether it is more susceptible to things
like colds and COVID flues and things

501
00:37:46.039 --> 00:37:52.960
like that, or actually more susceptible
to fighting off things like the heart attacks

502
00:37:52.159 --> 00:38:00.239
and the cancers and things. Even
In the myth of Normal to Go,

503
00:38:00.320 --> 00:38:06.920
Bormante talks about how as a physician
he was finding a number of women were

504
00:38:07.000 --> 00:38:14.960
coming to him with autoimmune related diseases, everything from rumor toward arthritis to ms,

505
00:38:15.000 --> 00:38:19.800
and he then decided to play the
researcher and start asking him about their

506
00:38:19.800 --> 00:38:23.199
home life. And he actually says
a phrase in there about the loss of

507
00:38:23.320 --> 00:38:30.679
identity leading to pathology, meaning that
these women were losing their sense of identity,

508
00:38:30.800 --> 00:38:34.920
whether it was a death of a
loved one I'm not quite sure who

509
00:38:34.920 --> 00:38:38.079
I am now, or a divorce, or something happens, the loss of

510
00:38:38.079 --> 00:38:43.519
a child, something happens in their
life where they lost their sense about who

511
00:38:43.559 --> 00:38:47.159
they are and what they want in
the world, breaks down their immune system

512
00:38:47.519 --> 00:38:52.000
to be able to fight off these
things, and then they were finding that

513
00:38:52.199 --> 00:38:57.400
the ailment their body was starting to
break down. Flip side of that is

514
00:38:57.440 --> 00:39:01.400
also you can build up your immune
system right by bringing in more joy,

515
00:39:01.559 --> 00:39:05.960
more happiness into your life. So
there's the flip side of it is how

516
00:39:06.000 --> 00:39:09.519
can you prevent ailments from happening in
the body, and also how can you

517
00:39:09.559 --> 00:39:14.320
build up your immune system to prevent
it in the first place. But this

518
00:39:14.400 --> 00:39:19.599
is all the basis for my book
where it gets into both the work that

519
00:39:19.639 --> 00:39:22.480
I'm doing in the book to talk
about healthy grief, which seems like an

520
00:39:22.480 --> 00:39:28.440
oxymoron, but it's the idea of
everybody is in you and I. Everybody's

521
00:39:28.480 --> 00:39:31.000
going to experience some form of grief, and usually when we think grief,

522
00:39:31.000 --> 00:39:35.760
we think about dying. So in
my book, I start off by talking

523
00:39:35.840 --> 00:39:38.239
about death and dying, which all
of us will experience one way or the

524
00:39:38.280 --> 00:39:44.199
other, and how good, meaning
that it gives us an idea about how

525
00:39:44.239 --> 00:39:50.159
can we use that as an opportunity
to understand more about ourselves and explore what's

526
00:39:50.159 --> 00:39:53.079
in the backseat of our car,
the unconscious or subconscious mind and clean it

527
00:39:53.119 --> 00:39:59.519
out so it doesn't get in body. So I created a model. I

528
00:39:59.599 --> 00:40:01.559
call it healthy grief. But I
was looking for a model. I said,

529
00:40:02.239 --> 00:40:06.599
isn't there a model that's out there, something that is easy, something

530
00:40:06.760 --> 00:40:09.639
simple for people to know, and
created Oh yeah, grief. Grief is

531
00:40:09.639 --> 00:40:14.760
a five letter word, and so
in my book, I created a model

532
00:40:15.199 --> 00:40:20.920
around those four letters that is used
to help people, whether it is I'm

533
00:40:21.000 --> 00:40:23.760
going through if I'm going through the
death of a loved one or the loss

534
00:40:24.159 --> 00:40:28.000
a divorce, I could use it. I could use it if I have

535
00:40:28.079 --> 00:40:30.400
a friend who's going through it.
I can also use it to help a

536
00:40:30.480 --> 00:40:36.559
child or somebody else. Really using
it as a framework to understand the grief

537
00:40:36.679 --> 00:40:44.440
process, as well as normalizing and
raising that conversation around grief versus us.

538
00:40:44.519 --> 00:40:46.480
Like the typical response and you and
I talked about it, it's like,

539
00:40:46.519 --> 00:40:51.159
hey, you know, so,
oh your mom and dad passed away.

540
00:40:51.199 --> 00:40:57.000
Oh, I'm so sorry for your
loss. Yeah yeah, so about that

541
00:40:57.079 --> 00:41:00.440
sports team. You know, it's
sorry for your loss, But then we

542
00:41:00.480 --> 00:41:05.079
don't know where to go from there. So really it's normalizing the conversation and

543
00:41:05.119 --> 00:41:10.840
it's giving people. How can I
helpfully engage in support somebody who's going through

544
00:41:10.960 --> 00:41:17.039
something rather than just avoiding it because
it's uncomfortable, as well as understanding the

545
00:41:17.079 --> 00:41:22.960
whole process that one may go through. What is so beautiful about what you

546
00:41:22.079 --> 00:41:25.440
just narrated, Karen, is that
you know, as you know by now,

547
00:41:25.679 --> 00:41:30.719
my approach to manage and grief is
profoundly different than yours because it's based

548
00:41:30.719 --> 00:41:34.480
on local therapy. Yes, And
what I want to say about this is

549
00:41:34.480 --> 00:41:38.519
this really speaks to again our experiential
intelligence and how we can distinguish our very

550
00:41:38.599 --> 00:41:44.480
unique contribution to the world by really
paying attention to everything that we've gone through,

551
00:41:44.519 --> 00:41:47.360
everything that we have uniquely learned to
be able to teach others how they

552
00:41:47.360 --> 00:41:51.840
can move through we can help them
from what we've experienced. So again,

553
00:41:51.880 --> 00:41:53.400
as you know, I mean my
work, my book Coloring Life, is

554
00:41:53.440 --> 00:41:58.280
really about the loss of my parents
twenty eight days apart, and what I

555
00:41:58.360 --> 00:42:01.599
learned about living vibrant from those losses. And it's what I do when I

556
00:42:01.639 --> 00:42:06.039
have my sessions, as you know, is help people get present to their

557
00:42:06.079 --> 00:42:12.119
emotions around loss because it's expansive,
right though that emotional set is expansive.

558
00:42:12.159 --> 00:42:15.719
It's beyond what most of us usually
experience in our day to day and so

559
00:42:15.760 --> 00:42:17.440
there's an opening to that, to
your point, if we can move through

560
00:42:17.440 --> 00:42:22.159
it before it settles into us,
and then be able to start to talk

561
00:42:22.199 --> 00:42:24.000
about it in a way that normalizes
loss, as you just said, but

562
00:42:24.119 --> 00:42:29.480
also then helps us recognize that there's
where there's resilience in us to be had

563
00:42:29.559 --> 00:42:34.039
to be reached for when we recognize
just how strong, powerful and beautiful we

564
00:42:34.079 --> 00:42:37.880
really are and whatever that person meant
to us, to be able to stand

565
00:42:37.920 --> 00:42:40.679
in the place of what did I
learn from them? What beauty did I

566
00:42:40.679 --> 00:42:44.679
get in that connection? What will
I hold in my heart for that person

567
00:42:44.760 --> 00:42:49.960
that deposited it across my life,
and really just be able to declare the

568
00:42:50.320 --> 00:42:53.199
vibrancy that's on the other side of
that. So such a I think it's

569
00:42:53.480 --> 00:42:59.280
a very nice compliment to the work
that you've been doing. Yes, In

570
00:42:59.360 --> 00:43:01.480
fact, I took a page from
your book the other day, so I

571
00:43:01.480 --> 00:43:08.000
would love to share that it was
whether it came from the book or our

572
00:43:08.079 --> 00:43:12.800
conversations, because it kind of all
melted together, even a wonderful around the

573
00:43:12.840 --> 00:43:17.159
fire pit conversations we had during your
book tour I had. I believe it

574
00:43:17.199 --> 00:43:22.599
was yesterday. There was a client
of mine who mentioned I saw something post.

575
00:43:22.639 --> 00:43:29.360
She posted something on Facebook about associate
of her, somebody she knew that

576
00:43:29.440 --> 00:43:34.239
had just tragically passed away. And
so I made a brief comment about sorry

577
00:43:34.239 --> 00:43:37.440
for your loss, and then reached
out to her directly by text message and

578
00:43:37.480 --> 00:43:40.199
said, hey, I just saw
your post, sorry for your loss.

579
00:43:40.480 --> 00:43:44.440
How are you doing? So I
started off there. She said, okay,

580
00:43:44.480 --> 00:43:45.679
you know, thanks, You're the
first who reached out, and I

581
00:43:45.679 --> 00:43:49.960
said, tell me about her.
Yes, there you go, that's it.

582
00:43:50.599 --> 00:43:52.679
Yes, what did you love about
her? All this? And she

583
00:43:52.800 --> 00:43:58.119
just sent me this long text message
of everything that that person meant in her

584
00:43:58.199 --> 00:44:00.519
life, and she said, thank
you for asking. So that was one

585
00:44:00.559 --> 00:44:05.519
big thing. Thank you alas for
that. It's just reaching out and such

586
00:44:05.559 --> 00:44:10.599
a way that just allows that other
person to honor where they were in their

587
00:44:10.599 --> 00:44:15.199
own hearts. That just makes my
whole day to know that, because that's

588
00:44:15.239 --> 00:44:17.639
one of the best things that I
want to be sure and leave in the

589
00:44:17.639 --> 00:44:21.639
book or to get across in the
book is instead of I think we can

590
00:44:21.679 --> 00:44:23.039
do so much better than I'm sorry
for your loss, and how about that?

591
00:44:23.119 --> 00:44:25.440
Carpet, right. I think you
can do better than that. And

592
00:44:25.800 --> 00:44:29.800
one way to do better about that
is to really get present to the person

593
00:44:29.880 --> 00:44:31.639
and I love what you said,
are you? How are you? And

594
00:44:31.679 --> 00:44:35.840
then, as I like to do, tell me about this person, what

595
00:44:35.840 --> 00:44:38.400
were they like? What did you
just love about them? And each time

596
00:44:38.400 --> 00:44:43.320
that I have done that, it's
generally a cathartic experience for the people that

597
00:44:43.360 --> 00:44:47.360
are involved there. They cycle through
laughter and tears and they go into these

598
00:44:47.360 --> 00:44:52.519
great stories and it's wonderful. And
I you and I are both and the

599
00:44:52.519 --> 00:44:57.599
same boat that we want to normalize
talking about loss and how we move through

600
00:44:57.679 --> 00:45:02.239
loss. So I just I'm thrilled
the way the you just shared that thank

601
00:45:02.280 --> 00:45:07.159
you? Melting, isn't it melting? There's two bad We're almost already through

602
00:45:07.199 --> 00:45:10.320
this conversation read it goes by so
fast. So before we go, I

603
00:45:10.360 --> 00:45:14.679
want to make sure that you talk
about the work that you do and breakthrough

604
00:45:14.719 --> 00:45:16.639
with clients. And first, how
do you define breakthrough? Because I've done

605
00:45:16.679 --> 00:45:22.599
breakthrough work as well. How do
you define breakthrough? I define breakthrough as

606
00:45:22.920 --> 00:45:25.480
identifying what's in the backseat of your
car. So again, the subconscious or

607
00:45:25.559 --> 00:45:30.880
unconscious mind once underneath there. So
the first thing is to identify it and

608
00:45:30.920 --> 00:45:35.920
then quickly and easily release it.
So that's the breakthrough a part, and

609
00:45:35.960 --> 00:45:42.079
then coming to installing quick and easy
techniques to be able to move forward in

610
00:45:42.119 --> 00:45:46.000
your life. So, for example, I have a client actually who's coming

611
00:45:46.039 --> 00:45:51.000
in tonight. So when I start
off doing breakthrough work, I follow my

612
00:45:51.039 --> 00:45:54.199
clients over a three month period of
time, but the first three days are

613
00:45:54.239 --> 00:46:00.639
when ninety nine percent of the work
is done, and so I gather some

614
00:46:00.679 --> 00:46:05.719
brief information and then go dive deep, dive quick because when you're working with

615
00:46:05.760 --> 00:46:12.400
the unconscious mind, you can actually
get results instantaneously and long lasting. Hence

616
00:46:12.440 --> 00:46:16.880
the reads and let's just breakthrough now
instantaneous and long lasting. And then the

617
00:46:16.920 --> 00:46:21.559
next three months I'm just following them
and celebrating all the change that's happening in

618
00:46:21.599 --> 00:46:25.880
their life. Such important stuff and
breakthrough we all everybody listening to this,

619
00:46:27.000 --> 00:46:29.280
ladies and gentlemen, I want you
to think about that when you've had a

620
00:46:29.320 --> 00:46:31.840
breakthrough, you know you've had a
breakthrough. It's unmistakable, right, it's

621
00:46:32.239 --> 00:46:37.360
really profound. So one other thing
that I want you to talk about,

622
00:46:37.400 --> 00:46:40.039
just briefly, is I know that
you've had the experience of wearing five children

623
00:46:40.079 --> 00:46:44.320
in a blended family, and I
know that that has been a very enriching

624
00:46:44.400 --> 00:46:46.679
experience for you, But maybe in
a minute, what did you get from

625
00:46:46.679 --> 00:46:52.719
that experience? Every single one of
them is difference. You can't do you

626
00:46:52.760 --> 00:46:55.760
think I've come from a world of
fairness. I was the youngest of three,

627
00:46:57.360 --> 00:47:00.239
two older boys, and my parents
always came from and I always wanted

628
00:47:00.280 --> 00:47:04.880
to be fair to every single one
of them. But I've learned that every

629
00:47:04.880 --> 00:47:07.840
single one of them is different.
And even one of the recent things that

630
00:47:07.920 --> 00:47:13.079
has come is looking at, for
example, that you have to go to

631
00:47:13.119 --> 00:47:15.119
college like you and I went for
a doctoral work. It's very I have

632
00:47:15.239 --> 00:47:19.639
to go to college. And I
realized for every single one of my kids,

633
00:47:20.159 --> 00:47:23.360
they learn and they experience things much
differently. We're living in a different

634
00:47:23.360 --> 00:47:25.880
world. So even for my twenty
year old who said, Mom, I

635
00:47:25.960 --> 00:47:29.199
just want a gap here, I'm
not quite sure whether i want to go

636
00:47:29.239 --> 00:47:32.719
to trade school or college. And
I'm in a different place now where I'm

637
00:47:32.760 --> 00:47:37.440
not triggered about what has to happen, and I'm sitting back and I said,

638
00:47:37.440 --> 00:47:39.320
Okay, just let me know where
you're going. In your life and

639
00:47:39.360 --> 00:47:44.000
how you want me to support you. It's a whole different ball game than

640
00:47:44.039 --> 00:47:47.039
the place I was for the older
kids. Oh I love that. Just

641
00:47:47.119 --> 00:47:52.199
seeing your children for the unique special
beings they are and helping them find a

642
00:47:52.239 --> 00:47:54.599
way to make that work in the
world sounds good to me. Okay,

643
00:47:54.639 --> 00:47:58.320
So you know the show's listen to
it by people across the world, and

644
00:47:58.360 --> 00:48:00.239
they are We're really out to create
a workplace people can actually try. They

645
00:48:00.239 --> 00:48:04.400
grown to their best when they're led
by inspirational leaders. We do business at

646
00:48:04.400 --> 00:48:07.960
Betters the world. What would you
like to leave them with? M Okay,

647
00:48:08.000 --> 00:48:12.119
Attention to your intuition is what's coming
to me. Probably that is paying

648
00:48:12.159 --> 00:48:15.599
to the intuition. If there's a
gut that's there, whether it's following your

649
00:48:15.639 --> 00:48:19.199
passion, whether it's telling you this
may not be the right door to go

650
00:48:19.320 --> 00:48:22.559
through. A door closes, look
for the other opportunities and try to figure

651
00:48:22.599 --> 00:48:25.920
out, not try it, but
do what is the next right step to

652
00:48:27.039 --> 00:48:31.400
keep going towards your goal. Beautiful
finish, Doctor Karen Kramer. I'm so

653
00:48:31.440 --> 00:48:35.239
grateful to have you in my heart
as a friend, to know you as

654
00:48:35.239 --> 00:48:37.559
an inspiring colleague, and to share
if my listeners and viewers across the world,

655
00:48:37.599 --> 00:48:42.480
thank you for being on Working on
Purpose. Thank you Lease, You're

656
00:48:42.480 --> 00:48:45.159
welcome listeners, viewers. You'll learn
more about doctor Karen Kramer, the Villa

657
00:48:45.199 --> 00:48:50.360
Vision and her work. Start by
visiting the Villa Vision dot com, so

658
00:48:50.559 --> 00:48:54.599
Vila Vision dot com, do Villavision
dot com. Last week given us the

659
00:48:54.639 --> 00:48:58.719
life show You Always Get to Be
a recorded podcast, We're on air with

660
00:48:58.760 --> 00:49:05.159
doctor pelle A Delight oh Man talking
about his new book called Profitable Happiness The

661
00:49:05.239 --> 00:49:07.679
Key the five key habits of a
high performance Organization. He's really laid out

662
00:49:07.719 --> 00:49:13.360
some very powerful structure and built some
software to support it. It's pretty pretty

663
00:49:13.360 --> 00:49:16.519
fabulous. Next week we'll be on
the air with Jennifer Pstikus and Hope Mueller

664
00:49:16.639 --> 00:49:22.000
talking about their new book Great Women
at Work, Stories and Resilience. See

665
00:49:22.039 --> 00:49:23.559
you there, and remember that work
as an integral and important part of our

666
00:49:23.559 --> 00:49:27.639
lives and it can be one of
the best adventures and means of realizing our

667
00:49:27.639 --> 00:49:34.760
potential and making the impact we crave. So let's Work on Purpose. We

668
00:49:34.880 --> 00:49:37.719
hope you've enjoyed this week's program.
Be sure to tune into Working on Purpose

669
00:49:37.800 --> 00:49:44.119
featuring your host doctor Elise Cortez each
week on W FOURCY. Together, we'll

670
00:49:44.119 --> 00:49:49.920
create a world where business operates conscientiously. Leadership inspires and passion performance and employees

671
00:49:49.920 --> 00:49:52.840
are fulfilled in work that provides the
meaning and purpose they crave. See you

672
00:49:52.920 --> 00:49:54.800
there, Let's work on purpose.